Are you tired of the same old Brussels sprouts recipes? Do you want to add some excitement to your meal routine? Look no further! Shaved Brussels sprouts are a game-changer, and when paired with the right ingredients and flavors, they can be transformed into a delicious and healthy side dish or even a main course. In this article, we’ll explore 20 mouth-watering recipes that showcase the versatility of shaved Brussels sprouts.
From savory to sweet, tangy to rich, these recipes are sure to inspire your next meal prep or dinner party. Whether you’re a fan of garlic parmesan or balsamic glazed, there’s something on this list for everyone. So let’s get started and discover the endless possibilities of shaved Brussels sprouts!
Garlic Parmesan Shaved Brussel Sprouts
Add a savory twist to your Brussels sprouts with this simple recipe that combines the earthy flavor of garlic and the richness of parmesan cheese. Perfect as a side dish or added to salads, these roasted sprouts are sure to please!
Ingredients:
– 1 pound Brussels sprouts, trimmed and halved
– 2 cloves garlic, minced
– 1/4 cup grated Parmesan cheese
– 2 tablespoons olive oil
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, toss Brussels sprouts with olive oil, salt, and pepper until coated.
3. Spread the sprouts in a single layer on a baking sheet.
4. Roast for 20-25 minutes, or until tender and caramelized.
5. Remove from oven and sprinkle with garlic and Parmesan cheese.
6. Toss to combine and serve hot.
Cooking Time: 20-25 minutes
Balsamic Glazed Shaved Brussel Sprouts
Elevate your vegetable game with this sweet and tangy recipe that’s perfect as a side dish or added to salads. This easy-to-make Balsamic Glazed Shaved Brussels Sprouts is sure to be a hit at any gathering.
Ingredients:
– 1 pound Brussels sprouts, trimmed and halved
– 2 tablespoons olive oil
– 2 tablespoons balsamic glaze (or 1/4 cup balsamic vinegar)
– 1 tablespoon honey
– Salt and pepper, to taste
– 1/4 cup shaved Parmesan cheese (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss Brussels sprouts with olive oil, salt, and pepper on a baking sheet.
3. Roast for 20-25 minutes, or until tender and caramelized.
4. In a small saucepan, combine balsamic glaze and honey. Heat over medium heat, stirring occasionally, until warmed through.
5. Toss roasted Brussels sprouts with the warm balsamic glaze, coating evenly.
6. Top with shaved Parmesan cheese, if desired.
7. Serve hot and enjoy!
Cooking Time: 25 minutes
Lemon Herb Shaved Brussel Sprouts
Brighten up your meal with this refreshing and flavorful side dish! Shaved Brussels sprouts get a burst of citrusy goodness from lemon juice, zest, and herbs.
Ingredients:
– 1 pound Brussels sprouts
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 2 tablespoons freshly squeezed lemon juice
– 1 tablespoon grated lemon zest
– 2 teaspoons chopped fresh parsley
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Shave the Brussels sprouts into thin strips.
3. In a large bowl, whisk together olive oil, garlic, lemon juice, lemon zest, and parsley.
4. Add the shaved Brussels sprouts to the bowl and toss until they’re evenly coated with the mixture.
5. Season with salt and pepper to taste.
6. Spread the Brussels sprouts on a baking sheet in a single layer.
7. Roast for 15-20 minutes or until tender and caramelized.
Cooking Time: 15-20 minutes
Maple Bacon Shaved Brussel Sprouts
Elevate your side dish game with this sweet and savory recipe that combines the natural bitterness of Brussels sprouts with the smoky goodness of maple bacon. This easy-to-make dish is perfect for any occasion, from weeknight dinners to holiday gatherings.
Ingredients:
– 1 pound fresh Brussels sprouts, trimmed
– 6 slices of thick-cut maple bacon, diced
– 2 tablespoons pure maple syrup
– 1 tablespoon olive oil
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss the Brussels sprouts with olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes or until tender.
3. Meanwhile, cook the maple bacon in a skillet over medium heat until crispy. Remove from heat and set aside.
4. Once the Brussels sprouts are done, shave them using a mandoline or sharp knife into thin strips.
5. In a large bowl, combine the shaved Brussels sprouts, cooked maple bacon, and maple syrup. Toss to coat.
6. Serve warm, garnished with additional crispy bacon if desired.
Cooking Time: 25-30 minutes
Shaved Brussel Sprout Salad with Apples and Walnuts
This refreshing salad combines the sweetness of apples, the crunch of walnuts, and the earthy flavor of shaved Brussels sprouts, perfect for a crisp fall evening.
