Are you looking for a delicious and easy-to-make seafood dinner option? Look no further than pan-fried haddock! This flavorful fish is a staple in many cuisines around the world, and when cooked to perfection, it can be a real showstopper. In this article, we’ll be sharing 20 crispy pan fried haddock recipes that are sure to please even the pickiest of eaters.
From classic preparations with lemon butter sauce to more adventurous options like spicy Cajun pan fried haddock or pan fried haddock with mango salsa, there’s something for everyone on this list. And the best part? Each recipe is quick and easy to make, so you can get dinner on the table in no time.
Classic Pan Fried Haddock with Lemon Butter Sauce
Experience the simplicity and flavor of this timeless dish, where tender haddock fillets are pan-fried to perfection and served with a bright and citrusy lemon butter sauce.
Ingredients:
– 4 haddock fillets (6 oz each)
– 2 tbsp unsalted butter
– 2 lemons, juiced
– 2 cloves garlic, minced
– 1/4 cup white wine (optional)
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat a non-stick skillet over medium-high heat.
2. Season the haddock fillets with salt and pepper.
3. Add butter to the skillet and let it melt. Place the haddock fillets in the skillet, skin side up (if they have skin).
4. Cook for 3-4 minutes on each side, until cooked through.
5. Remove the haddock from the skillet and set aside.
6. Reduce heat to medium. Add lemon juice, garlic, and white wine (if using) to the skillet. Stir to combine.
7. Simmer the sauce for 2-3 minutes, or until slightly thickened.
8. Serve the pan-fried haddock with the lemon butter sauce spooned over the top. Garnish with chopped parsley if desired.
Cooking Time: 12-15 minutes
Garlic Herb Crusted Pan Fried Haddock
This recipe yields a flavorful and crispy haddock fillet with a savory garlic herb crust, perfect for a weeknight dinner. With minimal ingredients and simple preparation, this dish is sure to please.
Ingredients:
– 4 haddock fillets (6 oz each)
– 2 cloves of garlic, minced
– 1/4 cup fresh parsley, chopped
– 1/4 cup fresh dill, chopped
– 1 tablespoon olive oil
– Salt and pepper, to taste
– 1 lemon, cut into wedges (optional)
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. In a small bowl, mix together minced garlic, chopped parsley, and chopped dill.
3. Season the haddock fillets with salt and pepper.
4. Place the garlic herb mixture on top of each fillet, pressing gently to adhere.
5. Add olive oil to the preheated pan and place the crusted haddock fillets.
6. Cook for 3-4 minutes per side, or until cooked through and flaky.
7. Serve hot with lemon wedges, if desired.
Cooking Time: 12-16 minutes
Pan Fried Haddock with Parmesan and Breadcrumbs
A classic British dish gets a delicious Italian twist with the addition of parmesan cheese and crispy breadcrumbs. This recipe yields a flavorful and satisfying meal that’s ready in under 30 minutes.
Ingredients:
– 4 haddock fillets (6 oz each)
– 1 cup panko breadcrumbs
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1/2 cup grated parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season the haddock fillets with salt and pepper.
3. In a shallow dish, mix together panko breadcrumbs and minced garlic.
4. Dip each haddock fillet into the breadcrumb mixture, coating both sides evenly.
5. Heat olive oil in an oven-safe skillet over medium-high heat. Pan-fry the coated haddock for 2-3 minutes on each side, until golden brown.
6. Sprinkle parmesan cheese over the top of each fillet and transfer the skillet to the preheated oven.
7. Bake for 8-10 minutes, or until the fish is cooked through and the cheese is melted and bubbly.
8. Garnish with chopped parsley, if desired. Serve hot and enjoy!
Cooking Time: 18-20 minutes
Spicy Cajun Pan Fried Haddock
Add a kick to your seafood with this spicy Cajun pan-fried haddock recipe, perfect for a quick and flavorful dinner. With its crispy exterior and tender interior, you’ll be hooked!
