Oh, the joys of finding quick, delicious, and keto-friendly meals that don’t skimp on flavor! If you’re tired of the same old dinner routine and love the versatility of ground chicken, you’re in for a treat. Our roundup of 20 Flavorful Keto Ground Chicken Recipes is here to spice up your meal prep with minimal effort and maximum taste. Ready to transform your quick meals? Let’s dive in!
Keto Ground Chicken Stir-Fry with Zucchini Noodles

Unbelievably easy and packed with flavor, this keto ground chicken stir-fry with zucchini noodles is your go-to for a quick, healthy meal. You’ll love how the spices meld with the fresh veggies, creating a dish that’s both satisfying and light.
Ingredients
- 1 tbsp olive oil
- 1 lb ground chicken
- 2 medium zucchinis, spiralized
- 1/2 cup red bell pepper, sliced
- 1/4 cup green onions, chopped
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tsp ginger, grated
- 1/2 tsp red pepper flakes
- Salt to taste
Instructions
- Heat 1 tbsp olive oil in a large skillet over medium-high heat.
- Add 1 lb ground chicken to the skillet. Cook for 5-7 minutes, breaking it apart with a spoon, until no pink remains.
- Push the chicken to one side of the skillet. Add 2 cloves minced garlic and 1 tsp grated ginger to the other side. Cook for 30 seconds until fragrant.
- Mix the garlic and ginger with the chicken. Add 1/2 cup sliced red bell pepper and cook for 2 minutes, stirring occasionally.
- Stir in 2 medium spiralized zucchinis and 1 tbsp soy sauce. Cook for 3-4 minutes, until the zucchini is just tender.
- Sprinkle with 1/2 tsp red pepper flakes and salt to taste. Toss everything together and cook for another minute.
- Garnish with 1/4 cup chopped green onions before serving.
The stir-fry boasts a perfect crunch from the zucchini noodles and a spicy kick from the red pepper flakes. Serve it in a bowl for a cozy meal or pack it for a nutritious lunch the next day.
Spicy Keto Ground Chicken Lettuce Wraps

Oh, you’re going to love these Spicy Keto Ground Chicken Lettuce Wraps. They’re quick, easy, and packed with flavor—perfect for a healthy meal that doesn’t skimp on taste.
Ingredients
- 1 tbsp olive oil
- 1 lb ground chicken
- 2 cloves garlic, minced
- 1 tbsp ginger, grated
- 2 tbsp soy sauce
- 1 tbsp sriracha
- 1 tsp erythritol
- 1/2 cup green onions, sliced
- 8 large lettuce leaves
- 1/4 cup cilantro, chopped
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add ground chicken, breaking it apart with a spoon. Cook for 5 minutes until no longer pink.
- Stir in garlic and ginger. Cook for 1 minute until fragrant.
- Mix in soy sauce, sriracha, and erythritol. Cook for 2 minutes, stirring frequently.
- Remove from heat. Fold in green onions.
- Spoon the chicken mixture into lettuce leaves. Top with cilantro.
Just imagine the crunch of fresh lettuce against the spicy, savory chicken. Serve these wraps with a side of extra sriracha for those who dare to turn up the heat.
Creamy Garlic Parmesan Keto Ground Chicken Skillet

Zesty flavors and a creamy texture make this dish a weeknight winner. You’ll love how quickly it comes together, perfect for those busy evenings when you want something delicious without the fuss.
Ingredients
- 1 lb ground chicken
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup spinach, chopped
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add ground chicken to the skillet, breaking it apart with a spoon. Cook until no pink remains, about 5-7 minutes.
- Tip: Don’t overcrowd the pan to ensure the chicken browns nicely.
- Add minced garlic and sauté for 1 minute, until fragrant.
- Pour in heavy cream, stirring to combine with the chicken and garlic.
- Tip: Keep the heat at medium to prevent the cream from separating.
- Stir in Parmesan cheese, Italian seasoning, salt, and pepper. Cook for 2-3 minutes, until the sauce thickens slightly.
- Add chopped spinach, stirring until wilted, about 1-2 minutes.
- Tip: Fresh spinach works best for a vibrant color and texture.
- Remove from heat and let sit for 2 minutes to allow the flavors to meld.
Hearty and satisfying, this skillet dish boasts a rich, creamy sauce with a punch of garlic and Parmesan. Serve it over zucchini noodles for a complete keto meal or alongside a crisp salad for a lighter option.
Keto Ground Chicken and Cauliflower Rice Bowl