Ingredients:
– 1 pound Brussels sprouts
– 2 Granny Smith apples, peeled and thinly sliced
– 1/4 cup chopped walnuts
– 2 tablespoons apple cider vinegar
– 1 tablespoon honey
– Salt and pepper to taste
Instructions:
1. Preheat the oven to 400°F (200°C).
2. Shave the Brussels sprouts into thin strips using a mandoline or sharp knife.
3. In a large bowl, toss the shaved Brussels sprouts with apple cider vinegar, honey, salt, and pepper until well coated.
4. Add the sliced apples and chopped walnuts to the bowl; toss gently to combine.
5. Serve immediately, garnished with additional walnuts if desired.
Cooking Time: 10 minutes (plus prep time)
Crispy Shaved Brussel Sprouts with Parmesan
Crispy Shaved Brussels Sprouts with Parmesan: A Delicious Side Dish
Elevate your meals with this simple yet impressive recipe that brings out the natural sweetness of Brussels sprouts. By shaving them thinly and cooking them to a crispy perfection, you’ll create a tasty side dish that pairs well with a variety of main courses.
Ingredients:
– 1 pound Brussels sprouts
– 2 tablespoons olive oil
– 1/4 cup shaved Parmesan cheese
– Salt, to taste
Instructions:
1. Preheat the oven to 400°F (200°C).
2. Rinse the Brussels sprouts and trim off the stems.
3. Shave the Brussels sprouts into thin strips using a mandoline or sharp knife.
4. In a bowl, toss the shaved Brussels sprouts with olive oil, salt, and Parmesan cheese until well combined.
5. Spread the mixture onto a baking sheet in a single layer.
6. Roast in the preheated oven for 20-25 minutes, stirring occasionally, until crispy and golden brown.
Cooking Time: 20-25 minutes
Shaved Brussel Sprout Stir-Fry with Ginger and Soy
A quick and flavorful stir-fry that showcases the sweet and earthy taste of Brussels sprouts, elevated by the warmth of ginger and soy sauce.
Ingredients:
– 1 pound Brussels sprouts, trimmed and shaved into thin strips
– 2 tablespoons vegetable oil
– 1-inch piece of fresh ginger, peeled and grated
– 2 cloves garlic, minced
– 2 tablespoons soy sauce
– Salt and pepper to taste
– Optional: toasted sesame seeds or chopped scallions for garnish
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the ginger and cook for 30 seconds, until fragrant.
3. Add the Brussels sprouts and cook for 4-5 minutes, stirring occasionally, until they start to soften.
4. Add the garlic and soy sauce; stir-fry for another minute, until the sprouts are tender-crisp.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with toasted sesame seeds or chopped scallions if desired.
Cooking Time: 10-12 minutes
Roasted Shaved Brussel Sprouts with Garlic
Roasted Shaved Brussels Sprouts with Garlic Recipe
A flavorful and nutritious side dish that’s perfect for any occasion. This recipe brings out the natural sweetness of Brussels sprouts, while a hint of garlic adds depth to their delicious flavor.
Ingredients:
– 1 pound fresh Brussels sprouts
– 2 cloves garlic, minced
– 2 tablespoons olive oil
– Salt and pepper, to taste
– Optional: 1/4 cup chopped pecans or walnuts for added crunch
Instructions:
1. Preheat the oven to 425°F (220°C).
2. Cut off the ends of the Brussels sprouts and slice them in half lengthwise.
3. Shave the sprouts into thin strips, using a mandoline or sharp knife.
4. In a large bowl, toss the shaved sprouts with olive oil, minced garlic, salt, and pepper until well coated.
5. Spread the mixture on a baking sheet lined with parchment paper.
6. Roast in the preheated oven for 20-25 minutes, or until tender and caramelized, stirring occasionally.
7. Garnish with chopped nuts, if desired.
Cooking Time: 20-25 minutes
Shaved Brussel Sprout Pasta with Lemon and Olive Oil
This recipe combines the natural sweetness of shaved Brussels sprouts with the brightness of lemon and richness of olive oil, all wrapped up in a delicious pasta dish. Perfect for a quick weeknight dinner or a light lunch.
