Indulge in your sweet tooth without sacrificing your weight loss goals with these 20 delicious Weight Watchers dessert recipes. From classic treats like chocolate chip cookies and apple crisp, to decadent desserts like lemon blueberry cheesecake and key lime pie, we’ve got you covered.
Whether you’re a long-time Weight Watchers member or just starting out on your healthy eating journey, these easy-to-make desserts are the perfect way to satisfy your cravings while staying within your daily points allowance. And the best part? Each recipe has been carefully crafted to be low in calories and sugar, but big on flavor.
In this article, we’ll share 20 mouthwatering Weight Watchers dessert recipes that are sure to become new favorites. From classic desserts like banana bread and pumpkin spice muffins, to creative twists like strawberry cheesecake bites and cinnamon roll bites, there’s something for everyone.
Weight Watchers Chocolate Mug Cake
Satisfy your sweet tooth with this indulgent treat, perfect for a quick dessert or snack. With only 2 points per serving, you can enjoy the rich flavors of chocolate without the guilt.
Ingredients:
– 1 tablespoon all-purpose flour
– 1/2 tablespoon unsweetened cocoa powder
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1 large egg
– 1 tablespoon milk
– 1 teaspoon vanilla extract
– 1 tablespoon sugar-free sweetener (such as Stevia or Erythritol)
– 1-ounce semisweet chocolate chips
Instructions:
1. In a small microwave-safe mug, combine flour, cocoa powder, baking powder, and salt.
2. In a separate bowl, whisk together egg, milk, vanilla extract, and sugar-free sweetener.
3. Pour the wet ingredients into the dry ingredients and stir until combined.
4. Melt the chocolate chips in the microwave for 10-15 seconds or until smooth.
5. Fold the melted chocolate into the cake batter until well combined.
6. Microwave on high for 1 minute, then check. If the cake is not cooked to your liking, microwave for an additional 20-second intervals until done.
Cooking Time: 1-2 minutes
Points: 2 points per serving
Weight Watchers Banana Bread
Moist and delicious banana bread that’s perfect for a guilt-free snack or dessert.
Ingredients:
– 3 large ripe bananas, mashed
– 1/2 cup sugar substitute (such as Splenda)
– 1/2 cup all-purpose flour
– 1/4 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup unsweetened applesauce
– 1/4 cup plain nonfat yogurt
– 1 large egg
– 1/2 teaspoon vanilla extract
Instructions:
1. Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan.
2. In a medium bowl, whisk together flour, baking powder, and salt.
3. In a large bowl, combine mashed bananas, sugar substitute, applesauce, yogurt, egg, and vanilla extract. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Pour batter into prepared loaf pan and bake for 45-50 minutes or until a toothpick inserted comes out clean.
Cooking Time: 45-50 minutes
Weight Watchers Points: (per serving: 3 points)
Weight Watchers Lemon Blueberry Cheesecake
This refreshing cheesecake combines the sweetness of blueberries with the brightness of lemon, all within a guilt-free WW Points-friendly treat.
Ingredients:
– 1 1/2 cups graham cracker crumbs (4 points)
– 1/4 cup granulated sugar (1 point)
– 1/2 cup unsalted butter, melted (5 points)
– 16 oz reduced-fat cream cheese, softened (6 points)
– 1/2 cup granulated sugar (1 point)
– 2 large eggs
– 1 tsp vanilla extract
– 1 cup fresh blueberries
– 2 tbsp freshly squeezed lemon juice
Instructions:
1. Preheat oven to 350°F.
2. Mix crust ingredients and press into a 9-inch springform pan.
3. Beat cream cheese until smooth, then add sugar, eggs, and vanilla extract. Mix well.
4. Stir in blueberries and lemon juice.
5. Pour cheesecake batter into the prepared pan over the crust.
6. Bake for 45-50 minutes or until edges are set and center is slightly jiggly.
7. Let cool completely before refrigerating for at least 4 hours.
WW Points: 14 points per serving (1/8 of the recipe)
Weight Watchers Apple Crisp
Enjoy the warm comfort of a classic apple crisp with this Weight Watchers recipe, perfect for a cozy evening or as a healthy dessert option.
