Are you a grilling enthusiast looking to take your outdoor cooking game to the next level while sticking to a ketogenic diet? Look no further! In this article, we’ll be sharing 18 mouth-watering keto Blackstone recipes that will satisfy your cravings and keep you in ketosis. From savory steak bites to cheesy quesadillas, these recipes are sure to become new favorites.
Whether you’re a seasoned griller or just starting out, our keto Blackstone recipes cater to all levels of cooking expertise. With ingredients like grass-fed beef, wild-caught salmon, and farm-fresh vegetables, we’ve got you covered for a deliciously healthy meal that’s also low in carbs.
So fire up your grill and get ready to indulge in these scrumptious keto creations! In the following pages, we’ll dive into each of our 18 recipes, providing step-by-step instructions and mouth-watering photos to guide you through the cooking process.
Blackstone Keto Philly Cheesesteak Skillet
A twist on the classic Philly cheesesteak, this skillet recipe is a game-changer for keto dieters. With tender steak, gooey cheese, and crispy vegetables, you’ll be hooked from the first bite.
Ingredients:
– 1 lb flank steak
– 2 tbsp olive oil
– 1 large onion, sliced
– 2 cloves garlic, minced
– 8 oz mushrooms, sliced
– 1 cup shredded cheddar cheese (keto-friendly)
– 1/4 cup chopped fresh parsley
– Salt and pepper to taste
– 2 tbsp butter
Instructions:
1. Preheat the Blackstone griddle or skillet over medium-high heat.
2. Cook the steak for 3-4 minutes per side, or until cooked to desired doneness. Let it rest for a few minutes before slicing.
3. Add olive oil to the skillet and cook onion and garlic for 3-4 minutes, or until softened.
4. Add mushrooms and cook until they release their moisture and start browning.
5. Add shredded cheese and stir until melted and combined with the vegetables.
6. Slice the steak into thin strips and add to the skillet. Stir to combine with the cheese mixture.
7. Season with salt, pepper, and parsley. Serve hot.
Cooking Time: 15-20 minutes
Keto Blackstone Breakfast Hash with Bacon and Eggs
Start your day with a savory and satisfying breakfast hash, cooked to perfection on the Blackstone griddle. This recipe combines crispy bacon, fluffy eggs, and tender bell peppers for a deliciously low-carb meal.
Ingredients:
– 6 slices of bacon
– 2 large eggs
– 1 large bell pepper, diced
– 1 small onion, diced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat the Blackstone griddle to medium-high heat.
2. Cook the bacon slices until crispy, flipping halfway through. Remove from the griddle and set aside.
3. In the same pan, add the diced onion and bell pepper. Cook until tender, about 5 minutes.
4. Crack in the eggs and scramble them until cooked through.
5. Add the cooked bacon back into the pan and stir to combine with the eggs and vegetables.
6. Season with salt and pepper to taste.
7. Garnish with chopped parsley if desired.
Cooking Time: 15-20 minutes
Garlic Butter Blackstone Steak Bites
Elevate your steak game with this simple and mouthwatering recipe for Garlic Butter Blackstone Steak Bites. Perfect for a quick weeknight dinner or a weekend treat, these tender bites are packed with rich flavors.
Ingredients:
– 1 lb top sirloin or ribeye steak, cut into 1-inch cubes
– 2 tbsp unsalted butter, softened
– 2 cloves garlic, minced
– 1 tsp Worcestershire sauce
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat Blackstone griddle or skillet over medium-high heat.
2. In a small bowl, mix together softened butter, minced garlic, and Worcestershire sauce.
3. Add steak cubes to the griddle and cook for 3-4 minutes per side, or until desired level of doneness is reached.
4. During the last minute of cooking, brush both sides of the steak with the garlic butter mixture.
5. Remove from heat and season with salt and pepper to taste. Garnish with chopped parsley if desired.
Cooking Time: 12-15 minutes
Blackstone Keto Chicken Fajita Bowls
A flavorful and nutritious twist on traditional fajitas, these keto chicken fajita bowls are perfect for a quick and easy dinner. With just a few simple ingredients and minimal prep time, you can enjoy a delicious and healthy meal in no time.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 1/2 cup sliced bell peppers (any color)
– 1/2 cup sliced onions
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– Salt and pepper to taste
– 4 low-carb tortillas or “fajita” shells
– Optional toppings: avocado, sour cream, salsa, cilantro, shredded cheese
Instructions:
1. Preheat the Blackstone griddle to medium-high heat.
2. In a bowl, whisk together cumin, smoked paprika, salt, and pepper. Add chicken and toss to coat.
3. Cook chicken for 5-6 minutes per side, or until cooked through.
4. Add bell peppers and onions to the griddle. Cook for an additional 5 minutes, stirring occasionally.
5. Assemble bowls by placing cooked chicken on a tortilla, then topping with sautéed vegetables and desired toppings.
Cooking Time: 20-25 minutes
Low-Carb Blackstone Smash Burgers with Cheese
Elevate your burger game with these juicy, cheese-topped smash burgers cooked to perfection on a Blackstone grill. With only 5g of carbs per serving, you can indulge in the flavor without compromising your dietary goals.