Ingredients:
– 4 haddock fillets (6 oz each)
– 1/2 cup all-purpose flour
– 1 tsp paprika
– 1 tsp garlic powder
– 1 tsp onion powder
– 1/2 tsp cayenne pepper
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1/4 cup butter, melted
– 2 tbsp Cajun seasoning
– 2 lemons, cut into wedges (optional)
Instructions:
1. In a shallow dish, mix together flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.
2. Dredge haddock fillets in the spice mixture, shaking off excess.
3. Heat melted butter in a large skillet over medium-high heat. Add Cajun seasoning and sauté for 1 minute.
4. Add haddock fillets to the skillet and cook for 3-4 minutes per side, or until golden brown and cooked through.
5. Serve hot with lemon wedges (optional). Enjoy!
Cooking Time: 12-15 minutes
Pan Fried Haddock with Tomato Basil Relish
This recipe combines the flaky goodness of pan-fried haddock with the bright flavors of a fresh tomato basil relish. A perfect combination for a light and satisfying meal.
Ingredients:
– 4 haddock fillets (6 oz each)
– 1 cup all-purpose flour
– 1 teaspoon paprika
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons butter, melted
– Tomato Basil Relish (recipe below)
Tomato Basil Relish:
– 1 pint cherry tomatoes, halved
– 1/4 cup fresh basil leaves, chopped
– 2 cloves garlic, minced
– 2 tablespoons olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together flour, paprika, salt, and pepper.
3. Dip each haddock fillet in the flour mixture, shaking off excess.
4. Pan-fry the haddock in melted butter for 3-4 minutes per side, or until cooked through.
5. Meanwhile, prepare the Tomato Basil Relish by combining all ingredients in a bowl.
6. Serve the pan-fried haddock with the Tomato Basil Relish spooned on top.
Cooking Time: 12-15 minutes
Pan Fried Haddock with Garlic and Chili Flakes
This recipe brings together the delicate flavor of haddock with a bold kick from garlic and chili flakes, making it a perfect addition to any meal. With just a few simple ingredients and steps, you can create a delicious dish that’s sure to please.
Ingredients:
– 4 haddock fillets (6 oz each)
– 2 cloves of garlic, minced
– 1/4 teaspoon chili flakes
– Salt and pepper, to taste
– 2 tablespoons olive oil
Instructions:
1. Preheat a large skillet or frying pan over medium-high heat.
2. In a shallow dish, mix together the minced garlic and chili flakes.
3. Season the haddock fillets with salt and pepper on both sides.
4. Dredge the haddock in the garlic-chili mixture, pressing gently to adhere.
5. Add 1 tablespoon of olive oil to the preheated pan and swirl it around.
6. Place 2 haddock fillets in the pan (depending on size) and cook for 3-4 minutes per side, or until cooked through.
7. Repeat with the remaining haddock fillets.
8. Serve hot and enjoy!
Cooking Time: 12-16 minutes
Pan Fried Haddock with Brown Butter and Capers
Elevate your seafood game with this simple yet impressive recipe that combines the delicate flavor of haddock with the nutty richness of brown butter and the tangy zip of capers.
Ingredients:
– 4 haddock fillets (6 oz each)
– 2 tbsp unsalted butter
– 1/4 cup capers, rinsed and drained
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat a large skillet over medium-high heat.
2. Pat the haddock fillets dry with paper towels and season with salt and pepper.
3. Add butter to the preheated skillet and let it melt.
4. Cook the haddock for 3-4 minutes on each side, or until cooked through.
5. Remove the fish from the skillet and set aside.
6. Reduce heat to medium-low and cook butter for an additional 2 minutes, stirring occasionally, until browned and fragrant.
7. Stir in capers and garlic; cook for 1 minute.
8. Serve the haddock with the brown butter sauce spooned over the top. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Pan Fried Haddock with Lemon Dill Sauce
A bright and zesty twist on a classic dish, this pan fried haddock is served with a tangy lemon dill sauce that complements its tender flaky flesh. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 haddock fillets (6 oz each)
– 1/2 cup all-purpose flour
– 1/4 teaspoon paprika
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1/4 cup freshly chopped dill
– 2 tablespoons freshly squeezed lemon juice
– 1 tablespoon butter
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season haddock fillets with flour, paprika, salt, and pepper.
3. Heat olive oil in a large skillet over medium-high heat. Cook haddock for 3-4 minutes on each side or until cooked through.