Ingredients:
– 8 oz pasta (such as spaghetti or linguine)
– 1 pound Brussels sprouts
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 2 tablespoons freshly squeezed lemon juice
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
2. Shave the Brussels sprouts into thin strips using a mandoline or sharp knife.
3. In a large skillet, heat olive oil over medium-high heat. Add garlic and cook for 1 minute.
4. Add shaved Brussels sprouts to the skillet and cook for 3-5 minutes, or until tender but still crisp.
5. Stir in lemon juice and reserved pasta water. Season with salt and pepper to taste.
6. Combine cooked pasta and Brussels sprout mixture. Top with Parmesan cheese (if using).
7. Serve immediately.
Cooking Time: 15-20 minutes
Shaved Brussel Sprout and Quinoa Bowl
A nutritious and flavorful bowl filled with roasted Brussels sprouts, nutty quinoa, and tangy feta cheese. This recipe is perfect for a quick and healthy lunch or dinner.
Ingredients:
– 1 cup quinoa
– 2 cups water or vegetable broth
– 1 pound Brussels sprouts, trimmed and halved
– 2 tablespoons olive oil
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup crumbled feta cheese
– 1 tablespoon lemon juice
– Optional: chopped nuts or seeds for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. Cook quinoa according to package instructions using 2 cups of water or broth.
3. Toss Brussels sprouts with olive oil, salt, and black pepper on a baking sheet. Roast in the oven for 20-25 minutes, or until tender and caramelized.
4. In a bowl, combine cooked quinoa, roasted Brussels sprouts, and crumbled feta cheese.
5. Squeeze lemon juice over the top and garnish with chopped nuts or seeds if desired.
Cooking Time: 30-35 minutes
Shaved Brussel Sprout Gratin with Gruyere Cheese
A creamy, cheesy twist on the classic roasted Brussels sprouts, this gratin is perfect for a special occasion or cozy night in. Shaving the sprouts into thin strips allows them to cook quickly and evenly, while the Gruyère adds a rich, nutty flavor.
Ingredients:
– 1 pound Brussels sprouts
– 2 tablespoons unsalted butter
– 1/4 cup grated Gruyère cheese
– 1/2 cup heavy cream
– Salt and pepper to taste
– Fresh thyme leaves for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Shave the Brussels sprouts into thin strips, removing any stems or damaged leaves.
3. In a large skillet, melt butter over medium-high heat. Add shaved sprouts and cook until tender, about 5-7 minutes.
4. Transfer sprouts to a baking dish and sprinkle with Gruyère cheese.
5. Pour heavy cream over the top, then season with salt and pepper.
6. Bake for 15-20 minutes or until the top is golden brown and bubbly.
7. Garnish with fresh thyme leaves, if desired.
Cooking Time: 20-25 minutes
Shaved Brussel Sprout Tacos with Avocado Crema
A flavorful twist on traditional tacos, this recipe combines the earthy sweetness of Brussels sprouts with the creaminess of avocado crema. Perfect for a unique and delicious meal or snack.
Ingredients:
– 1 pound Brussels sprouts
– 2 tablespoons olive oil
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 8-10 corn tortillas
– Avocado Crema (see below)
– Optional toppings: diced tomatoes, shredded cheese, sliced radishes
Instructions:
1. Preheat oven to 400°F (200°C).
2. Trim the ends of the Brussels sprouts and shave them thinly using a mandoline or sharp knife.
3. Toss shaved Brussels sprouts with olive oil, salt, and pepper on a baking sheet. Roast for 15-20 minutes, or until tender and caramelized.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble tacos by placing roasted Brussels sprouts onto tortillas and topping with Avocado Crema (recipe below).
Avocado Crema:
– 3 ripe avocados, diced
– 1/2 lime, juiced
– 1 clove garlic, minced
– Salt to taste
Combine all ingredients in a bowl and mix until smooth.
Cooking Time: 20-25 minutes
Shaved Brussel Sprout and Sweet Potato Hash
A flavorful and nutritious twist on traditional hash, this recipe combines the earthy sweetness of sweet potatoes with the tangy crunch of shaved Brussels sprouts.