Ingredients:
– 6-8 medium-sized apples, peeled and sliced
– 1/2 cup rolled oats
– 1/4 cup brown sugar
– 1/4 cup chopped walnuts
– 1 tablespoon honey
– 1/4 teaspoon cinnamon
– 1/4 teaspoon nutmeg
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine sliced apples, brown sugar, cinnamon, and nutmeg.
3. Transfer the apple mixture to a 9×9-inch baking dish.
4. In a separate bowl, mix together rolled oats, chopped walnuts, and honey.
5. Spread the oat mixture evenly over the apple filling.
6. Bake for 35-40 minutes or until the apples are tender and the topping is golden brown.
Cooking Time: 35-40 minutes
Servings: 8-10 points per serving (Weight Watchers PointsPlus)
Weight Watchers Pumpkin Spice Muffins
These moist and flavorful muffins are perfect for a fall treat or snack, with only 3 points per serving!
Ingredients:
– 1 cup all-purpose flour
– 1/2 cup rolled oats
– 1/4 cup canned pumpkin puree
– 1/4 cup granulated sugar
– 1/4 cup plain Greek yogurt
– 1 large egg
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon ground ginger
– 1 tablespoon unsalted butter, melted
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, oats, sugar, baking powder, salt, cinnamon, nutmeg, and ginger.
3. In a separate bowl, whisk together pumpkin puree, Greek yogurt, egg, and melted butter.
4. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
5. Divide batter evenly among muffin cups.
6. Bake for 20-25 minutes or until tops are golden brown.
Cooking Time: 20-25 minutes
Weight Watchers Strawberry Shortcake
Enjoy a sweet and satisfying dessert that’s perfect for Weight Watchers! This recipe uses fresh strawberries, low-fat whipped cream, and whole wheat biscuits to create a delicious treat.
Ingredients:
– 1 cup sliced strawberries
– 1/2 cup low-fat whipped cream
– 4-6 whole wheat biscuits (homemade or store-bought)
– 2 tablespoons sugar-free sweetener (such as stevia or erythritol)
Instructions:
1. Cut the biscuits in half and place on a baking sheet.
2. In a small bowl, mix together the sliced strawberries and sugar-free sweetener.
3. Split each biscuit in half horizontally and spoon some of the strawberry mixture onto the bottom half of each biscuit.
4. Top with the top half of each biscuit.
5. Dollop whipped cream on top of each shortcake.
6. Serve immediately and enjoy!
Cooking Time: 10 minutes
Weight Watchers Points: 7-8 points per serving (depending on the size of your biscuits)
Weight Watchers Peanut Butter Cookies
Satisfy your sweet tooth with these delicious peanut butter cookies that are also good for you! Made with wholesome ingredients and a perfect balance of flavors, this recipe is a great treat to enjoy on the go.
Ingredients:
– 1/2 cup creamy natural peanut butter
– 1/4 cup sugar-free sweetener (such as stevia or erythritol)
– 1 large egg
– 1 tablespoon unsalted butter, melted
– 1 teaspoon vanilla extract
– 1/2 cup whole wheat pastry flour
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together peanut butter, sweetener, and egg until smooth.
3. Add melted butter, vanilla extract, and flour. Mix until a dough forms.
4. Roll dough into balls, about 1 inch in diameter. Place on prepared baking sheet, leaving 2 inches of space between each cookie.
5. Bake for 12-14 minutes or until lightly golden.
Cooking Time: 12-14 minutes
Weight Watchers Carrot Cake Bites
These bite-sized treats are perfect for satisfying your sweet tooth while staying on track with your Weight Watchers plan. Made with wholesome ingredients and a hint of spice, these carrot cake bites are a delicious and guilt-free indulgence.
