Get ready to fall in love with the rich, buttery flavor of Mayocoba beans! These creamy, velvety legumes are a staple in many Latin American cuisines, and for good reason. Not only are they incredibly nutritious, but they’re also ridiculously versatile. From hearty stews and soups to salads and dips, Mayocoba beans can be used in countless ways to add depth, texture, and flavor to any dish.
In this article, we’ll dive into the world of creamy Mayocoba bean recipes that are perfect for any occasion. Whether you’re looking for a comforting bowl of chili on a chilly night or a light and refreshing salad for a summer gathering, we’ve got you covered. From classic pairings like garlic and herbs to bold flavors like chipotle peppers and chorizo, these 18 creamy Mayocoba bean recipes are sure to inspire your next meal.
Spicy Mayocoba Bean Chili
This recipe combines the creamy richness of mayocoba beans with a spicy kick from jalapeños and cumin, perfect for a hearty and flavorful meal.
Ingredients:
– 1 can (15 oz) mayocoba beans, drained and rinsed
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 2 jalapeños, seeded and finely chopped
– 1 tsp ground cumin
– 1 tsp chili powder
– 1 can (14.5 oz) diced tomatoes
– 1 cup vegetable broth
– Salt and pepper, to taste
– Optional: sour cream, shredded cheese, and cilantro for topping
Instructions:
1. In a large pot, heat oil over medium-high heat. Add onion and cook until translucent, about 3-4 minutes.
2. Add garlic, red bell pepper, and jalapeños. Cook for an additional 2-3 minutes.
3. Stir in cumin and chili powder. Cook for 1 minute.
4. Add mayocoba beans, diced tomatoes, and vegetable broth. Season with salt and pepper to taste.
5. Bring the mixture to a simmer and let cook for 20-25 minutes or until the flavors have melded together.
Cooking Time: 25-30 minutes
Creamy Mayocoba Bean Soup
Mayocoba beans are a type of white bean that add creamy texture and mild flavor to this comforting soup. This recipe is perfect for a chilly evening or a quick lunch option.
Ingredients:
– 1 cup dried Mayocoba beans, soaked overnight and drained
– 4 cups vegetable broth
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 teaspoon ground cumin
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 2 tablespoons heavy cream or half-and-half (optional)
Instructions:
1. In a large pot, heat the olive oil over medium heat.
2. Add the onion and garlic; cook until softened, about 5 minutes.
3. Add the cumin and paprika; cook for an additional minute.
4. Add the Mayocoba beans, vegetable broth, and salt and pepper to taste. Bring to a boil, then reduce heat and simmer for 45-50 minutes or until the beans are tender.
5. Use an immersion blender to puree the soup to your desired consistency. If desired, stir in the heavy cream or half-and-half to add a creamy touch.
Cooking Time: 50-60 minutes
Mayocoba Bean and Corn Salad
This refreshing salad combines the creamy texture of Mayocoba beans with the sweetness of corn, perfect for a light and flavorful side dish or lunch.
Ingredients:
– 1 cup cooked Mayocoba beans (canned or cooked from scratch)
– 1 cup frozen corn kernels, thawed
– 1/2 red bell pepper, diced
– 1 tablespoon olive oil
– 1 tablespoon freshly squeezed lime juice
– Salt and pepper to taste
– Optional: chopped fresh cilantro for garnish
Instructions:
1. In a medium-sized bowl, combine the cooked Mayocoba beans, corn kernels, and diced red bell pepper.
2. Drizzle with olive oil and sprinkle with salt and pepper to taste.
3. Squeeze lime juice over the mixture and toss to coat.
4. Chill in the refrigerator for at least 30 minutes before serving.
Cooking Time: None (using canned or pre-cooked Mayocoba beans)
Servings: 4-6
Garlic Herb Mayocoba Beans
Elevate your meal with this simple yet aromatic recipe featuring garlic, herbs, and creamy Mayocoba beans. Perfect as a side dish or added to your favorite meals.