Hey, if you’re looking for a quick, healthy meal that doesn’t skimp on flavor, this keto ground chicken and cauliflower rice bowl is about to become your new go-to. It’s packed with protein and veggies, making it a perfect fit for your busy weeknights or meal prep days.
Ingredients
- 1 lb ground chicken
- 2 cups cauliflower rice
- 1 tbsp olive oil
- 1/2 cup diced onions
- 1/2 cup diced bell peppers
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp cumin
- 1/2 tsp paprika
- 1/4 cup chopped cilantro
- 1 lime, juiced
Instructions
- Heat 1 tbsp olive oil in a large skillet over medium heat.
- Add 1/2 cup diced onions and 1/2 cup diced bell peppers to the skillet. Cook for 3-4 minutes, until softened.
- Add 2 cloves minced garlic and cook for 1 minute, until fragrant.
- Increase heat to medium-high and add 1 lb ground chicken. Break it apart with a spoon and cook until no longer pink, about 5-6 minutes.
- Season with 1 tsp salt, 1/2 tsp black pepper, 1/2 tsp cumin, and 1/2 tsp paprika. Stir well to combine.
- Add 2 cups cauliflower rice to the skillet. Cook for 3-4 minutes, stirring occasionally, until the cauliflower is tender.
- Remove from heat and stir in 1/4 cup chopped cilantro and the juice of 1 lime.
Perfectly balanced, this bowl offers a satisfying crunch from the veggies, a hearty bite from the chicken, and a bright finish thanks to the lime and cilantro. Try topping it with avocado slices or a dollop of sour cream for extra richness.
Cheesy Keto Ground Chicken Stuffed Peppers

Hey, if you’re looking for a low-carb dinner that’s packed with flavor and easy to whip up, these cheesy keto ground chicken stuffed peppers are about to become your new favorite. Perfect for meal prep or a cozy night in, they’re as satisfying as they are simple.
Ingredients
- 4 large bell peppers, any color
- 1 lb ground chicken
- 1 cup shredded cheddar cheese
- 1/2 cup almond flour
- 1/4 cup heavy cream
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds. Tip: Choose peppers that can stand upright for easier stuffing.
- In a skillet over medium heat, heat 2 tbsp olive oil. Add the ground chicken, breaking it apart with a spoon, and cook until no longer pink, about 5-7 minutes.
- Stir in the garlic powder, onion powder, salt, and black pepper. Tip: Browning the chicken well adds depth to the flavor.
- Remove from heat and mix in the almond flour and heavy cream until well combined.
- Stuff each bell pepper with the chicken mixture and place them in a baking dish.
- Sprinkle the shredded cheddar cheese on top of each pepper. Tip: For extra crispiness, broil for the last 2 minutes of baking.
- Bake for 25-30 minutes, until the peppers are tender and the cheese is bubbly and golden.
Wow, these stuffed peppers come out with the perfect balance of creamy, cheesy filling and tender-crisp peppers. Serve them with a side of avocado for a fat boost or slice them into rings for a fun presentation.
Keto Ground Chicken Meatballs with Marinara

Oh, you’re going to love these keto ground chicken meatballs with marinara. They’re juicy, flavorful, and perfect for anyone looking to keep it low-carb without sacrificing taste.
Ingredients
- 1 lb ground chicken
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
- 1 cup marinara sauce
Instructions
- Preheat your oven to 375°F and line a baking sheet with parchment paper.
- In a large bowl, combine the ground chicken, almond flour, Parmesan cheese, egg, minced garlic, oregano, salt, and pepper. Mix until just combined—overmixing can make the meatballs tough.
- Shape the mixture into 12 evenly sized meatballs, about 1.5 inches in diameter.
- Heat the olive oil in a large skillet over medium heat. Add the meatballs and cook until browned on all sides, about 2 minutes per side. This step adds flavor but doesn’t cook them through.
- Transfer the meatballs to the prepared baking sheet and bake in the preheated oven for 15 minutes, or until cooked through.
- While the meatballs bake, warm the marinara sauce in the same skillet over low heat.
- Once the meatballs are done, toss them in the warm marinara sauce until evenly coated.
With a crispy exterior and tender inside, these meatballs are a dream. Serve them over zucchini noodles for a complete keto meal, or enjoy them as a protein-packed snack.
Low-Carb Keto Ground Chicken Tacos