Ingredients:
– 2 large sweet potatoes, peeled
– 1 pound Brussels sprouts, trimmed and halved
– 2 tablespoons olive oil
– 1 small onion, thinly sliced
– 2 cloves garlic, minced
– Salt and pepper to taste
– Optional: 1/4 cup crumbled feta cheese
Instructions:
1. Preheat oven to 425°F (220°C).
2. Shave sweet potatoes into thin strips using a mandoline or sharp knife.
3. In a large bowl, toss shaved sweet potatoes with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes, or until tender.
4. Meanwhile, heat remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add onion and cook, stirring occasionally, until caramelized (about 5 minutes).
5. Add halved Brussels sprouts to the skillet, along with garlic. Cook, stirring frequently, until tender and slightly browned (about 10-12 minutes).
6. Combine roasted sweet potatoes and cooked Brussels sprouts in a bowl. Season with salt and pepper to taste. If using feta cheese, crumble on top.
Cooking Time: 35-40 minutes
Shaved Brussel Sprout and Cranberry Salad
This refreshing salad combines the earthy sweetness of shaved Brussels sprouts with the tanginess of cranberries, perfect for a light and satisfying side dish or lunch.
Ingredients:
– 1 pound Brussels sprouts
– 1 cup fresh or frozen cranberries
– 2 tablespoons olive oil
– 2 tablespoons apple cider vinegar
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Optional: crumbled goat cheese, chopped pecans, or crispy bacon for added texture
Instructions:
1. Preheat oven to 400°F (200°C).
2. Trim the ends of the Brussels sprouts and shave them into thin strips.
3. In a large bowl, toss the shaved Brussels sprouts with olive oil, apple cider vinegar, Dijon mustard, salt, and pepper until evenly coated.
4. Add the cranberries to the bowl and toss gently to combine.
5. Serve immediately, or refrigerate for up to 24 hours before serving.
Cooking Time: 10-15 minutes (mostly prep time)
Shaved Brussel Sprout and Pancetta Pizza
Elevate your pizza game with this seasonal twist featuring caramelized Brussels sprouts, crispy pancetta, and a hint of truffle oil. This unique combination will transport you to the Tuscan countryside with its rich flavors and textures.
Ingredients:
– 1 lb pizza dough
– 1/2 cup shaved Brussels sprouts
– 4 oz pancetta, thinly sliced
– 2 tbsp olive oil
– 1 tsp truffle oil
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 425°F (220°C).
2. Roll out pizza dough to desired thickness.
3. Spread shaved Brussels sprouts evenly over the dough, leaving a small border.
4. Top with pancetta slices, slightly overlapping each other.
5. Drizzle olive oil and truffle oil over the pizza.
6. Season with salt and pepper to taste.
7. Bake for 15-20 minutes or until crust is golden brown and Brussels sprouts are caramelized.
Cooking Time: 15-20 minutes
Shaved Brussel Sprout and Blue Cheese Flatbread
Elevate your flatbread game with this sweet and savory combination featuring caramelized Brussels sprouts, crumbly blue cheese, and a hint of balsamic glaze.
Ingredients:
– 1 package of pizza dough (homemade or store-bought)
– 2 large Brussels sprouts
– 1/4 cup blue cheese crumbles
– 2 tablespoons olive oil
– Salt and pepper to taste
– 1 tablespoon balsamic glaze
Instructions:
1. Preheat the oven to 425°F (220°C).
2. Roll out the pizza dough to desired thickness.
3. In a pan, caramelize the Brussels sprouts with olive oil, salt, and pepper until tender and golden brown.
4. Spread the caramelized Brussels sprouts evenly over the flatbread, leaving a 1/2-inch border.
5. Sprinkle blue cheese crumbles on top of the Brussels sprouts.
6. Drizzle balsamic glaze over the flatbread.
7. Bake in the preheated oven for 12-15 minutes or until crust is golden brown.
Cooking Time: 12-15 minutes
Shaved Brussel Sprout and Sausage Skillet
A hearty and flavorful one-pot dish that combines the natural sweetness of Brussels sprouts with the savory flavor of sausage. This recipe is perfect for a quick weeknight dinner or a weekend brunch.
Ingredients:
– 1 pound Brussels sprouts, trimmed and shaved
– 1 pound sweet Italian sausage, casings removed
– 2 tablespoons olive oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– Salt and pepper to taste
– 1/4 cup chicken broth
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the sausage and cook until browned, about 5 minutes. Remove from the skillet and set aside.