Ingredients:
– 1 cup whole wheat pastry flour
– 1/2 cup rolled oats
– 1/2 cup grated carrots
– 1/4 cup chopped walnuts
– 1/4 cup honey
– 1/4 cup plain Greek yogurt
– 1/2 teaspoon baking powder
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– Pinch of salt
Instructions:
1. Preheat oven to 350°F (175°C). Line a mini muffin tin with paper liners.
2. In a medium bowl, whisk together flour, oats, carrots, and nuts.
3. In a large bowl, combine honey, yogurt, baking powder, cinnamon, nutmeg, and salt. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Divide batter evenly among muffin cups.
6. Bake for 15-18 minutes or until a toothpick inserted comes out clean.
Cooking Time: 15-18 minutes
Servings: 12 bites (1 point each)
Weight Watchers Chocolate Chip Cookies
Satisfy your sweet tooth while staying on track with these delicious and healthy chocolate chip cookies.
Ingredients:
– 1 cup rolled oats
– 1/2 cup whole wheat flour
– 1/4 cup unsalted butter, melted
– 1/2 cup granulated sugar
– 1/4 cup brown sugar
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 cup semi-sweet chocolate chips
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, flour, and sugar.
3. In a large bowl, combine melted butter, eggs, and vanilla extract. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Fold in chocolate chips.
6. Drop rounded tablespoonfuls of dough onto prepared baking sheet.
7. Bake for 10-12 minutes or until lightly golden.
Cooking Time: 10-12 minutes
Servings: 24 cookies
Weight Watchers Points: 4 points per cookie (depending on serving size)
Weight Watchers Raspberry Sorbet
Treat yourself to a light and refreshing dessert with this low-calorie raspberry sorbet recipe, perfect for warm weather or anytime you need a sweet pick-me-up.
Ingredients:
• 1 cup fresh raspberries
• 1/2 cup granulated sugar
• 1/4 cup water
• 1 tablespoon lemon juice
Instructions:
1. In a blender or food processor, puree the raspberries and sugar until smooth.
2. Strain the mixture through a fine-mesh sieve to remove seeds.
3. Add the water and lemon juice to the mixture and stir until well combined.
4. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
5. Once frozen, scoop into bowls and serve immediately.
Cooking Time: 2 hours (including churning time)
Points per serving: 3-4 points per 1/2 cup serving
Enjoy your guilt-free raspberry sorbet!
Weight Watchers Coconut Macaroons
A classic dessert with a tropical twist, these coconut macaroons are a delicious and guilt-free treat for Weight Watchers.
Ingredients:
– 1 cup unsweetened shredded coconut
– 1/2 cup granulated sugar
– 4 large egg whites
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 300°F (150°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together coconut, sugar, and salt.
3. In a separate bowl, beat egg whites until frothy. Add vanilla extract and mix well.
4. Fold the egg mixture into the coconut mixture until just combined.
5. Drop rounded tablespoonfuls of the mixture onto the prepared baking sheet, about 1 inch apart.
6. Bake for 18-20 minutes or until lightly golden brown on the bottom.
7. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 18-20 minutes
Weight Watchers Cinnamon Roll Bites
These bite-sized cinnamon rolls are a perfect treat for any Weight Watchers diet. With only 2 points per serving, you can indulge in the sweet and spicy flavors without worrying about ruining your daily point count.
Ingredients:
– 1/4 cup whole wheat flour
– 1/4 cup rolled oats
– 1/4 cup reduced-fat cream cheese, softened
– 1 tablespoon sugar-free sweetener (such as stevia or erythritol)
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon baking powder
– 1/4 teaspoon salt
– 1/4 cup plain Greek yogurt
– 1 large egg, beaten
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, oats, sugar-free sweetener, cinnamon, baking powder, and salt.
