When it comes to cooking, there are few ingredient combinations as divine as salmon and avocado. The creamy richness of the avocado pairs perfectly with the omega-3 packed flavor of the salmon, making it a match made in culinary heaven. Whether you’re looking for a light and refreshing salad or a hearty and satisfying main course, we’ve got you covered with these 20 mouthwatering recipes that feature the dynamic duo of salmon and avocado.
From classic sushi rolls to innovative stuffed bell peppers, and from breakfast toast to dinner bowl, our collection of recipes is sure to inspire your next meal. So go ahead, get hooked on these amazing flavor combinations, and discover a whole new world of culinary possibilities with salmon and avocado!
Grilled Salmon and Avocado Salad
This refreshing salad combines the rich flavor of grilled salmon with the creamy texture of avocado, all on a bed of crisp mixed greens. Perfect for a light and satisfying meal or as a healthy side dish.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 ripe avocados, diced
– 1 cup mixed greens
– 1/4 cup red onion, thinly sliced
– 1/4 cup chopped fresh cilantro
– 2 tbsp freshly squeezed lime juice
– Salt and pepper to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Season salmon fillets with salt and pepper. Grill for 3-4 minutes per side, or until cooked through.
3. In a large bowl, combine mixed greens, diced avocado, red onion, and chopped cilantro.
4. Slice grilled salmon into strips and place on top of the salad mixture.
5. Drizzle with lime juice and serve immediately.
Cooking Time: 12-15 minutes
Smoked Salmon and Avocado Sushi Rolls
Experience the fusion of Japanese flavors with a modern twist by making these delectable Smoked Salmon and Avocado Sushi Rolls. With just a few simple ingredients, you can create a dish that’s both refreshing and indulgent.
Ingredients:
– 1 cup cooked Japanese short-grain rice
– 1/2 avocado, sliced
– 4 oz smoked salmon, flaked
– 1 sheet of nori seaweed
– 1 tablespoon soy sauce
– 1 tablespoon sesame oil
– Salt to taste
Instructions:
1. Prepare the sushi rice according to package instructions.
2. Cut the nori sheet in half and place it on a flat surface.
3. Spread a thin layer of sushi rice onto the nori, leaving a 1-inch border at the top.
4. Place one piece of sliced avocado and 1/4 cup of flaked smoked salmon along the center of the rice.
5. Roll the sushi using a bamboo mat or your hands, applying gentle pressure to form a compact roll.
6. Slice into 8 equal pieces and serve with soy sauce and sesame oil for dipping.
Cooking Time: None required, as this recipe is more about assembly than cooking.
Salmon and Avocado Tartare
Elevate your appetizer game with this refreshing and flavorful salmon and avocado tartare recipe. This light and zesty dish is perfect for warm weather gatherings or as a quick and easy snack.
Ingredients:
– 1/2 pound sashimi-grade salmon, finely chopped
– 1 ripe avocado, diced
– 1 tablespoon freshly squeezed lemon juice
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh dill, chopped (optional)
Instructions:
1. In a medium bowl, combine the chopped salmon, diced avocado, lemon juice, and olive oil.
2. Mix gently until well combined, taking care not to over-mix.
3. Season with salt and pepper to taste.
4. Garnish with chopped fresh dill if desired.
5. Serve immediately or refrigerate for up to 30 minutes before serving.
Cooking Time: None, as this is a raw dish.
Pan-Seared Salmon with Avocado Salsa
Elevate your seafood game with this flavorful and refreshing combination of pan-seared salmon and creamy avocado salsa.
Ingredients:
For the salmon:
– 4 salmon fillets (6 oz each)
– Salt and pepper, to taste
– 2 tbsp olive oil
For the avocado salsa:
– 3 ripe avocados, diced
– 1/2 red onion, finely chopped
– 1 jalapeño pepper, seeded and finely chopped
– Juice of 1 lime
– Salt and pepper, to taste
– Cilantro leaves, for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season the salmon fillets with salt and pepper.