4. In a small saucepan, melt butter over medium heat. Add garlic and cook for 1 minute.
5. Stir in lemon juice and chopped dill. Simmer for 2-3 minutes or until slightly thickened.
6. Serve haddock with lemon dill sauce spooned over the top.
Cooking Time: 12-15 minutes
Pan Fried Haddock with Mango Salsa
This recipe combines the delicate flavor of haddock with the sweetness of mango, creating a refreshing and flavorful dish perfect for a quick dinner or lunch. The pan-fried haddock is crispy on the outside and tender on the inside, while the mango salsa adds a burst of tropical flavor.
Ingredients:
– 4 haddock fillets (6 oz each)
– 1/2 cup all-purpose flour
– 1/2 teaspoon paprika
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons olive oil
– Mango salsa (see below for recipe)
Mango Salsa:
– 2 ripe mangos, diced
– 1/2 cup red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 2 tablespoons lime juice
– Salt to taste
Instructions:
1. Preheat the oven to 400°F (200°C).
2. In a shallow dish, mix together flour, paprika, salt, and black pepper.
3. Dip each haddock fillet in the flour mixture, coating both sides evenly.
4. Heat olive oil in a large skillet over medium-high heat. Add the coated haddock and cook for 3-4 minutes on each side, or until golden brown.
5. Serve with mango salsa spooned on top.
Cooking Time: 12-15 minutes
Pan Fried Haddock with Creamy Mustard Sauce
Enjoy a flavorful and moist pan-fried haddock dish smothered in a tangy and creamy mustard sauce. This quick and easy recipe is perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 haddock fillets (6 oz each)
– 1/2 cup all-purpose flour
– 1 tsp paprika
– 1/2 tsp salt
– 1/4 tsp black pepper
– 2 tbsp butter, divided
– 2 cloves garlic, minced
– 1/4 cup white wine (optional)
– 1/4 cup heavy cream
– 2 tbsp Dijon mustard
Instructions:
1. Season the haddock with paprika, salt, and pepper.
2. Dip each fillet in flour, shaking off excess.
3. Pan-fry the haddock in 1 tbsp butter for 3-4 minutes per side, or until cooked through.
4. Remove the fish from the pan and set aside.
5. In the same pan, add the remaining 1 tbsp butter, garlic, white wine (if using), heavy cream, and Dijon mustard. Stir to combine.
6. Simmer the sauce for 2-3 minutes or until thickened slightly.
7. Serve the haddock with the creamy mustard sauce spooned over the top.
Cooking Time: 15-20 minutes
Pan Fried Haddock with Herbed Crust
Delicate haddock fillets are elevated by a flavorful herbed crust and crispy pan-frying, making for a satisfying seafood meal.
Ingredients:
– 4 haddock fillets (6 oz each)
– 1/2 cup all-purpose flour
– 2 tbsp chopped fresh parsley
– 2 tbsp chopped fresh dill
– 1 tsp paprika
– 1/2 tsp salt
– 1/4 tsp black pepper
– 2 tbsp olive oil
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together flour, parsley, dill, paprika, salt, and pepper.
3. Dredge haddock fillets in the herbed crust mixture, shaking off excess.
4. Heat olive oil in an oven-safe skillet over medium-high heat. Pan-fry haddock for 2-3 minutes on each side, until golden brown.
5. Transfer skillet to preheated oven and bake for 8-10 minutes, or until cooked through.
6. Serve hot, garnished with additional parsley if desired.
Cooking Time: 12-15 minutes
Pan Fried Haddock with Garlic Butter and Parsley
A classic seafood dish that’s easy to make and packed with flavor, this pan-fried haddock recipe is a great option for a quick weeknight dinner.
Ingredients:
– 4 haddock fillets (6 oz each)
– 2 tbsp unsalted butter
– 2 cloves garlic, minced
– 1/4 cup fresh parsley, chopped
– Salt and pepper to taste
– Lemon wedges, optional
Instructions:
