Are you tired of sacrificing flavor for convenience on busy weeknights? Look no further! With a little planning and a lot of deliciousness, you can enjoy a mouthwatering meal without sacrificing your dietary goals. The Whole30 program is all about simplicity, ease, and indulgence – and what’s more indulgent than a slow cooker filled with savory goodness?
As the sun sets on your day, imagine coming home to the aroma of a tender roast, the creaminess of a rich soup, or the spice of an exotic curry. With these 20 Flavorful Whole30 Crockpot Recipes, you can create mouthwatering meals that are not only quick and easy but also free from grains, dairy, legumes, added sugars, and processed foods.
From classic beef stew to innovative apple cinnamon pork loin, we’ve gathered the best of the best in this collection. Whether you’re a seasoned pro or just starting your Whole30 journey, these recipes are sure to become staples in your kitchen arsenal.
Slow Cooker Whole30 Beef Stew
This hearty slow cooker stew is a perfect solution for a busy day when you need a nutritious and flavorful meal. With tender beef, colorful vegetables, and aromatic spices, this recipe is sure to become a new favorite.
Ingredients:
– 2 pounds beef chuck or brisket, cut into 1-inch cubes
– 1 large onion, chopped
– 3 cloves garlic, minced
– 2 medium carrots, peeled and sliced
– 2 medium potatoes, peeled and cubed
– 1 can (14.5 oz) diced tomatoes
– 2 cups beef broth
– 1 teaspoon dried thyme
– Salt and pepper, to taste
Instructions:
1. Add the beef, onion, garlic, carrots, and potatoes to the slow cooker.
2. In a separate bowl, whisk together the diced tomatoes, beef broth, and thyme. Pour over the ingredients in the slow cooker.
3. Season with salt and pepper to taste.
4. Cook on low for 8-10 hours or high for 4-6 hours.
5. Serve hot, garnished with fresh parsley or thyme if desired.
Cooking Time: 8-10 hours (low) or 4-6 hours (high)
Crockpot Whole30 Chicken Curry
This recipe makes a deliciously flavorful and comforting chicken curry that’s perfect for a quick and easy dinner. Made with simple ingredients and minimal prep time, this Crockpot dish is a great option for busy nights.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tablespoon curry powder
– 1 teaspoon ground cumin
– 1/2 teaspoon turmeric
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 can (14 oz) diced tomatoes
– 1 cup chicken broth
– Fresh cilantro, chopped (optional)
Instructions:
1. Add the chicken, onion, garlic, curry powder, cumin, turmeric, salt, and pepper to the Crockpot.
2. Stir in the diced tomatoes and chicken broth.
3. Cook on Low for 6-8 hours or High for 3-4 hours.
4. Shred the chicken with two forks and stir back into the sauce.
5. Taste and adjust seasoning as needed.
6. Serve hot, garnished with chopped cilantro if desired.
Cooking Time: 6-8 hours (Low) or 3-4 hours (High)
Whole30 Slow Cooker Pork Carnitas
Get ready to fall in love with this tender and flavorful Whole30 slow cooker pork carnitas recipe, perfect for a stress-free dinner or lunch. This mouthwatering dish is packed with rich flavors and tender texture, making it an excellent addition to your Whole30 menu.
Ingredients:
– 2 pounds boneless pork shoulder
– 1/4 cup lime juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
Instructions:
1. In the slow cooker, combine pork shoulder, lime juice, olive oil, garlic, oregano, salt, and pepper.
2. Cook on low for 8-10 hours or high for 4-6 hours.
3. Shred the pork with two forks and serve hot.
Cooking Time: 4-10 hours
Servings: 4-6
Easy Whole30 Crockpot Chili
Looking for a comforting and flavorful meal that’s also paleo-friendly? This Easy Whole30 Crockpot Chili recipe is the perfect solution, requiring just a few simple ingredients and minimal effort.
