Are you looking for a refreshing way to start your day or a sweet treat to brighten up your afternoon? Look no further! Strawberries are one of the most popular fruits when it comes to making delicious and healthy smoothies. In this article, we will share with you 20 refreshing strawberry smoothie recipes that are sure to satisfy your cravings.
From classic combinations like banana and strawberry, to more unique pairings like pineapple and peach, there’s a strawberry smoothie recipe out there for everyone. Whether you’re a busy bee looking for a quick and easy breakfast on-the-go, or a fitness enthusiast seeking a post-workout snack that will fuel your body and satisfy your taste buds, we’ve got you covered.
In the following pages, we’ll dive into the world of strawberry smoothies, sharing with you our favorite recipes, tips, and tricks for creating the perfect blend. So grab your blender, get creative, and let’s get started!
Classic Strawberry Banana Smoothie
Classic Strawberry Banana Smoothie Recipe
A refreshing blend of sweet strawberries and creamy bananas, this smoothie is perfect for a quick breakfast or afternoon pick-me-up.
Ingredients:
– 1 ripe banana
– 1 cup hulled and sliced strawberries
– 1/2 cup vanilla yogurt
– 1 tablespoon honey
– 1/2 cup ice
– 1/4 teaspoon salt
Instructions:
1. In a blender, combine the banana, strawberries, vanilla yogurt, and honey.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add the ice and blend until well combined and frosty.
4. Taste and adjust sweetness or consistency as desired.
5. Pour into a glass and serve immediately.
Cooking Time: 2 minutes
Note: You can also add other ingredients like milk, spinach, or protein powder to customize the smoothie to your taste!
Strawberry Mango Smoothie
A refreshing blend of sweet strawberries and juicy mangoes, perfect for a hot summer day or as a healthy breakfast option.
Ingredients:
– 1 ripe mango, diced
– 1 cup fresh strawberries, hulled and sliced
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/2 cup plain Greek yogurt
– 1/2 cup ice-cold milk
– Ice cubes (optional)
Instructions:
1. In a blender, combine mango, strawberries, banana, and honey.
2. Blend until smooth and creamy.
3. Add Greek yogurt and milk; blend until well combined.
4. Taste and adjust sweetness if needed.
5. Pour into glasses and serve immediately.
Cooking Time: 5 minutes
Creamy Strawberry Yogurt Smoothie
Beat the heat with this refreshing and delicious smoothie, perfect for a quick pick-me-up or a post-workout treat.
Ingredients:
– 1 cup frozen strawberries
– 1/2 cup plain yogurt (low-fat or non-fat)
– 1/2 cup milk (dairy or non-dairy, such as almond or soy milk)
– 2 tablespoons honey
– 1/4 teaspoon vanilla extract
Instructions:
1. In a blender, combine frozen strawberries, yogurt, milk, and honey.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add vanilla extract and blend for an additional 5-10 seconds.
4. Pour into glasses and serve immediately.
Cooking Time: 5 minutes (blending time)
Strawberry Pineapple Smoothie
Combine the freshness of strawberries with the tropical twist of pineapple for a deliciously refreshing smoothie.
Ingredients:
– 1 cup fresh strawberries, hulled and sliced
– 1 cup pineapple chunks
– 1/2 cup vanilla yogurt
– 1/2 cup almond milk
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. In a blender, combine strawberries, pineapple, yogurt, and almond milk.
2. Blend on high speed until smooth and creamy.
3. Add honey to taste and blend again.
4. If desired, add ice cubes and blend until crushed for a thicker consistency.
5. Pour into glasses and serve immediately.
Cooking Time: 5 minutes
Strawberry Peach Smoothie
A refreshing blend of sweet strawberries and juicy peaches, perfect for a warm day or as a healthy breakfast on-the-go.
Ingredients:
• 1 cup frozen strawberries
• 1 ripe peach, diced
• 1/2 banana, sliced
• 1 tablespoon honey
• 1/2 cup vanilla yogurt
• 1/2 cup almond milk
• Ice cubes (optional)
Instructions:
1. In a blender, combine the frozen strawberries, diced peach, and sliced banana.
2. Add the honey and blend until smooth.
3. Pour in the vanilla yogurt and almond milk. Blend until well combined.
4. Taste and adjust sweetness or consistency as needed.
5. Add ice cubes if you prefer a thicker texture.
Cooking Time: None! Just blend and enjoy.
Strawberry Blueberry Blast Smoothie
A refreshing blend of sweet strawberries, juicy blueberries, and creamy yogurt, this smoothie is perfect for a hot summer day.
Ingredients:
– 1 cup frozen strawberries
– 1/2 cup fresh or frozen blueberries
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 cup ice
– 1/4 teaspoon vanilla extract
Instructions:
1. Add the frozen strawberries, blueberries, Greek yogurt, and honey to a blender.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add the ice and blend until crushed and well combined.
4. Stir in the vanilla extract.
5. Pour into glasses and serve immediately.
Cooking Time: 2-3 minutes
Strawberry Oatmeal Smoothie
This refreshing smoothie combines the creamy texture of oatmeal with the sweetness of strawberries, making it a perfect breakfast or snack option.