1. Season the haddock fillets with salt and pepper.
2. Heat one tablespoon of butter in a large skillet over medium-high heat.
3. Add the garlic and sauté for 30 seconds until fragrant.
4. Add the haddock fillets to the skillet, skin side up (if they have skin).
5. Cook for 3-4 minutes or until the fish is golden brown and cooked through.
6. Flip the fillets over and cook for an additional 2-3 minutes.
7. Remove from heat and stir in the chopped parsley and remaining butter.
8. Serve hot with lemon wedges, if desired.
Cooking Time: 10-12 minutes
Pan Fried Haddock with Sweet Corn and Bacon
A flavorful and satisfying seafood dish that combines the delicate taste of haddock with the sweetness of corn and the smokiness of bacon. This recipe is perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 4 haddock fillets (6 oz each)
– 1 cup sweet corn kernels
– 6 slices of bacon, cut into 1-inch pieces
– 2 tbsp butter
– Salt and pepper to taste
Instructions:
1. Preheat the oven to 400°F (200°C).
2. In a large skillet, cook the bacon over medium heat until crispy. Remove from heat and set aside.
3. Add the butter to the same skillet and melt.
4. Season the haddock fillets with salt and pepper. Place them in the skillet and cook for 3-4 minutes on each side, or until cooked through.
5. Add the sweet corn kernels to the skillet and stir to combine with the haddock. Cook for an additional 2 minutes.
6. Serve the haddock topped with crispy bacon and enjoy!
Cooking Time: 15-20 minutes
Pan Fried Haddock with Avocado Lime Dressing
This recipe combines the flaky flavor of haddock with the creamy freshness of avocado and lime, all in a quick and easy pan-frying process. Perfect for a weeknight dinner or special occasion!
Ingredients:
– 4 haddock fillets (6 oz each)
– 2 ripe avocados
– Juice of 1 lime
– 1/4 cup olive oil
– Salt and pepper to taste
– Fresh cilantro leaves, chopped (optional)
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. Season the haddock fillets with salt and pepper.
3. Add the olive oil to the pan and swirl it around.
4. Pan-fry the haddock for 3-4 minutes per side, or until cooked through.
5. Meanwhile, mash the avocados in a bowl and mix with lime juice.
6. Serve the pan-fried haddock with the avocado lime dressing spooned over the top.
7. Garnish with chopped cilantro leaves, if desired.
Cooking Time: 12-15 minutes
Pan Fried Haddock with Crispy Prosciutto
Pan-Seared Haddock with Crispy Prosciutto: A Simple yet Elegant Dish
This recipe combines the flaky texture of haddock with the crispy, salty flavor of prosciutto for a delightful and easy-to-prepare meal.
Ingredients:
– 4 haddock fillets (6 oz each)
– 1/2 cup all-purpose flour
– 1 tsp paprika
– 1/2 tsp garlic powder
– Salt and pepper, to taste
– 2 tbsp olive oil
– 6 slices of prosciutto
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat the oven to 400°F (200°C).
2. Season the haddock fillets with flour, paprika, garlic powder, salt, and pepper.
3. Heat the olive oil in a large skillet over medium-high heat. Add the seasoned haddock and cook for 3-4 minutes on each side, or until cooked through.
4. Meanwhile, place the prosciutto slices under the broiler for 2-3 minutes, or until crispy.
5. Serve the pan-seared haddock with a piece of crispy prosciutto on top. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Note: For an extra crispy prosciutto, cook it in the oven at 400°F (200°C) for 5-7 minutes instead of under the broiler.
Pan Fried Haddock with Lemon and White Wine Sauce
Brighten up your dinner plate with this flavorful and elegant Pan Fried Haddock recipe, topped with a tangy and savory lemon and white wine sauce. This dish is perfect for a special occasion or a cozy night in.
Ingredients:
– 4 haddock fillets (6 oz each)
– Salt and pepper to taste
– 2 tbsp olive oil
– 1/2 cup white wine
– 2 tbsp freshly squeezed lemon juice
– 2 cloves garlic, minced
– 1/4 cup chopped fresh parsley
– 2 tbsp butter
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. Season the haddock fillets with salt and pepper.
3. Add olive oil to the pan and cook the haddock for 3-4 minutes per side, until golden brown and flaky.
4. Remove the haddock from the pan and set aside.
5. In the same pan, add white wine, lemon juice, garlic, and parsley. Scrape up any browned bits from the bottom of the pan.
6. Reduce the sauce by half, stirring occasionally.
7. Add butter to the pan and stir until melted.
8. Serve the haddock with the lemon and white wine sauce spooned over the top.
Cooking Time: 12-15 minutes
Pan Fried Haddock with Roasted Red Pepper Sauce
Pan-Fried Haddock with Roasted Red Pepper Sauce: A flavorful and aromatic seafood dish that combines the delicate taste of haddock with the sweetness of roasted red peppers.