Ingredients:
– 4 beef patties (80/20 or 70/30 lean to fat ratio)
– 2 tablespoons olive oil
– 1 tablespoon butter
– 2 slices cheddar cheese
– 2 lettuce leaves
– 2 tomato slices
– 2 pickle slices
– Salt and pepper, to taste
Instructions:
1. Preheat the Blackstone grill to medium-high heat (around 375°F).
2. Season the beef patties with salt and pepper.
3. Place a cast-iron skillet or griddle on the grill and add the olive oil.
4. Smash each patty onto the skillet, pressing down gently with your spatula.
5. Cook for 3-4 minutes per side, or until the burgers reach your desired level of doneness.
6. Melt the butter and place a slice of cheddar cheese on top of each burger.
7. Assemble the burgers with lettuce, tomato, and pickle slices.
Cooking Time: 12-15 minutes total
Blackstone Keto Shrimp Scampi
Elevate your outdoor cooking experience with this easy-to-make Blackstone Keto Shrimp Scampi recipe. This mouthwatering dish combines succulent shrimp, garlic, and parsley in a rich and creamy sauce, all within a low-carb framework perfect for keto enthusiasts.
Ingredients:
– 1 pound large shrimp, peeled and deveined
– 2 tablespoons butter
– 1 clove garlic, minced
– 1/4 cup chicken broth
– 1 tablespoon freshly chopped parsley
– Salt and pepper to taste
– Optional: 1/4 teaspoon red pepper flakes (for added spice)
Instructions:
1. Preheat your Blackstone grill or griddle to medium-high heat.
2. In a small bowl, mix together butter, garlic, chicken broth, and parsley.
3. Add the shrimp to the sauce mixture and toss to coat evenly.
4. Place the shrimp on the preheated Blackstone surface and cook for 2-3 minutes per side or until pink and cooked through.
5. Serve immediately, garnished with additional parsley if desired.
Cooking Time: 6-8 minutes
Bacon-Wrapped Blackstone Jalapeño Poppers
Elevate your snack game with these crispy, cheesy, and smoky poppers. Perfect for game day or a quick appetizer, they’re sure to please.
Ingredients:
– 12-15 jalapeños
– 1 block of cream cheese, softened
– 1/2 cup shredded cheddar cheese
– 6 slices of bacon
– 1 tablespoon olive oil
Instructions:
1. Preheat your Blackstone griddle or grill to medium-high heat.
2. Slice the tops off the jalapeños and carefully scoop out the seeds and membranes.
3. In a bowl, mix together the cream cheese and shredded cheddar until smooth.
4. Stuff each jalapeño with the cheese mixture, dividing it evenly among the peppers.
5. Wrap each stuffed jalapeño with a slice of bacon, securing with a toothpick if needed.
6. Brush the griddle or grill with olive oil to prevent sticking.
7. Cook the poppers for 3-4 minutes per side, or until the bacon is crispy and golden brown.
8. Serve warm and enjoy!
Cooking Time: 12-15 minutes
Keto Blackstone Pork Chops with Mushroom Sauce
Elevate your dinner game with this savory recipe that combines tender pork chops with a rich and creamy mushroom sauce, all cooked to perfection on the Blackstone griddle.
Ingredients:
– 4 pork chops (6 oz each)
– 1 cup mushrooms (button or cremini), sliced
– 2 tbsp butter
– 1/4 cup heavy cream
– 1 tsp garlic powder
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat the Blackstone griddle to medium-high heat.
2. Season pork chops with salt, pepper, and garlic powder.
3. Cook pork chops for 4-5 minutes per side, or until cooked through.
4. Meanwhile, melt butter in a small saucepan over medium heat.
5. Add sliced mushrooms and cook until tender, about 3-4 minutes.
6. Stir in heavy cream and bring to a simmer.
7. Serve mushroom sauce over cooked pork chops. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Blackstone Grilled Lemon Garlic Chicken Thighs
Elevate your outdoor cooking game with this simple yet flavorful recipe for Blackstone Grilled Lemon Garlic Chicken Thighs. This dish is perfect for a quick weeknight dinner or a weekend gathering with friends.
Ingredients:
– 4-6 bone-in, skin-on chicken thighs
– 1/4 cup freshly squeezed lemon juice
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon dried oregano
– Salt and pepper to taste
Instructions:
1. Preheat the Blackstone grill to medium-high heat (around 400°F).
2. In a small bowl, whisk together lemon juice, garlic, olive oil, and oregano.
3. Season chicken thighs with salt and pepper.
4. Brush both sides of chicken thighs with the lemon-garlic mixture.
5. Place chicken thighs on the grill and cook for 6-8 minutes per side, or until cooked through to an internal temperature of 165°F.
6. Remove from heat and let rest for a few minutes before serving.
Cooking Time: Approximately 12-15 minutes total.
Keto Blackstone Cauliflower Fried Rice
This recipe is a game-changer for low-carb dieters who crave the flavor and texture of fried rice, but without the grains. By using cauliflower and cooking it on a blackstone griddle, you’ll get a deliciously crispy “rice” that’s perfect for a quick weeknight dinner or lunch.
