Are you ready to start your day with a refreshing and delicious drink? Look no further! Peaches are in season, and we’re celebrating with 18 mouthwatering peach smoothie recipes that will make your taste buds dance. From classic combinations like Peach Mango Coconut Smoothie to unique twists like Spiced Peach Cinnamon Smoothie, there’s something for everyone.
In this article, we’ll take you on a journey through the world of peachy keen smoothies. Whether you’re in the mood for something creamy and indulgent or light and fruity, these recipes are sure to satisfy your cravings. So grab a blender, get creative, and let’s get started!
Peach Mango Coconut Smoothie
A refreshing blend of juicy peaches, sweet mango, and creamy coconut that’s perfect for a hot summer day.
Ingredients:
– 1 ripe peach, diced
– 1 cup frozen mango
– 1/2 cup unsweetened coconut milk
– 1 tablespoon honey
– Ice cubes (as needed)
– Fresh mint leaves or whipped cream (optional)
Instructions:
1. In a blender, combine the diced peach, frozen mango, and unsweetened coconut milk.
2. Add the honey and blend until smooth.
3. Taste and adjust the sweetness as needed.
4. Add ice cubes if you prefer a thicker consistency.
5. Blend again until the ice is crushed and the smoothie is the desired texture.
6. Pour into glasses and garnish with fresh mint leaves or whipped cream, if desired.
Cooking Time: 2-3 minutes
Creamy Peach Banana Yogurt Smoothie
Combine the sweetness of peaches and bananas with the tanginess of yogurt to create a refreshing and healthy smoothie perfect for any time of day.
Ingredients:
– 1 ripe banana, sliced
– 1 cup frozen peaches
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. In a blender, combine the sliced banana, frozen peaches, and Greek yogurt.
2. Blend until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add the honey and blend until well combined.
4. Taste and adjust sweetness or consistency as desired.
5. If desired, add ice cubes and blend until frosty.
Cooking Time: None! Just blend and enjoy!
Peach Berry Blast Smoothie
This refreshing smoothie combines the sweetness of peaches with the tanginess of mixed berries, making it a perfect treat for warm weather. With just a few simple ingredients and a quick blend, you can enjoy this delicious drink in no time!
Ingredients:
– 1 ripe peach, diced
– 1 cup mixed berries (strawberries, blueberries, raspberries)
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/2 cup plain yogurt
– Ice cubes (as needed)
Instructions:
1. Add the diced peach, mixed berries, and sliced banana to a blender.
2. Pour in the honey and plain yogurt.
3. Blend the mixture on high speed until smooth and creamy.
4. Add ice cubes if you want a thicker consistency.
5. Blend again until the ice is crushed and the smoothie is the desired thickness.
Cooking Time: None! Just blend and enjoy!
Honey Peach Almond Butter Smoothie
Start your day with a sweet and satisfying treat that combines the flavors of honey, peaches, and almond butter.
Ingredients:
– 1 ripe peach, diced
– 2 tbsp almond butter
– 1 tsp pure honey
– 1/2 cup unsweetened almond milk
– Ice cubes (as needed)
– Fresh mint leaves for garnish (optional)
Instructions:
1. In a blender, combine the diced peach, almond butter, and honey.
2. Blend on high speed until smooth and creamy.
3. Add the almond milk and blend until well combined.
4. Taste and adjust sweetness or consistency as needed.
5. Add ice cubes if you prefer a thicker texture.
6. Blend again until the ice is crushed to your desired level of thickness.
Cooking Time: None! This smoothie comes together in just a few minutes.
Enjoy your delicious Honey Peach Almond Butter Smoothie, garnished with fresh mint leaves if desired!
Peach Vanilla Chia Smoothie
A refreshing blend of sweet peaches, creamy vanilla, and nutty chia seeds, perfect for a quick breakfast or post-workout snack.
Ingredients:
– 1 ripe peach, diced
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/2 teaspoon chia seeds
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the diced peach, Greek yogurt, honey, and vanilla extract.
2. Blend the mixture on high speed until smooth and creamy.
3. Add the chia seeds and blend until well combined.
4. Taste and adjust the sweetness or consistency as needed.
5. Add ice cubes if you prefer a thicker consistency.
6. Blend again until the ice is fully incorporated.
7. Pour into a glass and serve immediately.
Cooking Time: 2-3 minutes
Enjoy your delicious and nutritious Peach Vanilla Chia Smoothie!
Tropical Peach Pineapple Smoothie
Escape to a tropical paradise with this refreshing smoothie, combining the sweetness of peaches and pineapple with a hint of citrus.