3. Heat olive oil in a large skillet over medium-high heat. Sear the salmon for 2-3 minutes per side, or until cooked through. Transfer to the preheated oven and bake for an additional 5-7 minutes.
4. In a separate bowl, combine diced avocado, red onion, jalapeño pepper, lime juice, salt, and pepper. Stir gently to combine.
5. Serve the pan-seared salmon with the avocado salsa spooned on top. Garnish with cilantro leaves, if desired.
Cooking Time: 15-20 minutes
Salmon and Avocado Stuffed Bell Peppers
A flavorful and nutritious twist on traditional stuffed bell peppers, this recipe combines the richness of salmon with the creaminess of avocado. Perfect for a quick and easy dinner or lunch.
Ingredients:
– 4 large bell peppers, any color
– 1 can black beans, drained and rinsed
– 1/2 cup cooked salmon (canned or fresh)
– 1 ripe avocado, diced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: shredded cheese, chopped cilantro, or diced tomatoes for garnish
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove seeds and membranes.
3. In a bowl, mix together cooked salmon, black beans, and avocado.
4. Stuff each bell pepper with the salmon-avocado mixture.
5. Drizzle olive oil over the peppers and season with salt and pepper.
6. Bake for 25-30 minutes or until bell peppers are tender.
Cooking Time: 25-30 minutes
Avocado and Salmon Breakfast Toast
Elevate your morning routine with this creamy and protein-packed breakfast toast recipe, featuring the perfect blend of omega-rich salmon and nutritious avocado.
Ingredients:
– 2 slices whole grain bread (such as baguette or ciabatta)
– 1/2 ripe avocado, mashed
– 1/4 cup cooked salmon fillet (cooked according to package instructions)
– Salt and pepper, to taste
– 1 tablespoon freshly squeezed lemon juice
– 1/4 teaspoon red pepper flakes (optional, for some heat)
Instructions:
1. Toast the bread until lightly browned.
2. Spread mashed avocado on top of each slice.
3. Place cooked salmon fillet on one slice of toasted bread.
4. Sprinkle salt, pepper, and lemon juice to taste.
5. Add a pinch of red pepper flakes if desired for an extra kick.
6. Top with the second slice of toast to create a sandwich.
Cooking Time: 10 minutes (including preparation)
Salmon and Avocado Poke Bowl
Experience the flavors of Hawaii with this refreshing and nutritious poke bowl recipe, featuring succulent salmon and creamy avocado.
Ingredients:
– 1 lb sashimi-grade salmon, cut into small cubes
– 2 ripe avocados, diced
– 1/4 cup soy sauce
– 2 tbsp sesame oil
– 1 tsp grated ginger
– 1 tsp garlic, minced
– Salt and pepper to taste
– Cooked white rice (for serving)
– Optional toppings: chopped green onions, sesame seeds, pickled ginger
Instructions:
1. In a medium bowl, whisk together soy sauce, sesame oil, ginger, and garlic.
2. Add the salmon cubes to the marinade and refrigerate for at least 30 minutes or up to 2 hours.
3. Just before serving, stir in diced avocado.
4. Cook white rice according to package instructions.
5. Assemble poke bowls by placing marinated salmon mixture over cooked rice.
6. Garnish with optional toppings of your choice.
Cooking Time: 15-20 minutes (depending on marinade time)
Baked Salmon with Avocado Cream Sauce
A flavorful and healthy recipe that combines the richness of salmon with the creaminess of avocado, perfect for a quick weeknight dinner or special occasion. This dish is sure to impress!
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 ripe avocados
– 1/2 cup plain Greek yogurt
– 2 tbsp freshly squeezed lemon juice
– 1 tsp Dijon mustard
– 1/2 tsp garlic powder
– Salt and pepper to taste
– Fresh parsley or dill for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the salmon fillets on the prepared baking sheet, leaving about 1 inch of space between each fillet.
4. Bake for 12-15 minutes or until cooked through.
5. While the salmon is cooking, combine the avocados, Greek yogurt, lemon juice, Dijon mustard, and garlic powder in a blender or food processor.