Now, if you’re on the hunt for a delicious, low-carb dinner that doesn’t skimp on flavor, these keto ground chicken tacos are about to become your new best friend. Perfect for those busy weeknights when you want something quick, satisfying, and totally guilt-free.
Ingredients
- 1 lb ground chicken
- 2 tbsp olive oil
- 1 tbsp taco seasoning
- 1/2 cup shredded cheddar cheese
- 1/4 cup sour cream
- 1 cup shredded lettuce
- 1/2 avocado, sliced
- 4 low-carb tortillas
Instructions
- Heat olive oil in a large skillet over medium heat until shimmering, about 2 minutes.
- Add ground chicken to the skillet, breaking it apart with a spatula. Cook until no pink remains, about 5-7 minutes.
- Sprinkle taco seasoning over the chicken, stirring well to coat evenly. Cook for another 2 minutes to let the flavors meld.
- Warm the low-carb tortillas in a dry skillet over medium heat for 30 seconds on each side, or until pliable.
- Divide the cooked chicken evenly among the tortillas.
- Top each taco with shredded cheddar cheese, sour cream, shredded lettuce, and avocado slices.
Light, flavorful, and packed with texture, these tacos are a dream with a side of fresh salsa or a squeeze of lime for an extra zing. Try serving them on a bed of crisp greens for a taco salad twist!
Keto Ground Chicken and Mushroom Skillet

Looking for a quick, delicious dinner that fits your keto lifestyle? You’ve got to try this ground chicken and mushroom skillet—it’s packed with flavor and ready in no time.
Ingredients
- 1 tbsp olive oil
- 1 lb ground chicken
- 2 cups sliced mushrooms
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup heavy cream
- 1/2 cup shredded mozzarella cheese
Instructions
- Heat olive oil in a large skillet over medium heat until shimmering.
- Add ground chicken to the skillet, breaking it apart with a spoon. Cook for 5 minutes, or until no longer pink.
- Tip: Don’t overcrowd the pan to ensure the chicken browns nicely.
- Add mushrooms, onion, and garlic to the skillet. Cook for 5 minutes, stirring occasionally, until vegetables are softened.
- Stir in thyme, salt, and pepper. Cook for 1 minute to release the herbs’ flavors.
- Pour in heavy cream, stirring to combine. Simmer for 3 minutes, allowing the sauce to thicken slightly.
- Tip: If the sauce is too thick, add a splash of chicken broth to reach your desired consistency.
- Sprinkle mozzarella cheese over the top. Cover the skillet and let it sit for 2 minutes, or until the cheese is melted.
- Tip: For a golden cheese crust, broil the skillet for 1-2 minutes before serving.
Kick back and enjoy the creamy, cheesy goodness of this skillet. The mushrooms add a meaty texture, while the thyme brings a subtle earthiness. Serve it over zucchini noodles for an extra keto-friendly twist.
Asian-Inspired Keto Ground Chicken Lettuce Cups