Ingredients:
– 4 haddock fillets (6 oz each)
– 2 large red bell peppers, seeded and chopped
– 2 tbsp olive oil
– 1 tsp garlic powder
– Salt and pepper to taste
– 1/4 cup white wine (optional)
Instructions:
1. Preheat oven to 425°F (220°C). Toss red peppers with olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes or until skin is blistered.
2. In a large skillet, heat 1 tbsp of olive oil over medium-high. Season haddock with garlic powder, salt, and pepper. Pan-fry for 3-4 minutes per side or until cooked through.
3. For the sauce, blend roasted red peppers, white wine (if using), and 1 tsp of olive oil in a blender or food processor until smooth.
4. Serve pan-fried haddock with roasted red pepper sauce spooned over the top.
Cooking Time: 30-40 minutes
Pan Fried Haddock with Garlic and Rosemary
This recipe brings together the delicate flavor of haddock with the pungency of garlic and the earthiness of rosemary. A simple yet flavorful dish that’s perfect for a quick weeknight dinner.
Ingredients:
– 4 haddock fillets (6 oz each)
– 2 cloves of garlic, minced
– 2 sprigs of fresh rosemary, chopped
– Salt and pepper to taste
– Cooking oil or butter
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. Rinse the haddock fillets under cold water, pat dry with paper towels.
3. Season the fish with salt, pepper, garlic, and rosemary.
4. Add 1-2 tablespoons of cooking oil or butter to the preheated pan.
5. Place the haddock fillets in the pan, skin side up (if they have skin).
6. Cook for 3-4 minutes, then flip the fish over and cook for an additional 2-3 minutes, until cooked through.
7. Serve immediately with your choice of sides.
Cooking Time: 8-10 minutes
Pan Fried Haddock with Honey Glaze
This recipe brings together the flaky goodness of haddock with the rich sweetness of honey, creating a dish that’s sure to please. Perfect for a weeknight dinner or special occasion, this pan fried haddock is easy to make and packed with flavor.
Ingredients:
– 4 haddock fillets (6 oz each)
– 2 tbsp olive oil
– 1/4 cup honey
– 2 tbsp soy sauce
– 2 tbsp brown sugar
– 1 tsp garlic powder
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. Season the haddock fillets with salt, pepper, and garlic powder.
3. Add olive oil to the preheated pan and cook the haddock for 3-4 minutes on each side, or until cooked through.
4. In a small bowl, whisk together honey, soy sauce, and brown sugar.
5. Brush the honey glaze over the cooked haddock fillets.
6. Garnish with chopped parsley, if desired.
7. Serve immediately and enjoy!
Cooking Time: 12-15 minutes
Pan Fried Haddock with Coconut Curry Sauce
This recipe combines the flaky texture of pan-fried haddock with the rich and creamy flavor of coconut curry sauce, creating a unique and delicious seafood dish.
Ingredients:
– 4 haddock fillets (6 oz each)
– 1/2 cup all-purpose flour
– 1/2 teaspoon paprika
– 1/4 teaspoon cayenne pepper
– 1/2 cup coconut milk
– 2 tablespoons curry powder
– 1 tablespoon vegetable oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat the pan with the vegetable oil over medium-high heat.
2. In a shallow dish, mix together flour, paprika, and cayenne pepper. Dredge haddock fillets in the mixture, shaking off excess.
3. Pan-fry haddock for 3-4 minutes on each side, or until cooked through. Set aside.
4. In the same pan, add coconut milk and curry powder. Stir to combine and bring to a simmer.
5. Reduce heat to low and let sauce simmer for 2-3 minutes, stirring occasionally.
6. Serve haddock with the coconut curry sauce spooned over the top. Garnish with cilantro leaves, if desired.
Cooking Time: 12-15 minutes
Summary
Get ready to indulge in a world of flavors with these 20 crispy pan-fried haddock recipes perfect for dinner! From classic lemon butter sauce to spicy Cajun and sweet mango salsa, there’s something for everyone. Try garlic herb crusted or parmesan-crusted options for added flavor and texture. For a Mediterranean twist, try the brown butter and capers or roasted red pepper sauces. Whatever your taste buds desire, these recipes will guide you in preparing a mouthwatering pan-fried haddock dish that’s sure to impress.