Ingredients:
• 1 lb ground beef
• 1 large onion, diced
• 3 cloves garlic, minced
• 2 cups mixed bell peppers (any color), sliced
• 2 tbsp tomato paste
• 2 cups chicken broth
• 1 can (14.5 oz) diced tomatoes
• 1 tsp chili powder
• 1/2 tsp ground cumin
• Salt and pepper, to taste
Instructions:
1. Add ground beef, onion, garlic, bell peppers, tomato paste, chicken broth, diced tomatoes, chili powder, and cumin to a crockpot.
2. Cook on low for 6-8 hours or high for 3-4 hours.
3. Season with salt and pepper to taste.
4. Serve hot, garnished with chopped fresh cilantro (optional).
Cooking Time: 3-8 hours
Slow Cooker Whole30 Turkey Meatballs
These tender and flavorful turkey meatballs are a great addition to any meal, and can be easily prepared in your slow cooker for a stress-free dinner. Made with wholesome ingredients and no added sugars or grains, this recipe is perfect for those following the Whole30 program.
Ingredients:
– 1 pound ground turkey
– 1/2 cup almond flour
– 1/4 cup coconut flakes
– 1 egg
– 1/4 cup chopped onion
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– Salt and pepper to taste
– 1/4 cup chicken broth (make sure it’s Whole30 compliant)
Instructions:
1. Preheat your slow cooker to low heat.
2. In a large bowl, combine ground turkey, almond flour, coconut flakes, egg, onion, garlic, oregano, salt, and pepper. Mix well with your hands or a wooden spoon until just combined.
3. Form the mixture into small meatballs (about 1 1/2 inches in diameter).
4. Place the meatballs in the slow cooker and add chicken broth.
5. Cook on low for 6-8 hours or high for 3-4 hours.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Whole30 Crockpot Lemon Garlic Chicken
Elevate your chicken dish with a burst of citrusy flavor and aromatic garlic, all while staying within the Whole30 guidelines. This easy-to-make recipe is perfect for a weeknight dinner or meal prep.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1/2 cup freshly squeezed lemon juice
– 3 cloves garlic, minced
– 1/4 cup coconut cream (make sure it’s free from added sugars)
– 1 tsp dried thyme
– Salt and pepper to taste
Instructions:
1. In the crockpot, whisk together lemon juice, garlic, and thyme.
2. Place chicken breasts in the mixture, ensuring they’re fully coated.
3. Cook on low for 6-8 hours or high for 3-4 hours.
4. About 30 minutes before serving, stir in coconut cream to add a creamy touch.
5. Season with salt and pepper to taste.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Slow Cooker Whole30 Beef and Broccoli
This hearty and flavorful recipe is a perfect way to prepare a delicious and healthy meal with minimal effort. By slow cooking beef and broccoli in a savory sauce, you’ll get a tender and juicy dish that’s free from grains, dairy, and added sugars.
Ingredients:
– 1 pound beef (such as chuck or round), sliced into thin strips
– 3 cups broccoli florets
– 2 tablespoons coconut oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 cup beef broth
– 1/4 cup whole30-friendly Worcestershire sauce
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. In the slow cooker, combine beef strips, broccoli, coconut oil, onion, and garlic.
2. Pour in beef broth, Worcestershire sauce, and thyme.
3. Season with salt and pepper to taste.
4. Cook on low for 8-10 hours or high for 4-6 hours.
5. Serve hot, garnished with fresh parsley if desired.
Cooking Time: 8-10 hours (low) or 4-6 hours (high)
Whole30 Crockpot Sweet Potato Soup
This comforting soup is a perfect blend of sweet potatoes, onions, and spices, all slow-cooked to perfection in your crockpot. Enjoy the warm and cozy goodness without any grains or dairy.
Ingredients:
– 2 large sweet potatoes, peeled and cubed
– 1 onion, chopped
– 4 cups chicken broth (make sure it’s Whole30-compliant)
– 1/2 cup coconut milk
– 2 tbsp olive oil
– 1 tsp ground cumin
– Salt and pepper to taste
Instructions:
1. Add the cubed sweet potatoes, chopped onion, chicken broth, coconut milk, olive oil, and ground cumin to your crockpot.