Now, let’s dive into making these Asian-Inspired Keto Ground Chicken Lettuce Cups. They’re perfect for a light lunch or a fun dinner, packed with flavor and super easy to whip up.
Ingredients
- 1 tbsp olive oil
- 1 lb ground chicken
- 2 cloves garlic, minced
- 1 tbsp ginger, grated
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1/2 cup green onions, sliced
- 1/4 cup cilantro, chopped
- 8 large lettuce leaves
Instructions
- Heat 1 tbsp olive oil in a large skillet over medium-high heat.
- Add 1 lb ground chicken to the skillet. Cook for 5 minutes, breaking it apart with a spoon, until no longer pink.
- Stir in 2 cloves minced garlic and 1 tbsp grated ginger. Cook for 1 minute until fragrant.
- Add 2 tbsp soy sauce, 1 tbsp sesame oil, and 1 tbsp rice vinegar to the skillet. Stir to combine and cook for 2 minutes.
- Remove from heat and mix in 1/2 cup sliced green onions and 1/4 cup chopped cilantro.
- Spoon the chicken mixture into 8 large lettuce leaves, dividing evenly.
- Serve immediately, garnished with extra green onions and cilantro if desired.
Here’s how it turns out: the chicken is juicy and flavorful, with a nice crunch from the lettuce. Try adding a sprinkle of sesame seeds for extra texture or a drizzle of sriracha for heat.
Keto Ground Chicken and Spinach Alfredo

Guess what? You’re about to make a dish that’s as easy as it is delicious. This Keto Ground Chicken and Spinach Alfredo is your ticket to a satisfying meal without the carbs.
Ingredients
- 1 lb ground chicken
- 2 cups fresh spinach
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Heat 2 tbsp olive oil in a large skillet over medium heat.
- Add 1 lb ground chicken to the skillet. Break it apart with a spoon and cook until no pink remains, about 5-7 minutes.
- Stir in 1 tsp garlic powder, 1/2 tsp salt, and 1/4 tsp black pepper. Mix well to combine.
- Add 2 cups fresh spinach to the skillet. Cook until wilted, about 2 minutes.
- Pour in 1 cup heavy cream and bring to a simmer. Let it cook for 3 minutes, stirring occasionally.
- Add 1/2 cup grated Parmesan cheese. Stir until the cheese is melted and the sauce is smooth, about 2 minutes.
- Remove from heat and let it sit for 2 minutes to thicken slightly.
What you’ll love about this dish is its creamy texture and the way the spinach adds a fresh contrast. Try serving it over zucchini noodles for an extra keto-friendly twist.
Keto Ground Chicken Zucchini Lasagna

Mmm, imagine digging into a lasagna that’s both comforting and keto-friendly. This ground chicken zucchini lasagna swaps out pasta for thin zucchini slices, making it a lighter, low-carb twist on the classic.
Ingredients
- 1 lb ground chicken
- 2 medium zucchinis, sliced into 1/4-inch strips
- 1 cup ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 1 tbsp olive oil
- 1 clove garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp dried oregano
- 1/2 tsp dried basil
- 1 cup marinara sauce
Instructions
- Preheat your oven to 375°F.
- Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.
- Add ground chicken to the skillet. Cook for 5-7 minutes, breaking it apart with a spoon, until no longer pink. Tip: Ensure the chicken is fully cooked to avoid any food safety issues.
- Season the chicken with salt, pepper, oregano, and basil. Stir well to combine.
- Remove the skillet from heat. Let the chicken cool slightly.
- In a bowl, mix ricotta and Parmesan cheese until well combined. Tip: Letting the chicken cool prevents the cheese from melting too soon when layered.
- Spread 1/4 cup of marinara sauce at the bottom of a 9×9 inch baking dish.
- Layer half of the zucchini slices over the sauce, overlapping slightly.
- Spread half of the ricotta mixture over the zucchini, then half of the chicken mixture, and another 1/4 cup of marinara sauce.
- Repeat the layers with remaining zucchini, ricotta mixture, chicken, and marinara sauce.
- Sprinkle shredded mozzarella cheese evenly over the top. Tip: For a golden top, broil for the last 2 minutes of baking.
- Bake for 25-30 minutes, until the cheese is bubbly and slightly golden.
- Let the lasagna sit for 5 minutes before slicing. This helps the layers set.
Here, the zucchini keeps its slight crunch, offering a fresh contrast to the creamy cheeses and savory chicken. Try serving it with a crisp green salad for a complete meal.
Buffalo Keto Ground Chicken Dip

