Mornings can be chaotic, but with these 20 creamy overnight oats recipes, you’ll be ready to tackle whatever comes your way. Gone are the days of scrambling for a quick breakfast or settling for something bland and boring. With a little planning and creativity, you can create a delicious and nutritious breakfast that will keep you satisfied until lunchtime.
One of the best things about overnight oats is their simplicity. Simply mix together your favorite ingredients in a jar or container, refrigerate overnight, and wake up to a perfectly creamy breakfast. Plus, they’re incredibly versatile – from classic flavors like peanut butter banana and strawberry cheesecake to more unique combinations like matcha green tea and pistachio rose, there’s something for everyone.
In this article, we’ll share 20 mouthwatering overnight oats recipes that are sure to become your new go-to breakfast routine. Whether you’re in the mood for something sweet and indulgent or healthy and wholesome, these creamy concoctions have got you covered.
Peanut Butter Banana Overnight Oats
Start your day with a creamy and delicious twist on traditional oatmeal. This recipe combines the natural sweetness of banana with the richness of peanut butter, all in one convenient jar.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup mashed ripe banana
– 2 tablespoons creamy peanut butter
– 1 tablespoon honey
– Pinch of salt
– Optional: sliced banana and chopped peanuts for topping
Instructions:
1. In a jar or container, combine oats, almond milk, mashed banana, peanut butter, and honey. Stir until well combined.
2. Add a pinch of salt and mix again.
3. Refrigerate overnight (or for at least 4 hours) to allow the flavors to meld together.
4. In the morning, give the mixture a quick stir and add any desired toppings (such as sliced banana and chopped peanuts).
5. Serve chilled and enjoy!
Cooking Time: None needed! Let it sit in the fridge overnight.
Blueberry Almond Overnight Oats
Start your day with a delicious and nutritious breakfast that’s packed with flavor. These Blueberry Almond Overnight Oats are a game-changer – simply combine ingredients, refrigerate overnight, and enjoy a tasty and healthy start to the day.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/4 cup sliced almonds
– 1/2 cup fresh or frozen blueberries
– Pinch of salt
Instructions:
1. In a jar or container, combine oats, almond milk, honey, and vanilla extract. Stir until well combined.
2. Add sliced almonds and blueberries to the mixture. Stir gently to distribute evenly.
3. Cover the jar and refrigerate overnight (or for at least 4 hours).
4. In the morning, give the oats a quick stir and add a pinch of salt if desired. Serve chilled.
Cooking Time: None – just refrigerate and enjoy!
Chocolate Coconut Overnight Oats
Start your day with a deliciously rich and creamy bowl of chocolate coconut oats that’s easy to prepare the night before. This indulgent breakfast treat combines the best of both worlds – velvety smooth chocolate and sweet coconut.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 tablespoon unsweetened cocoa powder
– 1 tablespoon honey or maple syrup (optional)
– 1/4 teaspoon salt
– 1/2 cup shredded coconut
– 1/4 cup chocolate chips (semi-sweet or dark)
Instructions:
1. In a jar or container, combine oats, almond milk, cocoa powder, and honey/maple syrup (if using). Stir until smooth.
2. Add salt, shredded coconut, and chocolate chips on top.
3. Cover the jar and refrigerate overnight for at least 4 hours or up to 24 hours.
4. In the morning, give the oats a stir and add any desired toppings (such as sliced banana, nuts, or whipped cream).
5. Serve chilled and enjoy!
Cooking Time: Overnight (minimum 4 hours or up to 24 hours)
Strawberry Cheesecake Overnight Oats
Start your day with a sweet treat that’s as easy as it is delicious! This Strawberry Cheesecake Overnight Oats recipe combines the classic flavors of strawberry and cheesecake in a creamy, dreamy breakfast bowl.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/4 cup sliced strawberries
– 1 tablespoon cream cheese softened
– 1 tablespoon granola (optional)
Instructions:
1. In a jar or container, combine oats, almond milk, honey, and vanilla extract. Stir until well combined.
2. Add sliced strawberries on top of the oat mixture.
3. Cover the jar with plastic wrap or a lid and refrigerate for at least 4 hours or overnight.
4. Just before serving, mix in softened cream cheese until smooth.
5. Top with granola (if using) and serve chilled.
Cooking Time: 4 hours or overnight
Apple Cinnamon Overnight Oats
Start your day with a warm and comforting bowl of Apple Cinnamon Overnight Oats. This recipe combines the sweetness of apples with the warmth of cinnamon, all wrapped up in a creamy and filling breakfast dish.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon vanilla extract
– Pinch of salt
– 1/2 apple, diced (about 1/4 cup)
– Optional: walnuts or raisins for added crunch and sweetness
Instructions:
1. In a large mason jar or container, combine oats, almond milk, Greek yogurt, honey, cinnamon, vanilla extract, and salt.