3. Add the onion and garlic to the skillet and cook until softened, about 3-4 minutes.
4. Add the shaved Brussels sprouts to the skillet and cook for an additional 4-5 minutes or until tender.
5. Return the sausage to the skillet and stir in chicken broth.
6. Season with salt and pepper to taste.
7. Serve hot and enjoy!
Cooking Time: 20-25 minutes
Shaved Brussel Sprout and Pear Salad with Goat Cheese
This refreshing salad combines the earthy sweetness of roasted Brussels sprouts, the crisp texture of pears, and the tanginess of goat cheese for a delightful winter treat.
Ingredients:
– 1 pound Brussels sprouts
– 2 ripe pears (such as Bartlett or Anjou), peeled, cored, and thinly sliced
– 1/4 cup crumbled goat cheese
– 2 tablespoons olive oil
– 1 tablespoon apple cider vinegar
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C). Toss Brussels sprouts with 1 tablespoon olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes or until tender.
2. Shave the roasted Brussels sprouts into thin strips using a vegetable peeler or sharp knife.
3. In a large bowl, combine shaved Brussels sprouts, sliced pears, crumbled goat cheese, and remaining olive oil.
4. Drizzle apple cider vinegar over the salad and season with salt and pepper to taste.
Cooking Time: 25-30 minutes
Shaved Brussel Sprout and Chickpea Curry
This vibrant curry combines the natural sweetness of shaved Brussels sprouts with the creamy texture of chickpeas, all wrapped up in a fragrant blend of Indian spices. Perfect for a quick weeknight dinner or a healthy lunch.
Ingredients:
– 1 pound Brussels sprouts
– 1 can chickpeas (14 oz), drained and rinsed
– 2 medium onions, thinly sliced
– 3 cloves garlic, minced
– 1 tablespoon curry powder
– 1 teaspoon ground cumin
– 1/2 teaspoon turmeric
– 1/4 teaspoon cayenne pepper (optional)
– Salt and pepper, to taste
– 2 tablespoons olive oil
– 2 cups vegetable broth
Instructions:
1. Preheat oven to 400°F (200°C). Shave the Brussels sprouts into thin strips.
2. In a large pan, heat the olive oil over medium-high heat. Add onions and cook until caramelized, about 5 minutes.
3. Add garlic, curry powder, cumin, turmeric, and cayenne pepper (if using). Cook for 1 minute.
4. Add the chickpeas, Brussels sprouts, and vegetable broth. Season with salt and pepper to taste.
5. Bring to a simmer, then reduce heat to medium-low and cook for 10-12 minutes or until the Brussels sprouts are tender.
Cooking Time: 15-17 minutes
Shaved Brussel Sprout and Mushroom Risotto
A creamy and flavorful vegetarian dish that combines the earthy sweetness of Brussels sprouts with the umami richness of mushrooms, all wrapped up in a comforting risotto.
Ingredients:
– 1 cup Arborio rice
– 4 cups vegetable broth, warmed
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 8 oz mixed mushrooms (such as cremini, shiitake, and oyster), sliced
– 1 pound Brussels sprouts, trimmed and shaved
– 1/2 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat oil in a large skillet over medium-high heat. Add onion and cook until translucent, 3-4 minutes.
2. Add mushrooms and cook until they release their moisture and start to brown, about 5 minutes.
3. Add Brussels sprouts and cook until tender, about 3-4 minutes.
4. In a separate pot, bring broth to a simmer. Gradually add 1/2 cup of broth to the skillet with rice, stirring constantly.
5. Cook, adding remaining broth in 1/2 cup increments, until rice is creamy and cooked, about 20-25 minutes.
6. Stir in Parmesan cheese. Season with salt and pepper to taste.
7. Serve immediately, garnished with chopped parsley if desired.
Cooking Time: 30-35 minutes
Summary
Get ready to fall in love with Brussels sprouts! This article presents 20 mouth-watering recipes that showcase the versatility and deliciousness of shaved Brussels sprouts. From classic pairings like garlic parmesan and balsamic glazed, to sweet and savory combinations featuring maple bacon, apples, and walnuts, there’s something for everyone. Discover how to incorporate these nutritious veggies into salads, stir-fries, pasta dishes, and even pizza! Whether you’re a Brussels sprouts fan or just looking to try something new, this collection of recipes is sure to inspire your next meal.