Ingredients:
– 1 cup dried Mayocoba beans, soaked overnight and drained
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 tablespoon chopped fresh parsley
– 1 tablespoon chopped fresh cilantro
– Salt and pepper, to taste
Instructions:
1. In a large saucepan, heat the olive oil over medium heat.
2. Add the minced garlic and sauté for 1-2 minutes until fragrant.
3. Add the soaked and drained Mayocoba beans, parsley, cilantro, salt, and pepper. Stir well to combine.
4. Pour in enough water to cover the beans by about an inch.
5. Bring to a boil, then reduce heat and simmer for 30-40 minutes or until the beans are tender.
6. Serve hot, garnished with additional herbs if desired.
Cooking Time: 30-40 minutes
Mayocoba Bean Tacos
This recipe takes a cue from traditional Mexican cuisine and adds a twist by using Mayocoba beans, which have a creamy texture and nutty flavor. Perfect for taco Tuesday or any day of the week!
Ingredients:
– 1 cup dried Mayocoba beans, soaked overnight and drained
– 1 onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 can (14.5 oz) diced tomatoes, drained
– 1 teaspoon ground cumin
– Salt and pepper to taste
– 8-10 corn tortillas
– Optional toppings: shredded lettuce, diced avocado, sour cream, cilantro
Instructions:
1. In a large pot, combine Mayocoba beans, onion, garlic, red bell pepper, cumin, salt, and pepper. Add enough water to cover the mixture.
2. Bring to a boil, then reduce heat and simmer for 30-40 minutes or until beans are tender.
3. Drain excess liquid and mash beans slightly with a fork.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble tacos by spooning bean mixture onto tortillas, followed by desired toppings.
Cooking Time: 40 minutes
Smoky Mayocoba Bean Stew
This hearty stew is a twist on traditional beans and rice, with the added depth of smoky flavors from chipotle peppers in adobo sauce. Perfect for a cozy night in or as a side dish for your next gathering.
Ingredients:
– 1 pound dried Mayocoba beans, soaked overnight and drained
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 red bell pepper, diced
– 1 chipotle pepper in adobo sauce, finely chopped
– 2 cups vegetable broth
– 1 cup water
– 1 teaspoon cumin
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. In a large pot, heat the oil over medium-high. Add onion, garlic, and bell pepper; cook until tender.
2. Add chipotle pepper, cumin, vegetable broth, water, salt, and pepper. Stir to combine.
3. Add soaked Mayocoba beans and bring to a boil. Reduce heat and simmer for 45-50 minutes or until beans are tender.
4. Serve hot, garnished with cilantro leaves if desired.
Cooking Time: 45-50 minutes
Mayocoba Bean and Avocado Wrap
This vibrant wrap combines the creamy richness of avocado with the subtle sweetness of Mayocoba beans, all wrapped up in a crispy tortilla. Perfect for a quick and healthy lunch or snack.
Ingredients:
– 1 ripe avocado, mashed
– 1/2 cup cooked Mayocoba beans (or black beans)
– 1 large flour tortilla
– 1 tablespoon lime juice
– Salt and pepper to taste
– Optional toppings: diced tomatoes, shredded cheese, cilantro
Instructions:
1. In a small bowl, mix together mashed avocado and lime juice.
2. Spread the avocado mixture onto one half of the tortilla, leaving a small border around the edges.
3. Spoon the cooked Mayocoba beans on top of the avocado.
4. Fold the other half of the tortilla over the filling to create a half-moon shape.
5. Season with salt and pepper to taste.
6. Add optional toppings as desired.
Cooking Time: 0 minutes (just assemble and serve!)
Cheesy Mayocoba Bean Casserole
A comforting and flavorful casserole that combines the sweetness of mayocoba beans with the richness of melted cheese. Perfect for a cozy evening or a potluck gathering.