2. Cook on low for 6-8 hours or high for 3-4 hours.
3. Season with salt and pepper to taste.
4. Serve hot, garnished with chopped fresh herbs if desired.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Slow Cooker Whole30 Chicken Tikka Masala
Slow Cooker Whole30 Chicken Tikka Masala: A flavorful and healthy twist on the classic Indian dish, this recipe is perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs
– 1/2 cup plain Greek yogurt (make sure it’s sugar-free)
– 2 tbsp lemon juice
– 2 tsp garam masala
– 1 tsp ground cumin
– 1/2 tsp ground coriander
– 1/4 tsp cayenne pepper
– 1 can (14 oz) diced tomatoes, drained
– 1 cup chicken broth
– 1/4 cup coconut cream
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. In a small bowl, whisk together yogurt, lemon juice, garam masala, cumin, coriander, and cayenne pepper.
2. Add the chicken to the slow cooker and pour the marinade over it.
3. Cook on low for 6-8 hours or high for 3-4 hours.
4. In a separate bowl, combine diced tomatoes, chicken broth, and coconut cream.
5. Stir in the tomato mixture into the slow cooker with the chicken.
6. Season with salt and pepper to taste.
7. Garnish with fresh cilantro leaves and serve over cauliflower rice or veggies.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Whole30 Crockpot Apple Cinnamon Pork Loin
This Whole30-compliant recipe is a perfect blend of sweet and savory, featuring tender pork loin smothered in a rich apple cinnamon sauce. Perfect for a chilly fall or winter evening.
Ingredients:
– 1 (1-2 pound) boneless pork loin
– 1/4 cup coconut oil
– 1 large onion, sliced
– 2 cloves garlic, minced
– 1 teaspoon ground cinnamon
– 1/2 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 1/4 cup apple cider vinegar
– 1/4 cup chicken broth
– 2-3 apples (such as Granny Smith or Fuji), peeled and sliced
Instructions:
1. Season the pork loin with salt, cinnamon, and nutmeg.
2. In the crockpot, combine coconut oil, onion, garlic, apple cider vinegar, and chicken broth.
3. Place the pork loin on top of the mixture.
4. Add the sliced apples around the pork loin.
5. Cook on low for 6-8 hours or high for 3-4 hours.
6. Serve hot, garnished with additional cinnamon if desired.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Slow Cooker Whole30 Moroccan Lamb Stew
This hearty and aromatic stew is a perfect example of how flavors can come together to create a truly satisfying meal. With the slow cooker doing all the work, you’ll be enjoying a tender and flavorful lamb dish in no time.
Ingredients:
– 2 lbs boneless lamb shoulder or shanks
– 1 large onion, chopped
– 3 cloves garlic, minced
– 2 tbsp ground cumin
– 1 tsp smoked paprika
– 1/2 tsp ground cinnamon
– 1/4 tsp ground cayenne pepper
– 1 can (14.5 oz) diced tomatoes
– 1 cup chicken broth
– 1/4 cup chopped fresh parsley
– Salt and pepper, to taste
Instructions:
1. In the slow cooker, combine lamb, onion, garlic, cumin, smoked paprika, cinnamon, and cayenne pepper.
2. Add diced tomatoes, chicken broth, and parsley.
3. Season with salt and pepper to taste.
4. Cook on low for 8-10 hours or high for 4-6 hours.
5. Serve hot, garnished with additional parsley if desired.
Cooking Time: 4-10 hours
Whole30 Crockpot Garlic Herb Pot Roast
Elevate your comfort food game with this easy-to-make and flavorful pot roast recipe, perfect for a stress-free weeknight dinner or special occasion. This Whole30-compliant dish is packed with tender beef, aromatic garlic, and fresh herbs.
Ingredients:
– 2 pounds beef chuck roast
– 4 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon dried thyme
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup chicken broth (make sure it’s Whole30-compliant)
Instructions:
1. Season the roast with salt, pepper, and thyme.
2. Heat olive oil in a skillet over medium-high heat. Sear the roast for 2-3 minutes on each side, or until browned.
3. Place the seared roast in a crockpot. Add garlic, chicken broth, and any accumulated juices from the skillet.
4. Cook on low for 8 hours or high for 4 hours.
5. Remove the roast and let it rest for 10-15 minutes before slicing and serving.
Cooking Time: 4-8 hours
Slow Cooker Whole30 Buffalo Chicken Dip
Get ready for a game-day favorite that’s not only delicious but also compliant with the Whole30 program! This slow cooker buffalo chicken dip is easy to make and perfect for snacking on while watching your favorite team.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 1/2 cup cream (such as coconut or cashew)
– 1/4 cup ranch seasoning (make sure it’s Whole30 compliant!)