6. Blend until smooth and creamy.
7. Serve the baked salmon with the avocado cream sauce spooned over the top. Garnish with fresh parsley or dill if desired.
Cooking Time: 12-15 minutes
Salmon and Avocado Lettuce Wraps
Experience the perfect blend of fresh flavors with this simple recipe that combines the richness of salmon, the creaminess of avocado, and the crunch of lettuce. Perfect for a quick and healthy lunch or dinner!
Ingredients:
– 1/2 pound cooked salmon fillet
– 1 ripe avocado, diced
– 4-6 lettuce leaves ( Romaine or Butter lettuces work well)
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Optional: 1/4 cup chopped fresh herbs like parsley or dill
Instructions:
1. In a small bowl, mix together the cooked salmon, lemon juice, salt, and pepper.
2. Cut the avocado into small cubes and set aside.
3. Wash and dry the lettuce leaves.
4. Assemble the wraps by placing a spoonful of the salmon mixture onto a lettuce leaf, followed by a few pieces of avocado.
5. Add any desired fresh herbs on top for extra flavor and color.
6. Serve immediately and enjoy!
Cooking Time: 10-15 minutes (includes prep time)
Avocado and Salmon Quinoa Salad
This refreshing salad combines the creamy richness of avocado with the omega-rich flavor of salmon, all on top of a nutty quinoa base. Perfect for a light yet satisfying lunch or dinner.
Ingredients:
– 1 cup cooked quinoa
– 1 ripe avocado, diced
– 6 oz grilled or baked salmon fillet, flaked
– 1/2 cup cherry tomatoes, halved
– 1/4 cup chopped fresh cilantro
– 2 tablespoons freshly squeezed lime juice
– Salt and pepper to taste
Instructions:
1. Cook quinoa according to package instructions.
2. In a large bowl, combine cooked quinoa, diced avocado, flaked salmon, cherry tomatoes, and chopped cilantro.
3. Squeeze lime juice over the salad and season with salt and pepper to taste.
4. Serve immediately and enjoy!
Cooking Time: 15-20 minutes
Salmon and Avocado Spring Rolls
Elevate your snack game with these flavorful and refreshing spring rolls, packed with omega-rich salmon and creamy avocado.
Ingredients:
– 1/2 pound cooked salmon (cooked with lemon juice and herbs for added flavor)
– 1 ripe avocado, diced
– 1 package of spring roll wrappers (usually found in the produce section or international aisle)
– 1/4 cup chopped scallions (green onions) for garnish
– Salt and pepper to taste
Instructions:
1. Prepare the filling by combining cooked salmon, diced avocado, and a pinch of salt and pepper.
2. Lay a spring roll wrapper on a flat surface with one corner pointing towards you.
3. Place about 1 tablespoon of the salmon-avocado mixture onto the center of the wrapper.
4. Fold the bottom half of the wrapper up over the filling, then fold in the sides and roll up to form a tight cylinder.
5. Repeat with remaining wrappers and filling.
6. Serve immediately or refrigerate for up to 2 hours before serving.
Cooking Time: None! These spring rolls are best enjoyed fresh.
Salmon and Avocado Deviled Eggs
These creamy, savory deviled eggs are a perfect blend of classic comfort food and modern flavor. The smoky salmon and silky avocado add an unexpected twist that will impress your guests.
Ingredients:
– 6 large eggs, hard-boiled and peeled
– 1/2 cup mayonnaise
– 1/4 cup Dijon mustard
– 1/4 cup chopped fresh chives
– 1/4 cup smoked salmon, flaked
– 1 ripe avocado, mashed
– Salt and pepper to taste
– Paprika or chopped fresh herbs for garnish (optional)
Instructions:
1. Cut the eggs in half lengthwise.
2. Scoop out the yolks and mash with a fork until smooth.
3. Add mayonnaise, Dijon mustard, chives, smoked salmon, and mashed avocado to the yolks. Mix well.
4. Season with salt and pepper to taste.
5. Spoon the yolk mixture evenly into the egg white halves.
6. Garnish with paprika or chopped fresh herbs if desired.
Cooking Time: 10 minutes (plus time for boiling eggs)
Avocado and Salmon Stuffed Mushrooms
Elevate your dinner game with this savory and indulgent recipe featuring the perfect combination of creamy avocado, smoky salmon, and earthy mushrooms. This dish is sure to impress your guests!