Kick off your game day or cozy night in with this Buffalo Keto Ground Chicken Dip that’s sure to be a hit. You’ll love how easy it is to whip up, and the spicy, creamy flavors are downright addictive.
Ingredients
- 1 lb ground chicken
- 8 oz cream cheese, softened
- 1/2 cup buffalo sauce
- 1/2 cup shredded cheddar cheese
- 1/4 cup sour cream
- 1 tbsp ranch seasoning
- 1/2 tsp garlic powder
Instructions
- Preheat your oven to 350°F and lightly grease a small baking dish.
- In a skillet over medium heat, cook the ground chicken until no pink remains, about 5-7 minutes. Tip: Break the chicken into small pieces as it cooks for the best texture.
- Reduce the heat to low and stir in the cream cheese, buffalo sauce, sour cream, ranch seasoning, and garlic powder until everything is well combined and creamy.
- Transfer the mixture to the prepared baking dish and sprinkle the shredded cheddar cheese evenly on top.
- Bake for 20 minutes, or until the cheese is bubbly and slightly golden. Tip: For a crispier top, broil for the last 2 minutes.
- Let the dip cool for 5 minutes before serving. Tip: This helps the flavors meld together perfectly.
Mouthwatering and packed with flavor, this dip has the perfect balance of spicy and creamy. Serve it with celery sticks or keto-friendly crackers for a satisfying crunch.
Keto Ground Chicken and Broccoli Casserole

Craving something cozy yet keto-friendly? You’re in luck because this ground chicken and broccoli casserole is about to become your new go-to. It’s packed with flavor, easy to make, and perfect for those nights when you want something satisfying without the carbs.
Ingredients
- 1 lb ground chicken
- 2 cups broccoli florets
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 375°F.
- Heat olive oil in a large skillet over medium heat.
- Add ground chicken to the skillet. Cook until no longer pink, about 5-7 minutes.
- While the chicken cooks, steam broccoli florets for 3 minutes until bright green but still crisp.
- Drain any excess liquid from the chicken. Stir in garlic powder, onion powder, salt, and pepper.
- Add steamed broccoli to the skillet with the chicken. Mix well.
- Pour heavy cream over the chicken and broccoli. Stir to combine.
- Sprinkle shredded cheddar cheese evenly over the top.
- Transfer the skillet to the preheated oven. Bake for 15 minutes until the cheese is bubbly and golden.
- Let the casserole sit for 5 minutes before serving.
You’ll love how the creamy cheese complements the tender chicken and crisp broccoli. Try serving it over a bed of cauliflower rice for an extra keto-friendly twist.
Keto Ground Chicken Egg Roll in a Bowl

Ready to ditch the carbs but still crave those egg roll flavors? This keto ground chicken egg roll in a bowl is your answer—quick, easy, and packed with all the good stuff.
Ingredients
- 1 tbsp olive oil
- 1 lb ground chicken
- 1 cup shredded cabbage
- 1/2 cup shredded carrots
- 2 tbsp soy sauce
- 1 tsp garlic powder
- 1 tsp ginger powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 green onions, sliced
- 1 tbsp sesame seeds
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add ground chicken to the skillet. Cook for 5-7 minutes, breaking it apart with a spoon, until no longer pink.
- Tip: Don’t overcrowd the pan to ensure the chicken browns nicely.
- Add shredded cabbage and carrots to the skillet. Cook for 3-4 minutes, stirring occasionally, until vegetables soften.
- Tip: For extra crunch, add the vegetables last and cook for just a minute.
- Stir in soy sauce, garlic powder, ginger powder, salt, and black pepper. Cook for another 2 minutes, stirring to combine all flavors.
- Remove from heat. Garnish with sliced green onions and sesame seeds.
- Tip: Toast the sesame seeds in a dry pan for a minute before garnishing to enhance their flavor.
Kick back and enjoy this dish’s savory, umami-packed goodness with a satisfying crunch. Perfect as is, or top with a fried egg for an extra protein punch.
Keto Ground Chicken and Avocado Salad