Ingredients:
– 1 can (15 oz) mayocoba beans, drained and rinsed
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup grated cheddar cheese
– 1/2 cup heavy cream
– 1 tsp dried oregano
– Salt and pepper to taste
– 6 slices of white bread, cubed
Instructions:
1. Preheat oven to 350°F (180°C).
2. In a large skillet, sauté the chopped onion and minced garlic until softened.
3. Add the mayocoba beans, stirring well to combine. Cook for 2-3 minutes.
4. In a separate bowl, mix together the grated cheddar cheese and heavy cream.
5. In a 9×13-inch baking dish, create a layer of cubed bread.
6. Pour the bean mixture over the bread, followed by the cheese mixture.
7. Sprinkle with oregano, salt, and pepper to taste.
8. Bake for 30-35 minutes or until golden brown.
Cooking Time: 30-35 minutes
Mayocoba Bean and Sausage Skillet
A hearty and flavorful one-pot dish that combines the rich flavor of Mayocoba beans with the savory taste of sausage. This easy-to-make skillet is perfect for a weeknight dinner or a weekend brunch.
Ingredients:
– 1 lb sweet Italian sausage, casings removed
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 cup Mayocoba beans, drained and rinsed
– 1 cup chicken broth
– 1 tsp dried oregano
– Salt and pepper, to taste
– 2 tbsp olive oil
Instructions:
1. Heat the olive oil in a large cast-iron skillet over medium-high heat.
2. Add the sausage and cook, breaking it up with a spoon, until browned, about 5 minutes.
3. Add the onion and garlic; cook until the onion is translucent, about 3 minutes.
4. Stir in the Mayocoba beans, chicken broth, and oregano. Bring to a simmer.
5. Reduce heat to low and cook, covered, for 20-25 minutes or until the beans are tender.
Cooking Time: 30-40 minutes
Mayocoba Bean Hummus
Transform your snack game with this creamy and nutritious hummus recipe featuring Mayocoba beans, a type of yellow bean native to Mexico. With its mild flavor and velvety texture, you’ll be hooked!
Ingredients:
– 1 cup cooked Mayocoba beans
– 1/4 cup lemon juice
– 1/4 cup tahini
– 2 cloves garlic, minced
– 1/2 teaspoon salt
– 3 tablespoons olive oil
– 1 tablespoon water
– Optional: paprika, cumin, or other spices to taste
Instructions:
1. Drain and rinse the Mayocoba beans.
2. In a blender or food processor, combine the beans, lemon juice, tahini, garlic, and salt. Blend until smooth.
3. With the blender running, slowly add the olive oil and water. Continue blending until the desired consistency is reached.
4. Taste and adjust seasoning as needed.
5. Serve with pita chips, vegetables, or crackers.
Cooking Time: 5-7 minutes (prep and blending)
Mayocoba Bean and Rice Pilaf
This flavorful pilaf combines tender Mayocoba beans with fluffy rice, aromatic spices, and a hint of smokiness. Perfect as a side dish or as a main course with your favorite protein.
Ingredients:
– 1 cup uncooked white rice
– 2 cups water
– 1 cup cooked Mayocoba beans (canned or cooked from scratch)
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 1 clove garlic, minced
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Heat the olive oil in a large saucepan over medium heat.
2. Add the chopped onion and cook until translucent, about 3-4 minutes.
3. Add the garlic, cumin, smoked paprika, salt, and pepper. Cook for 1 minute.
4. Add the rice and stir to combine with the spice mixture. Cook for 1-2 minutes.
5. Add the water and bring to a boil.
6. Reduce heat to low, cover, and simmer for 18-20 minutes or until the liquid is absorbed and the rice is tender.
7. Fluff the pilaf with a fork and stir in the cooked Mayocoba beans.
8. Serve hot, garnished with fresh cilantro leaves if desired.
Cooking Time: 20-25 minutes
Mayocoba Bean and Kale Soup
Mayocoba Bean and Kale Soup Recipe
This hearty soup combines the creamy texture of Mayocoba beans with the slightly bitter taste of kale, making for a nutritious and satisfying meal. Perfect for a chilly evening or as a comforting pick-me-up any time of year.