– 1/4 cup buffalo wing sauce (ensure it contains no added sugars)
– 1 tsp garlic powder
– Salt and pepper to taste
– 1 cup shredded cheddar cheese (optional)
Instructions:
1. Place the chicken breasts in the slow cooker.
2. In a separate bowl, whisk together the cream, ranch seasoning, buffalo wing sauce, and garlic powder.
3. Pour the mixture over the chicken.
4. Cook on low for 6-8 hours or high for 3-4 hours.
5. If desired, sprinkle shredded cheddar cheese on top during the last 30 minutes of cooking.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Enjoy your delicious and Whole30-compliant buffalo chicken dip!
Whole30 Crockpot Coconut Curry Shrimp
This creamy and aromatic curry is a delicious and easy Whole30 compliant meal that’s perfect for a busy day. With the convenience of a crockpot, you can come home to a flavorful and nutritious dinner ready to devour.
Ingredients:
– 1 pound large shrimp, peeled and deveined
– 1/2 cup coconut milk
– 1/4 cup curry powder
– 1 tablespoon coconut oil
– 1 small onion, sliced
– 2 cloves garlic, minced
– 1 teaspoon grated fresh ginger
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish
Instructions:
1. Add the shrimp, coconut milk, curry powder, coconut oil, onion, garlic, and ginger to a crockpot.
2. Cook on low for 4-5 hours or high for 2-3 hours.
3. Season with salt and pepper to taste.
4. Garnish with fresh cilantro leaves and serve hot.
Cooking Time: 4-5 hours (low) or 2-3 hours (high)
Slow Cooker Whole30 Spaghetti Squash Bolognese
Slow Cooker Whole30 Spaghetti Squash Bolognese: A deliciously comforting and healthy twist on traditional spaghetti bolognese, made with whole30 compliant ingredients and cooked to perfection in a slow cooker.
Ingredients:
– 2 medium-sized spaghetti squash
– 1 pound ground beef (grass-fed)
– 1 onion, diced
– 3 cloves garlic, minced
– 1 cup canned crushed tomatoes (no sugar added)
– 1/4 cup coconut milk
– 1 teaspoon dried basil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat the slow cooker to low.
2. Cut the spaghetti squash in half lengthwise and place it in the slow cooker.
3. In a large skillet, cook the ground beef over medium-high heat until browned, breaking it up into small pieces as it cooks.
4. Add the diced onion and minced garlic to the skillet and cook until the onion is translucent.
5. Stir in the crushed tomatoes, coconut milk, basil, salt, and pepper. Bring the mixture to a simmer.
6. Pour the bolognese sauce over the spaghetti squash in the slow cooker.
7. Cook on low for 4-5 hours or high for 2-3 hours.
8. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 4-5 hours (low) or 2-3 hours (high)
Whole30 Crockpot Cilantro Lime Chicken
Brighten up your week with this flavorful and easy-to-make Whole30 compliant recipe. This crockpot chicken dish is infused with the freshness of cilantro, the tanginess of lime, and a hint of spice.
Ingredients:
– 2 lbs boneless, skinless chicken breasts
– 1/4 cup freshly chopped cilantro
– 2 tbsp lime juice
– 1 tsp ground cumin
– 1/2 tsp smoked paprika (optional)
– 1/4 tsp salt
– 1/4 tsp black pepper
– 1/4 cup coconut cream (Whole30 compliant)
Instructions:
1. In the crockpot, combine chicken, cilantro, lime juice, cumin, smoked paprika (if using), salt, and pepper.
2. Cook on low for 6-8 hours or high for 3-4 hours.
3. About 30 minutes before serving, stir in coconut cream.
4. Serve hot, garnished with additional cilantro if desired.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Slow Cooker Whole30 Sausage and Peppers
Slow Cooker Whole30 Sausage and Peppers Recipe: A hearty, comforting meal that’s perfect for a busy day.