Feeling peckish but want to keep it light and keto? This ground chicken and avocado salad is your go-to for a quick, nutritious meal that doesn’t skimp on flavor.
Ingredients
- 1 lb ground chicken
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 medium avocado, diced
- 1/4 cup red onion, finely chopped
- 1 tbsp lime juice
- 1/4 cup cilantro, chopped
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add ground chicken to the skillet, breaking it apart with a spoon.
- Season with salt, black pepper, garlic powder, and onion powder. Cook for 5-7 minutes, until the chicken is no longer pink.
- Tip: Don’t overcrowd the skillet to ensure the chicken browns nicely.
- Remove the skillet from heat and let the chicken cool for 5 minutes.
- In a large bowl, combine the cooked chicken, diced avocado, red onion, lime juice, and cilantro.
- Tip: Add the lime juice right before serving to keep the avocado from browning.
- Gently toss the salad until all ingredients are evenly mixed.
- Tip: For extra crunch, serve the salad on a bed of lettuce or with keto-friendly crackers.
You’ll love the creamy texture of the avocado against the savory ground chicken, with a bright kick from the lime and cilantro. Try stuffing this salad into lettuce wraps for a fun, hands-on meal.
Keto Ground Chicken Pizza Casserole

Hey, if you’re craving pizza but keeping it keto, this ground chicken pizza casserole is your new best friend. It’s cheesy, hearty, and totally satisfies those pizza cravings without the carbs.
Ingredients
- 1 lb ground chicken
- 2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup sugar-free pizza sauce
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 375°F and grease a 9×13 inch baking dish with olive oil.
- In a large bowl, mix the ground chicken with garlic powder, dried oregano, salt, and black pepper until well combined.
- Press the chicken mixture evenly into the bottom of the prepared baking dish to form the crust.
- Bake the chicken crust for 15 minutes, or until it’s no longer pink in the center.
- Remove the dish from the oven and spread the sugar-free pizza sauce evenly over the cooked chicken crust.
- Sprinkle the shredded mozzarella and grated Parmesan cheeses on top of the sauce.
- Return the dish to the oven and bake for another 10 minutes, or until the cheese is bubbly and slightly golden.
- Let the casserole cool for 5 minutes before slicing and serving.
Kick back and enjoy this casserole’s crispy edges and gooey center. It’s perfect for a cozy night in or as a standout dish at your next gathering.
Keto Ground Chicken and Cheese Stuffed Mushrooms

Ever find yourself craving something deliciously cheesy yet keto-friendly? These ground chicken and cheese stuffed mushrooms are your answer, packing flavor into every bite without the guilt.
Ingredients
- 1 lb ground chicken
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese, softened
- 1/4 cup grated Parmesan cheese
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- 20 large white mushrooms, stems removed
Instructions
- Preheat your oven to 375°F and line a baking sheet with parchment paper.
- In a skillet over medium heat, heat 1 tbsp olive oil and cook the ground chicken until no pink remains, about 5-7 minutes.
- Remove the skillet from heat and stir in 1 tsp garlic powder, 1/2 tsp onion powder, 1/4 tsp salt, and 1/4 tsp black pepper.
- In a bowl, mix the cooked chicken with 1 cup shredded cheddar cheese and 1/2 cup softened cream cheese until well combined.
- Fill each mushroom cap with the chicken and cheese mixture, pressing down lightly to pack it in.
- Sprinkle each stuffed mushroom with grated Parmesan cheese.
- Bake for 20 minutes, or until the mushrooms are tender and the cheese is bubbly and golden.
- Let cool for 5 minutes before serving to allow the filling to set.
Unbelievably savory, these stuffed mushrooms offer a perfect blend of creamy and meaty textures. Serve them as a party appetizer or a satisfying snack, and watch them disappear in no time.
Keto Ground Chicken Coconut Curry