Ingredients:
– 1 cup dried Mayocoba beans, soaked overnight and drained
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 4 cups vegetable broth
– 2 cups water
– 1 bunch kale, stems removed and chopped
– Salt and pepper to taste
Instructions:
1. In a large pot, heat the olive oil over medium heat.
2. Add the chopped onion and cook until translucent, about 5 minutes.
3. Add the garlic and cook for an additional minute.
4. Add the soaked Mayocoba beans, vegetable broth, and water. Bring to a boil, then reduce heat and simmer for 30-40 minutes or until the beans are tender.
5. Stir in the chopped kale and season with salt and pepper to taste.
6. Serve hot, garnished with a sprinkle of chopped fresh herbs if desired.
Cooking Time: 45-50 minutes
Mayocoba Bean and Tomato Curry
This vibrant and flavorful curry combines tender Mayocoba beans with juicy tomatoes, onions, and a blend of aromatic spices, perfect for a quick and satisfying meal.
Ingredients:
– 1 cup dried Mayocoba beans, soaked overnight and drained
– 2 medium tomatoes, diced
– 1 large onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon curry powder
– 1/2 teaspoon turmeric
– Salt, to taste
– 2 tablespoons vegetable oil
– 2 cups water or vegetable broth
– Fresh cilantro, for garnish (optional)
Instructions:
1. Heat oil in a large saucepan over medium heat.
2. Add onion and cook until softened, about 5 minutes.
3. Add garlic, cumin, curry powder, and turmeric; cook for 1 minute.
4. Add soaked Mayocoba beans, diced tomatoes, and water or broth.
5. Bring to a boil, then reduce heat to low and simmer for 30-40 minutes or until the beans are tender.
6. Season with salt to taste.
7. Garnish with fresh cilantro, if desired.
Cooking Time: 45-50 minutes
Mayocoba Bean and Chorizo Stew
This hearty stew combines the creamy texture of Mayocoba beans with the spicy kick of chorizo, perfect for a cozy night in. With a few simple ingredients and minimal prep time, you’ll be enjoying this flavorful dish in no time.
Ingredients:
– 1 can Mayocoba beans (14 oz), drained and rinsed
– 1 pound Chorizo sausage, sliced
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 teaspoon ground cumin
– Salt and pepper, to taste
– 4 cups chicken broth
– Fresh cilantro, chopped (optional)
Instructions:
1. Heat the olive oil in a large pot over medium-high heat.
2. Add the Chorizo sausage and cook until browned, about 5 minutes.
3. Add the onion and garlic; cook until softened, about 3-4 minutes.
4. Stir in cumin, salt, and pepper.
5. Add the Mayocoba beans, chicken broth, and chopped cilantro (if using).
6. Bring to a simmer, then reduce heat and let stew for 20-25 minutes or until beans are tender.
Cooking Time: 20-25 minutes
Mayocoba Bean and Sweet Potato Hash
A delicious and nutritious breakfast or brunch option, this Mayocoba bean and sweet potato hash combines the creamy texture of cooked sweet potatoes with the earthy flavor of Mayocoba beans.
Ingredients:
– 1 large sweet potato, peeled and diced
– 1 cup dried Mayocoba beans, soaked overnight and drained
– 2 tablespoons olive oil
– 1 small onion, chopped
– 2 cloves garlic, minced
– Salt and pepper to taste
– Optional: chopped fresh cilantro for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. Place sweet potato cubes on a baking sheet lined with parchment paper. Drizzle with 1 tablespoon olive oil and season with salt and pepper. Roast in the oven for 20-25 minutes, or until tender.
3. In a large skillet, heat the remaining 1 tablespoon olive oil over medium-high heat. Add chopped onion and cook until translucent, about 5 minutes.
4. Add cooked Mayocoba beans to the skillet and stir to combine with the onion mixture. Cook for an additional 2-3 minutes.