3. In a separate bowl, mix cream cheese, Greek yogurt, and egg until smooth.
4. Gradually add dry ingredients to wet ingredients and stir until a dough forms.
5. Roll out the dough to about 1/4 inch thickness. Cut into 12-15 pieces.
6. Place on prepared baking sheet and bake for 10-12 minutes or until lightly golden.
Cooking Time: 10-12 minutes
Weight Watchers Peach Cobbler
This classic peach cobbler recipe is a delicious and satisfying dessert that’s perfect for warm weather gatherings. With only 5 points per serving, you can enjoy this sweet treat while still staying within your daily points budget.
Ingredients:
– 2 cups sliced peaches (1 point)
– 1/4 cup granulated sugar (0.5 points)
– 1/4 cup all-purpose flour (0.5 points)
– 1/2 teaspoon baking powder (0 points)
– 1/4 teaspoon salt (0 points)
– 1/2 cup unsalted butter, melted (8 points)
– 1 egg, beaten (0 points)
– 1 tablespoon honey (0 points)
Instructions:
1. Preheat oven to 375°F.
2. In a large bowl, combine peaches, sugar, flour, baking powder, and salt. Mix until well combined.
3. Pour melted butter into the peach mixture; stir until all fruit is coated.
4. In a separate bowl, whisk together egg and honey.
5. Pour wet ingredients over peach mixture and stir gently to combine.
6. Pour batter into a 9×13-inch baking dish.
7. Bake for 35-40 minutes or until golden brown.
Cooking Time: 35-40 minutes
Points per Serving: 5 points (serves 8)
Weight Watchers Oatmeal Raisin Cookies
Satisfy your sweet tooth with these delicious and healthy oatmeal raisin cookies, perfect for a Weight Watchers snack or dessert.
Ingredients:
– 1 cup rolled oats
– 1/2 cup all-purpose flour
– 1/4 cup granulated sugar
– 1/4 cup brown sugar
– 1/2 teaspoon baking soda
– 1/2 teaspoon salt
– 1/2 cup unsalted butter, softened
– 1 large egg
– 1 teaspoon vanilla extract
– 1 cup raisins
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, flour, granulated sugar, brown sugar, baking soda, and salt.
3. In a large bowl, cream butter and sugars until light and fluffy. Beat in egg and vanilla extract.
4. Gradually mix in the dry ingredients until just combined. Stir in raisins.
5. Drop rounded tablespoonfuls of dough onto prepared baking sheet, about 2 inches apart.
6. Bake for 12-14 minutes or until lightly golden.
Cooking Time: 12-14 minutes
Weight Watchers Strawberry Cheesecake Bites
Satisfy your sweet tooth with these bite-sized treats that are perfect for snacking or dessert. These strawberry cheesecake bites are a delicious and guilt-free indulgence, packed with protein and fiber.
Ingredients:
– 1 package of reduced-fat cream cheese (8 oz), softened
– 1/2 cup granulated sugar substitute (such as Splenda)
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– 1/4 teaspoon salt
– 1 cup sliced strawberries, hulled and chopped
– 1 whole wheat graham cracker, crushed
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, mix cream cheese, sugar substitute, Greek yogurt, honey, vanilla extract, and salt until smooth.
3. Fold in chopped strawberries.
4. Drop rounded tablespoonfuls of the mixture onto the prepared baking sheet, about 1 inch apart.
5. Top each bite with a sprinkle of crushed graham cracker.
6. Bake for 12-15 minutes or until edges are lightly golden brown.
Cooking Time: 12-15 minutes
Points per serving: 3 points (approx.)
Weight Watchers Pineapple Upside-Down Cake
This moist and flavorful cake is perfect for satisfying your sweet tooth while staying on track with your Weight Watchers plan. With a hint of brown sugar and the sweetness of pineapple, this upside-down cake is a delicious treat that’s surprisingly low in points.