Ingredients:
– 1 lb Whole30-compliant sausage (such as sweet or hot Italian-style)
– 2 large bell peppers (any color), sliced
– 2 large onions, sliced
– 3 cloves of garlic, minced
– 1 can (14.5 oz) of diced tomatoes, drained
– 1 tsp dried oregano
– Salt and pepper to taste
Instructions:
1. Place the sausage in the slow cooker.
2. Add the sliced bell peppers, onions, and garlic on top of the sausage.
3. Pour in the diced tomatoes and sprinkle with oregano.
4. Season with salt and pepper to taste.
5. Cook on low for 6-8 hours or high for 3-4 hours.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Whole30 Crockpot Mushroom and Thyme Chicken
Whole30 Crockpot Mushroom and Thyme Chicken: A flavorful and tender chicken dish that’s perfect for a quick weeknight dinner or weekend lunch. This recipe is a great way to enjoy the comforting flavors of mushroom and thyme without any added grains, sugars, or processed ingredients.
Ingredients:
• 2 lbs boneless, skinless chicken breasts
• 1 cup mixed mushrooms (such as cremini, shiitake, and button)
• 2 tbsp fresh thyme leaves
• 1 tsp salt
• 1/4 tsp black pepper
• 1/4 cup chicken broth
Instructions:
1. Season the chicken with salt and pepper.
2. In a crockpot, combine the mushrooms, thyme, and chicken broth. Add the chicken to the pot.
3. Cook on low for 6-8 hours or high for 3-4 hours.
4. Serve hot, garnished with additional fresh thyme leaves if desired.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Slow Cooker Whole30 Pineapple Teriyaki Pork
A sweet and savory twist on traditional pork, this Slow Cooker Whole30 Pineapple Teriyaki Pork recipe is a game-changer. With minimal prep work and maximum flavor, it’s perfect for busy weeknights or special occasions.
Ingredients:
– 2 lbs boneless pork shoulder
– 1 cup pineapple juice
– 1/4 cup coconut aminos
– 2 tbsp fresh ginger, grated
– 1 tsp garlic powder
– 1/4 tsp black pepper
– 1/4 cup chopped fresh cilantro (optional)
Instructions:
1. In the slow cooker, combine pork shoulder, pineapple juice, coconut aminos, ginger, garlic powder, and black pepper.
2. Cook on low for 8-10 hours or high for 4-6 hours.
3. Remove from heat and let rest for 10 minutes before slicing.
4. Garnish with chopped cilantro, if desired.
Cooking Time: 4-10 hours
Whole30 Crockpot Butternut Squash Soup
Warm up with a comforting bowl of Whole30 Crockpot Butternut Squash Soup! This recipe is a perfect blend of sweet and savory, packed with nutrients from the roasted butternut squash.
Ingredients:
– 1 medium butternut squash (about 2 lbs)
– 2 tablespoons coconut oil
– 1 onion, peeled and chopped
– 3 cloves garlic, minced
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika (optional)
– 4 cups chicken broth (make sure it’s Whole30 compliant)
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Cut the butternut squash in half lengthwise and scoop out the seeds.
3. Place the squash on a baking sheet, cut side up, and drizzle with coconut oil. Roast for 45 minutes, or until tender.
4. In the crockpot, combine the roasted squash, onion, garlic, cumin, smoked paprika (if using), and chicken broth.
5. Cook on low for 6-8 hours or high for 3-4 hours.
6. Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro leaves if desired.
Cooking Time: 6-8 hours (low) or 3-4 hours (high)
Summary
Discover 20 delicious and easy-to-make Whole30 crockpot recipes perfect for busy weeknights. From classic beef stew to flavorful curry dishes, these mouthwatering recipes are all compliant with the Whole30 program’s strict dietary guidelines. Say goodbye to meal planning stress and hello to healthy, tasty meals that are ready when you need them. Whether you’re a seasoned Whole30 enthusiast or just starting out, these slow cooker recipes are sure to become new favorites in your household.