2. Stir until the oats are well coated with the liquid mixture.
3. Add the diced apple to the oat mixture.
4. Cover the jar with a lid and refrigerate for at least 8 hours or overnight (8-12 hours).
5. In the morning, give the oats a stir and add any optional toppings (walnuts or raisins).
6. Serve chilled and enjoy!
Cooking Time: 0 minutes (overnight or 8 hours)
Pumpkin Spice Overnight Oats
Start your day with a delicious and comforting bowl of Pumpkin Spice Overnight Oats, infused with the warm flavors of cinnamon, nutmeg, and ginger. This recipe is perfect for fall mornings or any time you need a pick-me-up.
Ingredients:
• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk
• 1/4 cup canned pumpkin puree
• 1 tablespoon honey
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/8 teaspoon ground ginger
• Pinch of salt
• Optional: chopped nuts or seeds for topping
Instructions:
1. In a jar or container, combine oats, almond milk, pumpkin puree, honey, cinnamon, nutmeg, and ginger.
2. Stir until well combined and creamy.
3. Refrigerate overnight (or for at least 4 hours).
4. Top with chopped nuts or seeds, if desired.
5. Serve chilled.
Cooking Time: None! Let the oats do their magic in the fridge.
Enjoy your warm and cozy Pumpkin Spice Overnight Oats!
Matcha Green Tea Overnight Oats
Start your day with a refreshing and healthy twist on traditional oats, infused with the subtle bitterness of matcha green tea.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 tablespoon matcha powder
– 1 tablespoon honey or maple syrup (optional)
– Pinch of salt
– Chopped nuts or seeds for topping (optional)
Instructions:
1. In a jar or container, combine oats, almond milk, matcha powder, and honey/maple syrup (if using). Stir until well combined.
2. Add a pinch of salt and stir again.
3. Refrigerate overnight or for at least 4 hours.
4. Top with chopped nuts or seeds, if desired.
5. Serve chilled.
Cooking Time: None! This recipe is designed to be prepared ahead of time and refrigerated until serving.
Raspberry Vanilla Overnight Oats
Start your day with a deliciously sweet and tangy breakfast that’s ready when you are. This recipe combines the freshness of raspberries with the warmth of vanilla for a perfect morning treat.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/4 cup fresh or frozen raspberries
– Pinch of salt
Instructions:
1. In a jar or container, combine oats, almond milk, Greek yogurt, and honey. Stir until well combined.
2. Add vanilla extract and stir again.
3. Top with raspberries and sprinkle with salt.
4. Refrigerate overnight (at least 8 hours) to allow the flavors to meld together.
5. In the morning, give the mixture a quick stir and enjoy!
Cooking Time: Overnight, so no cooking required!
Carrot Cake Overnight Oats
Start your day with a delicious and healthy twist on traditional oatmeal. This Carrot Cake Overnight Oats recipe combines the flavors of carrot cake with the convenience of overnight oats.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon vanilla extract
– 1/2 cup grated carrot
– Pinch of salt
– Optional: chopped walnuts or pecans for topping
Instructions:
1. In a jar or container, combine oats, almond milk, Greek yogurt, honey, cinnamon, and vanilla extract. Stir until well combined.
2. Add grated carrot and stir to incorporate.
3. Cover the jar and refrigerate overnight (or for at least 4 hours).
4. Top with chopped nuts, if desired.
5. Serve chilled and enjoy!
Cooking Time: Overnight (4+ hours)
Chai Spiced Overnight Oats
Start your day with a deliciously aromatic bowl of Chai Spiced Overnight Oats, infused with the warm spices of traditional Indian chai. This easy-to-make breakfast recipe combines the comforting warmth of oats with the cozy flavors of cinnamon, ginger, cardamom, and black tea.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup milk (dairy or non-dairy)
– 1 tablespoon honey
– 1/4 teaspoon ground cinnamon
– 1/8 teaspoon ground ginger
– 1/16 teaspoon ground cardamom
– 1/4 teaspoon black tea leaves (loose-leaf or tea bag)
Instructions:
1. In a jar or container, combine oats, milk, honey, cinnamon, ginger, and cardamom.
2. Stir until well combined and the honey is dissolved.
3. Add the black tea leaves and stir gently to distribute evenly.
4. Cover the jar with a lid and refrigerate for at least 8 hours or overnight.
5. In the morning, give the oats a quick stir and add any desired toppings (e.g., nuts, fruit, or yogurt).
6. Serve chilled and enjoy!
Cooking Time: 8 hours or overnight
Mango Turmeric Overnight Oats
Start your day with a flavorful and nutritious bowl of Mango Turmeric Overnight Oats, packed with the sweetness of mango, the warmth of turmeric, and the creaminess of coconut milk.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon ground turmeric
– 1/4 teaspoon salt
– 1/2 cup diced fresh mango
– 1 tablespoon shredded coconut (optional)
Instructions:
1. In a jar or container, combine oats, almond milk, Greek yogurt, honey, turmeric, and salt. Stir until well combined.
2. Cover the jar and refrigerate overnight for at least 4 hours or up to 8 hours.
3. Just before serving, top with diced mango and shredded coconut (if using).
4. Serve chilled and enjoy!
Cooking Time: None! This recipe is a no-cook, overnight oats preparation.
Cherry Chocolate Chip Overnight Oats
Start your day off right with these creamy, sweet, and indulgently flavored oats packed with cherry flavor and dark chocolate chips. This recipe is perfect for a quick breakfast or snack on-the-go.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 2 tablespoons honey
– 1 tablespoon chia seeds
– 1/4 teaspoon vanilla extract
– 1/4 cup cherry jam or preserves
– 1/4 cup dark chocolate chips (at least 70% cocoa)
– Pinch of salt
Instructions:
1. In a jar or container, combine oats, almond milk, Greek yogurt, honey, chia seeds, and vanilla extract.
2. Stir until smooth and creamy.
3. Add cherry jam and stir until well combined.
4. Cover and refrigerate overnight (or for at least 4 hours).
5. Just before serving, sprinkle with dark chocolate chips and a pinch of salt.
Cooking Time: None! This recipe is designed to be prepared ahead of time.
Pistachio Rose Overnight Oats
Start your day with a flavorful and nutritious breakfast by combining the nutty taste of pistachios with the sweet essence of rose petals. This overnight oats recipe is easy to prepare, packed with protein, and perfect for a busy morning.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon ground pistachio
– 1/4 teaspoon dried rose petals
– Pinch of salt
– Optional toppings: sliced almonds, shredded coconut, or a drizzle of maple syrup
Instructions:
1. In a jar or container, combine oats, almond milk, honey, pistachio, rose petals, and salt.
2. Stir until well combined, then cover and refrigerate for at least 4 hours or overnight (8-12 hours).
3. Top with your preferred toppings before serving.
Cooking Time: 0 minutes (overnight preparation)
Enjoy your delicious and healthy Pistachio Rose Overnight Oats!
Lemon Poppy Seed Overnight Oats
Start your day with a bright and refreshing breakfast that combines the sweetness of lemon and the crunch of poppy seeds. This easy-to-make overnight oats recipe is perfect for a quick and delicious morning meal.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 tablespoon freshly squeezed lemon juice
– 1 teaspoon vanilla extract
– 1 tablespoon honey or maple syrup (optional)
– 1/4 teaspoon ground poppy seeds
– Pinch of salt
Instructions:
1. In a jar or container, combine oats, almond milk, lemon juice, and vanilla extract. Stir until well combined.
2. Cover the jar and refrigerate for at least 4 hours or overnight (8-10 hours).
3. Just before serving, stir in honey or maple syrup if using. Sprinkle with poppy seeds and a pinch of salt.
4. Serve chilled and enjoy!
Cooking Time: None needed! Let the oats sit in the fridge to soak and meld together.
Tiramisu Overnight Oats
Start your day with a twist on the classic Italian dessert, Tiramisu. These overnight oats combine the flavors of espresso, mascarpone cheese, and ladyfingers in a creamy and delicious breakfast bowl.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 tablespoon unsalted butter, melted
– 1 teaspoon instant espresso powder
– 1 tablespoon granulated sugar
– 1/4 cup mascarpone cheese
– 1/4 cup plain Greek yogurt
– 1/4 teaspoon vanilla extract
– Pinch of salt
– Ladyfinger crumbs (optional)
Instructions:
1. In a jar or container, combine oats, almond milk, melted butter, espresso powder, and sugar. Stir until well combined.
2. Cover the jar and refrigerate overnight for at least 4 hours or up to 8 hours.
3. In the morning, stir in mascarpone cheese, Greek yogurt, vanilla extract, and salt.
4. Top with ladyfinger crumbs, if desired.
5. Serve chilled.
Cooking Time: Overnight (4-8 hours)
Peach Cobbler Overnight Oats
Start your day off sweet with this creamy, crunchy, and utterly delicious breakfast treat that combines the flavors of peach cobbler with the convenience of overnight oats.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon vanilla extract
– 1/4 cup diced peaches (fresh or canned)
– 1/4 cup crushed graham crackers (about 2 crackers)
– Pinch of salt
Instructions:
1. In a jar or container, combine oats, almond milk, Greek yogurt, honey, cinnamon, and vanilla extract. Stir until well combined.