Ingredients:
– 1 cup unsweetened applesauce
– 1/2 cup granulated sugar
– 1/4 cup brown sugar
– 1/2 cup whole wheat flour
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 cup pineapple juice
– 1/4 cup chopped fresh pineapple
– 1 large egg
– 1/2 teaspoon vanilla extract
Instructions:
1. Preheat oven to 350°F. Grease a 9×13-inch baking dish.
2. In a medium bowl, whisk together flour, baking powder, and salt.
3. In a large bowl, combine applesauce, granulated sugar, brown sugar, pineapple juice, and egg. Stir until smooth.
4. Add vanilla extract and whisk until combined.
5. Pour batter into prepared baking dish and top with chopped pineapple.
6. Bake for 35-40 minutes or until a toothpick inserted comes out clean.
Cooking Time: 35-40 minutes
Points: 6-8 points per serving (depending on portion size)
Weight Watchers Brownie Bites
Satisfy your sweet tooth with these rich, fudgy brownie bites that are surprisingly low in points!
Ingredients:
– 1 and 1/2 cups whole wheat pastry flour
– 1/2 cup unsweetened cocoa powder
– 1/4 cup granulated sugar
– 1/4 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 350°F (175°C). Line a mini muffin tin with paper liners.
2. In a medium bowl, whisk together flour, cocoa powder, sugar, and salt.
3. In a large bowl, whisk together melted butter, eggs, and vanilla extract.
4. Add the dry ingredients to the wet ingredients and stir until combined.
5. Divide the batter evenly among the muffin cups.
6. Bake for 12-14 minutes or until a toothpick inserted comes out with a few moist crumbs attached.
7. Let cool completely before serving.
Cooking Time: 12-14 minutes
Points: 2 points per brownie bite (using Weight Watchers Points Calculator)
Weight Watchers Key Lime Pie
This refreshing dessert is perfect for warm weather, with a tangy key lime filling and a graham cracker crust. We’ve adapted this classic recipe to fit within the Weight Watchers points system.
Ingredients:
– 1 cup graham cracker crumbs (20 calories)
– 1/4 cup sugar (50 calories)
– 1/2 cup unsweetened condensed milk (100 calories)
– 3 large egg yolks (140 calories)
– 2 tablespoons freshly squeezed key lime juice (10 calories)
– 1 teaspoon vanilla extract (0 calories)
– Whipped cream and lime zest for garnish (optional)
Instructions:
1. Preheat oven to 350°F.
2. Mix crust ingredients; press into a 9-inch pie dish.
3. In a separate bowl, whisk together filling ingredients until smooth.
4. Pour filling into the crust.
5. Bake for 15 minutes or until set.
6. Let cool completely before serving.
Cooking Time: 15 minutes
Points per serving: 8 (assuming 1/8 of the pie)
Weight Watchers Blueberry Muffins
Start your day with a delicious and healthy treat that’s perfect for Weight Watchers. These moist blueberry muffins are packed with fresh berries and have only 4 PointsPlus per serving.
Ingredients:
– 1 1/2 cups whole wheat pastry flour
– 1 cup rolled oats
– 1/2 cup sugar-free sweetener (such as Stevia or Erythritol)
– 1/2 cup plain Greek yogurt
– 1 large egg
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup fresh or frozen blueberries
– 1 tablespoon lemon juice
– 1/4 cup chopped walnuts (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, oats, sugar-free sweetener, and baking powder.
3. In a large bowl, combine yogurt, egg, and lemon juice. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Gently fold in blueberries and walnuts (if using).
6. Divide batter evenly among muffin cups.
7. Bake for 20-22 minutes or until a toothpick inserted comes out clean.
Cooking Time: 20-22 minutes
PointsPlus per serving: 4
Summary
Indulge in these scrumptious and guilt-free desserts that fit perfectly into your Weight Watchers plan. From classic treats like chocolate mug cake and peanut butter cookies to fruity delights like strawberry shortcake and raspberry sorbet, we’ve got you covered with 20 mouth-watering recipes that are easy to make and won’t break the calorie bank. Whether you’re in the mood for something sweet and indulgent or light and refreshing, these desserts are sure to satisfy your cravings without compromising your diet.