Ingredients:
– 12 large mushroom caps (such as portobello or cremini)
– 2 ripe avocados, mashed
– 1/4 cup cooked salmon, flaked
– 1 tablespoon olive oil
– 1 clove garlic, minced
– 1 teaspoon lemon juice
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together mashed avocado, flaked salmon, olive oil, garlic, lemon juice, salt, and pepper.
3. Wipe mushroom caps clean with a damp cloth and fill each cap with the avocado-salmon mixture.
4. Place stuffed mushrooms on a baking sheet lined with parchment paper.
5. Bake for 15-20 minutes or until mushrooms are tender and filling is lightly browned.
6. Garnish with chopped parsley, if desired.
Cooking Time: 15-20 minutes
Salmon and Avocado Ceviche
This vibrant and refreshing ceviche combines the rich flavors of salmon with the creamy texture of avocado, perfect for a light and satisfying meal or appetizer.
Ingredients:
– 1 lb fresh salmon fillet, cut into small pieces
– 2 ripe avocados, diced
– 1 lime, juiced
– 1/4 cup chopped cilantro
– Salt to taste
Instructions:
1. In a large bowl, combine the salmon pieces and lime juice. Let it marinate for at least 30 minutes to allow the fish to “cook” in the acidity of the lime.
2. Add the diced avocado to the bowl and gently fold it into the mixture.
3. Stir in the chopped cilantro and season with salt to taste.
4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.
5. Serve chilled, garnished with additional cilantro if desired.
Cooking Time: 45 minutes (including marinating time)
Grilled Salmon Tacos with Avocado Crema
Grilled Salmon Tacos with Avocado Crema: A flavorful and refreshing twist on traditional tacos!
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 cup lime juice
– 2 tbsp olive oil
– 2 tsp ground cumin
– 1 tsp smoked paprika
– Salt and pepper, to taste
– 8 corn tortillas
– Avocado crema (recipe below)
– Chopped cilantro, for garnish
Avocado Crema:
– 3 ripe avocados, peeled and pitted
– 1/2 cup sour cream
– 1 lime, juiced
– Salt, to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together lime juice, olive oil, cumin, smoked paprika, salt, and pepper.
3. Place salmon fillets in the marinade and refrigerate for at least 30 minutes or up to 2 hours.
4. Grill salmon for 4-6 minutes per side, or until cooked through.
5. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
6. Assemble tacos with grilled salmon, avocado crema, and cilantro.
Cooking Time: 15-20 minutes
Salmon and Avocado Pasta Salad
This refreshing pasta salad combines the rich flavors of grilled salmon with creamy avocado and tangy lemon, perfect for a light and satisfying lunch or dinner.
Ingredients:
– 8 oz. pasta of your choice
– 1/2 cup cooked grilled salmon, flaked
– 1 ripe avocado, diced
– 1/4 cup chopped fresh parsley
– 2 tbsp. olive oil
– 2 tbsp. freshly squeezed lemon juice
– Salt and pepper to taste
Instructions:
1. Cook pasta according to package instructions until al dente. Drain and set aside.
2. In a large bowl, combine cooked salmon, diced avocado, chopped parsley, olive oil, and lemon juice.
3. Add the cooked pasta to the bowl and toss gently to combine.
4. Season with salt and pepper to taste.
5. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
6. Serve chilled.
Cooking Time: 20-25 minutes (includes cooking time for pasta)
Avocado and Salmon Bruschetta
Elevate your bruschetta game with this simple yet impressive recipe that combines the creaminess of avocado, the richness of salmon, and the crunch of toasted bread.
Ingredients:
– 4 ripe avocados, diced
– 1 can of wild-caught salmon (drained and flaked)
– 1 baguette, sliced into 1/2-inch thick rounds
– 1/4 cup extra-virgin olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley leaves for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toast baguette slices until lightly browned.