2. Add diced peaches and crushed graham crackers on top of the oat mixture.
3. Cover and refrigerate overnight for at least 4 hours or up to 8 hours.
4. In the morning, give it a stir and add a pinch of salt.
5. Serve chilled and enjoy!
Cooking Time: None! This recipe is designed to be prepared ahead of time.
Oatmeal Cookie Overnight Oats
Start your day with a deliciously comforting breakfast that’s ready when you are! This recipe combines the warmth of oatmeal with the sweetness of cookies, all in one convenient package.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup milk (dairy or non-dairy)
– 1 tablespoon honey
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon vanilla extract
– Pinch of salt
– 1/4 cup chopped walnuts (optional)
Instructions:
1. In a jar or container, combine oats, milk, honey, cinnamon, and vanilla extract.
2. Stir until the oats are well coated with the liquid ingredients.
3. Add a pinch of salt and stir to combine.
4. If using walnuts, fold them into the oat mixture.
5. Cover the jar with a lid and refrigerate overnight for at least 8 hours or up to 24 hours.
6. In the morning, give the oats a quick stir and serve chilled.
Cooking Time: 8-24 hours (depending on how long you let it sit)
Black Forest Overnight Oats
Start your day with a rich and decadent breakfast that combines the flavors of chocolate, cherries, and creaminess. This Black Forest-inspired overnight oats recipe is a twist on the classic dessert.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 2 tablespoons unsweetened cocoa powder
– 1 tablespoon honey
– 1/4 teaspoon salt
– 1/2 cup mixed cherry berries (fresh or frozen)
– 1/4 cup chopped walnuts (optional)
Instructions:
1. In a jar or container, combine oats, almond milk, yogurt, cocoa powder, honey, and salt. Stir until well combined.
2. Add the mixed cherries and chopped walnuts (if using). Stir gently to distribute.
3. Cover and refrigerate for at least 4 hours or overnight.
4. In the morning, give the oats a stir and add any toppings you like (e.g., whipped cream, chocolate shavings).
5. Serve chilled.
Cooking Time: 4 hours or overnight
Pina Colada Overnight Oats
Start your day with a creamy and refreshing bowl of Pina Colada Overnight Oats, packed with the flavors of pineapple, coconut, and a hint of spice.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon salt
– 1/2 cup diced fresh pineapple
– 1/4 cup shredded coconut
– 1/8 teaspoon ground cinnamon
– Pinch of nutmeg
Instructions:
1. In a jar or container, combine oats, almond milk, Greek yogurt, honey, and salt. Stir until well combined.
2. Add diced pineapple, shredded coconut, cinnamon, and nutmeg to the mixture. Stir gently.
3. Cover the jar and refrigerate for at least 4 hours or overnight (8-12 hours).
4. In the morning, give the oats a stir and add any desired toppings, such as sliced fruit or nuts.
Cooking Time: 0 minutes (no cooking required!)
Enjoy your creamy and delicious Pina Colada Overnight Oats!
Chocolate Hazelnut Overnight Oats
Start your day with a decadent breakfast treat that combines the nutty flavor of hazelnuts with the richness of chocolate. These overnight oats are quick to prepare, creamy, and packed with nutritious ingredients.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 tablespoon chia seeds
– 1 tablespoon honey
– 1/4 teaspoon salt
– 1/4 cup hazelnut spread (such as Nutella)
– 1/4 cup chopped hazelnuts
– 1/2 teaspoon vanilla extract
Instructions:
1. In a large jar or container, combine oats, almond milk, chia seeds, honey, and salt. Stir until well combined.
2. Add the hazelnut spread, chopped hazelnuts, and vanilla extract. Stir until smooth.
3. Cover and refrigerate for at least 4 hours or overnight (8-12 hours).
4. In the morning, give the oats a good stir and add any desired toppings, such as sliced banana or shaved chocolate.
Cooking Time: None! These oats are ready to eat straight from the fridge.
Summary
Get ready for a delicious and stress-free breakfast with these 20 creamy overnight oats recipes. Perfect for busy mornings, these make-ahead treats combine rolled oats, milk, and your choice of flavorings to create a smooth and satisfying start to the day. From classic combinations like peanut butter banana and strawberry cheesecake to unique twists like matcha green tea and chai spiced, there’s something for everyone in this collection of mouthwatering recipes.