Ingredients:
– 1 ripe peach, diced
– 1 cup frozen pineapple chunks
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon grated ginger
– Ice cubes (as needed)
– Fresh mint leaves for garnish (optional)
Instructions:
1. In a blender, combine peach, pineapple, Greek yogurt, honey, and ginger.
2. Blend until smooth, stopping to scrape down the sides of the blender as needed.
3. Taste and adjust sweetness or tartness if desired.
4. Add ice cubes if you prefer a thicker consistency.
5. Pour into glasses and garnish with fresh mint leaves, if desired.
Cooking Time: 0 minutes (blend until smooth)
Serve immediately and enjoy!
Peach Oatmeal Breakfast Smoothie
Peachy Keen Oatmeal Breakfast Smoothie Recipe
Kickstart your day with a creamy and delicious Peach Oatmeal Breakfast Smoothie! This sweet treat combines the comfort of oatmeal with the juicy flavor of peaches, making it a perfect breakfast or snack.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup frozen peaches, thawed
– 1/2 banana, sliced
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Ice cubes (optional)
Instructions:
1. In a blender, combine oats, peaches, banana, and Greek yogurt.
2. Blend on high speed until smooth and creamy.
3. Add honey and vanilla extract; blend until well combined.
4. Taste and adjust sweetness or flavor as needed.
5. Pour into a glass and serve immediately.
Cooking Time: 2 minutes (blending time)
Spiced Peach Cinnamon Smoothie
Recharge with a refreshing blend of sweet peaches, warm cinnamon, and invigorating spices.
Ingredients:
– 1 ripe peach, diced
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon ground cinnamon
– 1/8 teaspoon ground ginger
– 1/8 teaspoon ground cardamom
– Ice cubes (as needed)
– Fresh mint leaves for garnish (optional)
Instructions:
1. Combine peach, yogurt, honey, cinnamon, ginger, and cardamom in a blender.
2. Blend until smooth and creamy, adding ice cubes if desired to chill the mixture.
3. Pour into glasses and garnish with fresh mint leaves, if desired.
Cooking Time: 5 minutes
Green Peach Spinach Smoothie
Refresh your morning routine with a nutritious and delicious Green Peach Spinach Smoothie! This refreshing blend combines the sweetness of peaches, the creaminess of spinach, and a hint of green tea for a perfect start to your day.
Ingredients:
– 1 ripe peach, diced
– 2 cups fresh baby spinach leaves
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1 teaspoon green tea extract (optional)
– Ice cubes (as needed)
Instructions:
1. In a blender, combine peach, spinach, almond milk, Greek yogurt, and honey.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add ice cubes if you prefer a thicker consistency.
4. Blend again until ice is crushed and the smoothie reaches your desired thickness.
5. If using green tea extract, add it now and blend for another 2-3 seconds.
6. Pour into a glass and serve immediately.
Cooking Time: 5 minutes
Peach Raspberry Mint Smoothie
Start your day with a refreshing twist on traditional smoothies! This sweet and tangy treat combines the juicy flavors of peaches and raspberries with the invigorating zing of mint.
Ingredients:
– 1 ripe peach, diced
– 1 cup fresh raspberries
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– 1/4 teaspoon peppermint extract
– Ice cubes (as needed)
Instructions:
1. In a blender, combine peach, raspberries, yogurt, honey, vanilla extract, and peppermint extract.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add ice cubes if you prefer a thicker consistency.
4. Blend again until ice is crushed and the mixture is your desired thickness.
Cooking Time: 5 minutes
Peach Coconut Milk Smoothie
Escape the ordinary with this refreshing blend of juicy peaches and creamy coconut milk.
Ingredients:
– 1 ripe peach, diced
– 1/2 cup frozen pineapple chunks
– 1/4 cup unsweetened shredded coconut
– 1/2 cup coconut milk
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the diced peach, frozen pineapple, and unsweetened shredded coconut.
2. Add the coconut milk and honey to the blender.
3. Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
4. Taste and adjust the sweetness or consistency as desired.
5. Serve immediately, garnished with additional shredded coconut if desired.
Cooking Time: None! This recipe is ready in minutes.
Peach Avocado Bliss Smoothie
Peach Avocado Bliss Smoothie Recipe
Start your day with a refreshing and healthy blend of peaches, avocados, and banana. This smoothie is packed with creamy texture, sweet flavor, and nutritious goodness.
Ingredients:
– 1 ripe peach, diced
– 1/2 avocado, peeled and pitted
– 1 medium banana, sliced
– 1 tablespoon honey
– 1/4 cup unsweetened almond milk
– Ice cubes (as needed)
– Fresh mint leaves for garnish (optional)
Instructions:
1. Add the peach, avocado, and banana to a blender.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add the honey and almond milk. Blend until well combined.
4. Taste and adjust sweetness or thickness as desired.
5. Pour into a glass and serve immediately. Garnish with fresh mint leaves if desired.
Cooking Time: 2-3 minutes
Note: You can also add a handful of spinach or kale for an extra nutritional boost! Just blend until smooth, and enjoy the benefits of green smoothies!