5. Once sweet potatoes are done, add them to the skillet and stir to combine with the bean mixture.
6. Serve hot, garnished with chopped cilantro if desired.
Cooking Time: 30-35 minutes
Mayocoba Bean and Quinoa Bowl
This vibrant quinoa bowl combines the creamy texture of Mayocoba beans with the nutty flavor of roasted sweet potatoes, all tied together with a tangy drizzle. Perfect for a healthy and satisfying lunch or dinner.
Ingredients:
– 1 cup Mayocoba beans, cooked
– 1/2 cup quinoa, rinsed and drained
– 2 medium sweet potatoes, peeled and cubed
– 2 tablespoons olive oil
– 1 small onion, chopped
– 1 clove garlic, minced
– Salt and pepper to taste
– Optional: avocado, cherry tomatoes, cilantro for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss sweet potatoes with olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes or until tender.
3. Cook quinoa according to package instructions. Set aside.
4. In a large skillet, sauté onion and garlic over medium heat until softened.
5. Add cooked Mayocoba beans and stir to combine with the onion mixture.
6. To assemble the bowl, place quinoa at the bottom, followed by roasted sweet potatoes, then the bean mixture. Garnish with your choice of avocado, cherry tomatoes, and cilantro.
Cooking Time: 30-40 minutes
Mayocoba Bean and Bacon Dip
This creamy dip is a perfect blend of smoky bacon and sweet Mayocoba beans, making it a great addition to any gathering. Serve with tortilla chips or veggies for a delicious snack.
Ingredients:
– 1 (15 oz) can Mayocoba beans, drained and rinsed
– 6 slices of cooked bacon, crumbled
– 1/2 cup sour cream
– 1 tablespoon lime juice
– 1 teaspoon ground cumin
– Salt and pepper to taste
– 1/4 cup shredded cheddar cheese (optional)
Instructions:
1. Preheat oven to 350°F.
2. In a blender or food processor, combine Mayocoba beans, crumbled bacon, sour cream, lime juice, and cumin. Blend until smooth.
3. Transfer the mixture to a baking dish and sprinkle with shredded cheddar cheese (if using).
4. Bake for 20-25 minutes or until heated through and slightly golden brown.
5. Serve warm with tortilla chips or veggies.
Cooking Time: 20-25 minutes
Mayocoba Bean and Spinach Enchiladas
Mayocoba Bean and Spinach Enchiladas Recipe
This recipe combines the creamy texture of Mayocoba beans with the earthy flavor of spinach, wrapped in a crispy tortilla and smothered in a rich tomato sauce. A perfect vegetarian option for a cozy dinner.
Ingredients:
– 1 (15 oz) can black Mayocoba beans, drained and rinsed
– 1 package frozen chopped spinach, thawed and drained
– 6 corn tortillas
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup vegetable oil
– 2 cups tomato sauce
– 1 teaspoon cumin
– Salt and pepper to taste
– Shredded cheese for serving (optional)
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, heat 1/4 cup of oil over medium-high. Add onion and garlic; cook until softened.
3. Stir in Mayocoba beans, spinach, cumin, salt, and pepper.
4. Place tortillas in the skillet, overlapping slightly. Spoon bean mixture onto each tortilla, leaving a small border.
5. Roll up tortillas and place seam-side down in a baking dish. Top with remaining oil and tomato sauce.
6. Bake for 25-30 minutes or until golden brown.
7. Serve hot, topped with shredded cheese if desired.
Cooking Time: 25-30 minutes
Summary
Get ready to fall in love with Mayocoba beans! This versatile ingredient can be used in a variety of dishes, from hearty stews and soups to flavorful salads and dips. In this article, we present 18 creamy Mayocoba bean recipes perfect for any occasion. From spicy chili to cheesy casseroles, we’ve got you covered. Whether you’re looking for a comforting weeknight dinner or a show-stopping brunch dish, these recipes are sure to impress. So go ahead and get creative with Mayocoba beans – your taste buds will thank you!