Ingredients:
– 1/2 cup rolled oats
– 1 cup frozen strawberries
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/2 cup unsweetened almond milk
– Ice cubes (as needed)
Instructions:
1. In a blender, combine oats, strawberries, banana, and honey.
2. Blend the mixture on high speed until smooth and creamy.
3. Add almond milk and blend until well combined.
4. Taste and adjust sweetness if needed.
5. Add ice cubes if you prefer a thicker consistency.
6. Blend again until ice is crushed and smoothie is desired thickness.
Cooking Time: 2-3 minutes
Strawberry Almond Butter Smoothie
Start your day with a sweet and satisfying treat that combines the freshness of strawberries with the nutty goodness of almond butter.
Ingredients:
– 1 ripe strawberry, hulled and sliced
– 2 tablespoons almond butter
– 1/2 cup plain Greek yogurt
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. In a blender, combine the sliced strawberries, almond butter, Greek yogurt, and almond milk.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add the honey and blend until well combined.
4. Taste and adjust sweetness if desired.
5. Pour into a glass and serve immediately. If desired, add ice cubes and blend until frosty.
Cooking Time: 2-3 minutes
Strawberry Coconut Smoothie
This refreshing smoothie combines sweet strawberries with creamy coconut milk, perfect for a hot summer day.
Ingredients:
– 1 cup fresh or frozen strawberries
– 1/2 cup coconut milk
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Ice cubes (as needed)
Instructions:
1. In a blender, combine strawberries, coconut milk, honey, and vanilla extract.
2. Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add ice cubes if you want a thicker consistency.
4. Blend again until the ice is crushed and the smoothie is the desired texture.
Cooking Time: 5 minutes
Strawberry Kiwi Smoothie
This refreshing smoothie combines the sweetness of strawberries and kiwis to create a perfect blend for warm weather. With its vibrant color and fruity flavor, it’s sure to quench your thirst and satisfy your taste buds.
Ingredients:
– 1 cup fresh strawberries
– 1/2 cup fresh kiwi, peeled and chopped
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/4 cup plain yogurt
– 1/2 cup almond milk
– Ice cubes (optional)
Instructions:
1. In a blender, combine strawberries, kiwi, banana, honey, and yogurt.
2. Blend on high speed until smooth and creamy.
3. Add almond milk and blend until well combined.
4. Taste and adjust sweetness or consistency as needed.
5. Pour into glasses and serve immediately. If desired, add ice cubes and blend until frosty.
Cooking Time: None (blending only)
Strawberry Spinach Smoothie
A refreshing blend of sweet strawberries and nutrient-rich spinach, perfect for a healthy breakfast or snack.
Ingredients:
– 1 cup fresh strawberries, hulled and sliced
– 2 cups fresh baby spinach leaves
– 1/2 cup plain Greek yogurt
– 1/2 cup almond milk
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. In a blender, combine strawberries, spinach, Greek yogurt, almond milk, and honey.
2. Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add ice cubes if you prefer a thicker, colder smoothie.
4. Blend again until the ice is fully incorporated.
Cooking Time: 5 minutes
Strawberry Chia Seed Smoothie
This refreshing strawberry chia seed smoothie is perfect for a hot summer day or a post-workout treat. With the added nutrition of chia seeds, you’ll feel like you’re giving your body a boost with every sip.
Ingredients:
– 1 cup frozen strawberries
– 1/2 cup unsweetened almond milk
– 1 tablespoon chia seeds
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
Instructions:
1. In a blender, combine the frozen strawberries, almond milk, chia seeds, honey, and vanilla extract.
2. Blend the mixture on high speed for about 30 seconds, or until the chia seeds are fully incorporated and the smoothie is creamy.
3. Pour the smoothie into a glass and serve immediately.
Cooking Time: 5 minutes
Strawberry Avocado Smoothie
A refreshing blend of sweet strawberries and creamy avocado, this smoothie is perfect for a hot summer day.
Ingredients:
– 1 ripe avocado, peeled and pitted
– 1 cup fresh or frozen strawberries
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Ice cubes (optional)
Instructions:
1. In a blender, combine the avocado, strawberries, Greek yogurt, honey, and vanilla extract.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add ice cubes if you want a thicker, colder smoothie.
4. Blend again until the ice is fully incorporated and the smoothie is the desired consistency.
Cooking Time:
– Prep time: 5 minutes
– Cook time: 0 minutes (blended)
– Total time: 5 minutes
Strawberry Protein Smoothie
Boost your day with this refreshing and nutritious strawberry protein smoothie, packed with the power of whey protein to support muscle recovery and satisfaction.
Ingredients:
– 1 scoop whey protein powder (20g)
– 1/2 cup frozen strawberries
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/2 cup unsweetened almond milk
– Ice cubes (as needed)
Instructions:
1. Add the whey protein powder, frozen strawberries, and sliced banana to a blender.
2. Pour in the almond milk and honey. Blend on high speed until smooth and creamy.
3. Add ice cubes if you prefer a thicker consistency. Blend again until fully incorporated.
4. Pour into a glass and serve immediately.
Cooking Time: 5 minutes (prep + blend time)
Enjoy your guilt-free, protein-packed strawberry treat!