Peach Cashew Protein Smoothie
This refreshing peach cashew protein smoothie is a perfect blend of sweet and creamy, packed with nutrients to keep you energized throughout the day.
Ingredients:
– 1 ripe peach, diced
– 1/2 cup unsweetened almond milk
– 1 tablespoon cashew butter
– 1 scoop vanilla protein powder
– 1 tablespoon honey
– Ice cubes (as needed)
– Fresh mint leaves for garnish (optional)
Instructions:
1. In a blender, combine the diced peach, almond milk, cashew butter, and protein powder.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add honey and blend until well combined.
4. Taste and adjust sweetness or thickness as desired by adding more honey or ice cubes.
5. Pour into a glass and garnish with fresh mint leaves, if desired.
Cooking Time: 2-3 minutes
Peach Lavender Honey Smoothie
Savor the sweet and soothing flavors of summer with this refreshing Peach Lavender Honey Smoothie.
Ingredients:
– 1 ripe peach, diced
– 1 tablespoon lavender syrup (or 1/4 teaspoon dried lavender buds)
– 2 tablespoons honey
– 1 cup plain Greek yogurt
– 1/2 cup almond milk
– Ice cubes
Instructions:
1. Combine the diced peach, lavender syrup (or dried lavender), and honey in a blender.
2. Add the Greek yogurt and almond milk. Blend until smooth and creamy.
3. Taste and adjust sweetness or lavender flavor to your liking.
4. Pour into glasses and serve immediately. You can garnish with additional sliced peaches or a sprinkle of edible flowers, if desired.
Cooking Time: 5 minutes
Yield: 1 serving (serves 1)
Enjoy the perfect blend of sweet and soothing flavors!
Peach Apple Ginger Smoothie
A refreshing blend of sweet peaches, crisp apples, and spicy ginger that’s perfect for a hot summer day or as a healthy breakfast option.
Ingredients:
– 1 ripe peach, diced
– 1/2 cup apple chunks (any variety)
– 1-inch piece of fresh ginger, peeled and grated
– 1 cup plain yogurt
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the peach, apple, and ginger.
2. Add the yogurt and honey; blend until smooth.
3. Taste and adjust sweetness or spice level as desired.
4. Add ice cubes if you prefer a thicker consistency.
5. Blend again to crush the ice.
Cooking Time: None! Simply blend and serve.
Peach Carrot Turmeric Smoothie
This refreshing smoothie combines the sweetness of peaches with the earthy flavors of carrots and turmeric, creating a healthy and rejuvenating drink.
Ingredients:
– 1 ripe peach, diced
– 2 medium carrots, peeled and chopped
– 1/2 teaspoon ground turmeric
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes (as needed)
– Fresh mint leaves for garnish (optional)
Instructions:
1. In a blender, combine the peach, carrots, turmeric, and Greek yogurt.
2. Blend on high speed until smooth and creamy.
3. Add the honey and blend until well combined.
4. Taste and adjust sweetness or consistency as needed.
5. Pour into glasses and serve immediately.
6. Garnish with fresh mint leaves, if desired.
Cooking Time: 5 minutes
Servings: 1-2
Frozen Peach Almond Milk Smoothie
Beat the heat with this creamy Frozen Peach Almond Milk Smoothie, perfect for hot summer days.
Ingredients:
– 1 ripe peach, frozen and cubed
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the frozen peaches, almond milk, honey, and vanilla extract.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add ice cubes if you prefer a thicker consistency.
4. Blend again until the ice is fully incorporated.
5. Pour into a glass and serve immediately.
Cooking Time: None! This recipe is quick and easy, ready in just 2-3 minutes.
Peach Matcha Green Tea Smoothie
A refreshing blend of sweet peaches and grassy green tea, this smoothie is perfect for a warm day or as a revitalizing pick-me-up.
Ingredients:
– 1 ripe peach, diced
– 1 teaspoon matcha powder
– 1/2 cup frozen pineapple
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the diced peach, matcha powder, frozen pineapple, and unsweetened almond milk.
2. Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add the honey and blend until well combined.
4. Taste and adjust the sweetness or consistency as desired.
5. Serve immediately, garnished with a slice of peach if desired.
Cooking Time: None! This is a no-cook smoothie.
Summary
Get ready to blend your way to a refreshing summer! This article brings you 18 mouth-watering peach smoothie recipes that are creamy, dreamy, and bursting with flavor. From classic combinations like peach-mango-coconut to unique twists like peach-vanilla-chia, there’s something for everyone. Whether you’re in the mood for a sweet treat or a healthy breakfast on-the-go, these recipes will satisfy your cravings. So go ahead, grab some peaches, and start blending! Your taste buds will thank you.