Just when you thought keto couldn’t get any cozier, here comes a dish that wraps you in warmth without the carbs. This Keto Ground Chicken Coconut Curry is your ticket to a flavorful, fuss-free dinner that’s as nourishing as it is delicious.
Ingredients
- 1 tbsp coconut oil
- 1 lb ground chicken
- 1 cup diced onions
- 2 cloves garlic, minced
- 1 tbsp ginger, grated
- 1 tbsp curry powder
- 1/2 tsp turmeric
- 1/2 tsp salt
- 1 can (13.5 oz) coconut milk
- 1 cup spinach, chopped
- 1 tbsp lime juice
Instructions
- Heat 1 tbsp coconut oil in a large skillet over medium heat until shimmering.
- Add 1 lb ground chicken to the skillet. Cook for 5 minutes, breaking it apart with a spoon, until no longer pink.
- Stir in 1 cup diced onions, 2 cloves minced garlic, and 1 tbsp grated ginger. Cook for 3 minutes, until onions are translucent.
- Sprinkle 1 tbsp curry powder, 1/2 tsp turmeric, and 1/2 tsp salt over the mixture. Stir well to coat evenly.
- Pour in 1 can coconut milk, stirring to combine. Bring to a simmer, then reduce heat to low. Cook for 10 minutes, stirring occasionally.
- Add 1 cup chopped spinach and 1 tbsp lime juice. Stir until spinach is wilted, about 2 minutes.
- Remove from heat. Let sit for 2 minutes to thicken slightly before serving.
You’ll love how the creamy coconut milk balances the spices, creating a curry that’s rich but not heavy. Serve it over cauliflower rice for a complete keto meal, or enjoy it as is for a comforting bowl of goodness.
Keto Ground Chicken Sausage and Veggie Skillet

Mmm, you’re going to love this easy, one-pan wonder that’s perfect for a busy weeknight. It’s packed with flavor, keto-friendly, and ready in under 30 minutes.
Ingredients
- 1 tbsp olive oil
- 1 lb ground chicken sausage
- 1 cup diced bell peppers
- 1 cup sliced zucchini
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup shredded mozzarella cheese
Instructions
- Heat olive oil in a large skillet over medium heat until shimmering.
- Add ground chicken sausage to the skillet. Cook for 5-7 minutes, breaking it apart with a spoon, until no longer pink.
- Tip: For extra flavor, let the sausage get a little crispy on the edges.
- Add bell peppers, zucchini, onion, and garlic to the skillet. Cook for 5 minutes, stirring occasionally, until vegetables are tender.
- Tip: Don’t overcrowd the pan to ensure everything cooks evenly.
- Sprinkle Italian seasoning, salt, and black pepper over the mixture. Stir to combine and cook for 1 minute.
- Top with shredded mozzarella cheese. Cover the skillet and let it sit for 2-3 minutes, until the cheese is melted.
- Tip: For a golden cheese crust, broil for 1-2 minutes after melting.
Fresh out of the skillet, this dish is juicy, cheesy, and has a slight crunch from the veggies. Try serving it over cauliflower rice for an extra keto boost or alongside a crisp salad.
Keto Ground Chicken Bacon Ranch Casserole

Wow, you’re going to love this keto ground chicken bacon ranch casserole. It’s packed with flavor, easy to make, and perfect for those busy weeknights when you want something delicious without the fuss.
Ingredients
- 1 lb ground chicken
- 6 slices bacon, cooked and crumbled
- 1 cup shredded cheddar cheese
- 1/2 cup ranch dressing
- 1/2 cup heavy cream
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Preheat your oven to 375°F and grease a 9×13 inch baking dish with olive oil.
- In a large skillet over medium heat, cook the ground chicken until no longer pink, about 5-7 minutes. Tip: Break the chicken into small pieces as it cooks for even browning.
- Drain any excess fat from the skillet, then stir in the ranch dressing, heavy cream, garlic powder, onion powder, salt, and pepper. Tip: Let the mixture simmer for 2 minutes to blend the flavors.
- Transfer the chicken mixture to the prepared baking dish and top with the crumbled bacon and shredded cheddar cheese.
- Bake for 15-20 minutes, or until the cheese is bubbly and lightly golden. Tip: For a crispier top, broil for the last 2 minutes of baking.
Every bite of this casserole is creamy, cheesy, and loaded with the smoky flavor of bacon. Serve it over a bed of greens for a low-carb meal that feels indulgent.
Summary
Unleash a world of flavor with these 20 keto ground chicken recipes, perfect for quick, nutritious meals that don’t skimp on taste. Whether you’re a keto veteran or just starting out, there’s something here to delight your palate. We’d love to hear which recipes become your favorites—drop us a comment below! And if you found this roundup helpful, please share the love on Pinterest. Happy cooking!