Strawberry Orange Sunrise Smoothie
Start your day with a refreshing and fruity twist on the classic smoothie. This Strawberry Orange Sunrise Smoothie is packed with sweet strawberries, tangy orange, and creamy yogurt.
Ingredients:
– 1 cup frozen strawberries
– 1/2 cup freshly squeezed orange juice
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. In a blender, combine frozen strawberries, orange juice, and Greek yogurt.
2. Add honey to taste and blend until smooth.
3. Add ice cubes if you prefer a thicker consistency.
4. Blend again until the ice is crushed and the smoothie reaches your desired thickness.
Cooking Time: None! Simply blend and serve.
Strawberry Vanilla Bean Smoothie
Kick-start your day with a refreshing blend of sweet strawberries and creamy vanilla, infused with the subtle flavor of beans.
Ingredients:
– 1 cup frozen strawberries
– 1/2 cup vanilla yogurt
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/2 cup unsweetened almond milk
– 1/2 cup cooked and cooled white beans (such as cannellini or navy beans)
– Ice cubes (optional)
Instructions:
1. In a blender, combine frozen strawberries, vanilla yogurt, honey, and vanilla extract.
2. Blend until smooth and creamy.
3. Add unsweetened almond milk and blend until well combined.
4. Add cooked white beans and blend until the mixture is smooth and slightly thickened.
5. Taste and adjust sweetness or thickness as needed.
6. Pour into a glass and serve immediately. You can add ice cubes if you prefer a thicker consistency.
Cooking Time: None! This recipe is ready in just 2-3 minutes of blending.
Strawberry Chocolate Smoothie
A sweet and refreshing treat that combines the natural sweetness of strawberries with the richness of chocolate, perfect for a quick pick-me-up or post-workout snack.
Ingredients:
– 1 cup fresh strawberries, hulled and sliced
– 1/2 cup plain Greek yogurt
– 1 tablespoon unsweetened cocoa powder
– 1 tablespoon honey
– 1/4 cup ice-cold milk
– 1/4 teaspoon vanilla extract
– 1/2 cup chocolate chips (optional)
Instructions:
1. In a blender, combine strawberries, yogurt, cocoa powder, and honey.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add milk and vanilla extract; blend until well combined.
4. If desired, stir in chocolate chips to create a chunky texture.
5. Pour into a glass and serve immediately.
Cooking Time: 2-3 minutes
Strawberry Honeydew Smoothie
This refreshing smoothie combines the sweetness of strawberries and honeydew melon with a hint of tanginess, making it perfect for a hot summer day.
Ingredients:
– 1 cup fresh strawberries, hulled and sliced
– 1/2 cup honeydew melon, cubed
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 cup ice
– Fresh mint leaves for garnish (optional)
Instructions:
1. In a blender, combine strawberries, honeydew melon, Greek yogurt, and honey.
2. Blend the mixture on high speed until smooth and creamy.
3. Add ice to the blender and blend until the ice is crushed and the smoothie is the desired consistency.
4. Taste and adjust sweetness or tanginess as needed.
5. Pour into glasses and garnish with fresh mint leaves, if desired.
Cooking Time: 5 minutes
Strawberry Limeade Smoothie
Revitalize with this refreshing blend of sweet strawberries and tangy lime, perfect for warm weather or anytime you need a pick-me-up.
Ingredients:
– 1 cup fresh strawberries, hulled and sliced
– 1/2 cup plain yogurt
– 1/2 cup milk (dairy or non-dairy)
– 2 tablespoons freshly squeezed lime juice
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. In a blender, combine the sliced strawberries, yogurt, milk, lime juice, and honey.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Taste and adjust sweetness or tartness to your liking.
4. Pour into glasses and serve immediately, or refrigerate for up to 24 hours.
Cooking Time: None! Just blend and enjoy!
Strawberry Basil Smoothie
A refreshing blend of sweet strawberries and savory basil, perfect for warm weather or a healthy breakfast on-the-go.
Ingredients:
– 1 cup fresh strawberries, hulled and sliced
– 1/4 cup fresh basil leaves
– 1/2 banana, sliced
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 cup ice-cold water
– Ice cubes (optional)
Instructions:
1. In a blender, combine strawberries, basil, and banana.
2. Add Greek yogurt, honey, and water to the blender.
3. Blend on high speed until smooth and creamy, stopping to scrape down sides of the blender as needed.
4. Taste and adjust sweetness or consistency as desired.
5. Pour into glasses and serve immediately. You can add ice cubes if you prefer a thicker texture.
Cooking Time: 2-3 minutes
Summary
Indulge in the sweetness of strawberries with these refreshing smoothie recipes! From classic combinations like strawberry banana to unique blends like strawberry mango and strawberry peach, there’s something for every taste bud. Mix and match your favorite fruits, yogurts, and nuts to create a delicious drink that’s perfect for hot summer days or a quick pick-me-up any time of the year. Whether you’re in the mood for creamy, sweet, or tangy, these 20 strawberry smoothie recipes will quench your thirst and satisfy your cravings.