3. In a medium bowl, mix together diced avocado, flaked salmon, olive oil, garlic, salt, and pepper.
4. Top toasted bread with the avocado-salmon mixture.
5. Garnish with fresh parsley leaves.
6. Serve immediately.
Cooking Time: 15-20 minutes
Salmon and Avocado Stuffed Zucchini Boats
Elevate your dinner game with this flavorful and nutritious recipe that combines the richness of salmon, creaminess of avocado, and the freshness of zucchini. Perfect for a quick weeknight meal or a special occasion.
Ingredients:
– 4 medium-sized zucchinis
– 1 can of salmon (drained and flaked)
– 1 ripe avocado, mashed
– 1/2 cup breadcrumbs
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: lemon wedges for serving
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the zucchinis in half lengthwise and scoop out the insides, leaving a shell about 1/4 inch thick.
3. In a bowl, mix together salmon, avocado, and breadcrumbs.
4. Stuff each zucchini boat with the salmon-avocado mixture.
5. Drizzle with olive oil and season with salt and pepper to taste.
6. Place on a baking sheet lined with parchment paper and bake for 25 minutes or until tender.
Cooking Time: 25 minutes
Salmon and Avocado Sushi Burritos
Experience the fusion of Japanese flavors with Mexican-inspired wrapping in this unique recipe for Salmon and Avocado Sushi Burritos. This dish combines the freshness of salmon sashimi, creamy avocado, and crunchy vegetables wrapped in a crispy tortilla.
Ingredients:
– 1/2 pound sushi-grade salmon, sliced into thin pieces
– 1 ripe avocado, diced
– 1/2 cup cooked Japanese rice (preferably short-grain)
– 1/4 cup chopped cucumber
– 1/4 cup shredded carrot
– 1 tablespoon soy sauce
– 1 tablespoon sesame oil
– Salt and pepper to taste
– 6-8 large tortillas
Instructions:
1. Prepare the sushi rice according to package instructions.
2. Slice the salmon into thin pieces and set aside.
3. In a bowl, mix together soy sauce and sesame oil.
4. Lay a tortilla flat and spread a small amount of sushi rice onto it.
5. Add sliced salmon, diced avocado, chopped cucumber, and shredded carrot on top of the rice.
6. Roll the burrito tightly and slice in half.
7. Serve immediately and enjoy!
Cooking Time: 15-20 minutes
Avocado and Salmon Stuffed Sweet Potatoes
This recipe combines the creamy richness of avocado with the flavorful omega-3 boost of salmon, all wrapped up in a deliciously simple sweet potato package. Perfect for a quick and healthy weeknight meal or a satisfying brunch option.
Ingredients:
– 4 large sweet potatoes
– 1 ripe avocado, mashed
– 6 oz cooked salmon (canned or fresh)
– 1/4 cup chopped fresh cilantro
– 1 lime, juiced
– Salt and pepper to taste
– Optional: 1-2 tbsp olive oil for roasting
Instructions:
1. Preheat oven to 400°F (200°C). Pierce sweet potatoes with a fork a few times and roast for 45-50 minutes, or until tender.
2. While sweet potatoes are cooking, mix mashed avocado, cooked salmon, cilantro, lime juice, salt, and pepper in a bowl.
3. Once sweet potatoes are done, let them cool slightly. Slice in half lengthwise and scoop out some of the flesh to make room for the filling.
4. Divide the avocado-salmon mixture among the sweet potatoes, spooning it into the hollowed-out centers.
5. Serve warm and enjoy!
Cooking Time: 1 hour (45 minutes for roasting sweet potatoes + 15 minutes for assembly)
Summary
Get ready to indulge in a world of flavors with these 20 mouthwatering salmon and avocado recipes! From classic combinations like grilled salmon and avocado salad, to innovative dishes like smoked salmon and avocado sushi rolls, there’s something for every occasion. Whether you’re looking for a quick breakfast option or a show-stopping main course, this article has got you covered. Discover the perfect blend of omega-rich salmon and creamy avocado in recipes that are sure to impress.