Ingredients:
– 1 head of cauliflower
– 2 tablespoons of coconut oil
– 1 small onion, diced
– 2 cloves of garlic, minced
– 1 cup of cooked chicken, diced
– 1 teaspoon of soy sauce (make sure it’s sugar-free)
– Salt and pepper to taste
– Scallions, chopped (optional)
Instructions:
1. Rinse the cauliflower and remove the leaves and stem.
2. Pulse the cauliflower in a food processor until it resembles rice.
3. Heat the coconut oil on a blackstone griddle or large skillet over medium-high heat.
4. Add the diced onion and cook until translucent, about 3-4 minutes.
5. Add the garlic and cooked chicken; stir to combine.
6. Add the cauliflower “rice” and soy sauce; stir-fry for about 5-7 minutes, or until the cauliflower is tender and lightly browned.
7. Season with salt and pepper to taste.
8. Garnish with chopped scallions if desired.
Cooking Time: Approximately 15-20 minutes.
Blackstone Cheesy Brussels Sprouts with Bacon
This recipe brings together the perfect combination of caramelized Brussels sprouts, crispy bacon, and melted cheese, all cooked to perfection on a Blackstone griddle. It’s an easy and impressive side dish for any meal.
Ingredients:
– 1 pound fresh Brussels sprouts, trimmed
– 6 slices of bacon, cut into thirds
– 2 tablespoons olive oil
– 1/4 cup grated cheddar cheese
– Salt and pepper to taste
– Optional: 1 tablespoon butter
Instructions:
1. Preheat the Blackstone griddle to medium-high heat.
2. Cook the bacon for 3-4 minutes or until crispy, then remove from the griddle.
3. Add olive oil to the griddle and sauté the Brussels sprouts for 5 minutes or until caramelized.
4. Sprinkle grated cheese over the Brussels sprouts and cook for an additional minute.
5. Return the cooked bacon to the griddle and toss with the Brussels sprouts and cheese.
6. Season with salt, pepper, and optional butter if desired.
7. Serve hot and enjoy!
Cooking Time: 15-20 minutes
Spicy Blackstone Keto Sausage and Peppers
Add some heat to your low-carb diet with this flavorful recipe featuring spicy blackstone sausage, bell peppers, and onions. Perfect for a quick weeknight dinner or weekend cookout.
Ingredients:
– 4 Spicy Blackstone Keto Sausages
– 2 large bell peppers (any color), sliced
– 1 large onion, sliced
– 2 cloves of garlic, minced
– 1/4 cup olive oil
– Salt and pepper to taste
– Optional: your favorite hot sauce or red pepper flakes for extra heat
Instructions:
1. Preheat the Blackstone griddle or grill to medium-high heat.
2. In a large bowl, toss together bell peppers, onion, and garlic.
3. Add olive oil and season with salt and pepper to taste.
4. Place sausage links on the preheated griddle or grill.
5. Cook sausage for 5-6 minutes per side, or until cooked through.
6. Add the pepper mixture to the griddle or grill, stirring occasionally.
7. Serve hot, garnished with fresh parsley or cilantro if desired.
Cooking Time: Approximately 15-20 minutes
Blackstone Ribeye with Herb Butter
Elevate your outdoor cooking game with this mouthwatering Blackstone Ribeye recipe, perfectly seasoned and topped with a rich herb butter that will leave you craving more.
Ingredients:
– 1.5 lbs ribeye steak
– 4 tbsp unsalted butter, softened
– 2 cloves garlic, minced
– 1 tsp chopped fresh parsley
– 1 tsp chopped fresh chives
– Salt and pepper to taste
Instructions:
1. Preheat the Blackstone grill to medium-high heat (around 400°F).
2. Season the ribeye with salt and pepper on both sides.
3. Place the steak on the grill and cook for 4-5 minutes per side, or until it reaches your desired level of doneness.
4. Meanwhile, mix together the softened butter, garlic, parsley, and chives in a small bowl.
5. Once the steak is cooked, spread the herb butter evenly across the top of the ribeye.
6. Let the steak rest for 2-3 minutes before slicing and serving.
Cooking Time: approximately 10-12 minutes total
Keto Blackstone Zucchini Noodle Stir-Fry
Transform your zucchini noodles into a savory, keto-friendly stir-fry with this easy recipe. Perfect for a quick and delicious meal or as a side dish.
Ingredients:
• 2 medium zucchinis
• 1/4 cup coconut oil
• 1 small onion, thinly sliced
• 2 cloves garlic, minced
• 1/2 cup chopped mushrooms (button or cremini work well)
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon soy sauce (make sure it’s sugar-free and keto-friendly)
Instructions:
1. Preheat your Blackstone griddle or large skillet over medium-high heat.
2. Slice the zucchinis into noodles and place them on the griddle. Cook for about 3-4 minutes, or until they start to soften.
3. Add the coconut oil, onion, garlic, mushrooms, salt, and pepper to the griddle. Stir-fry everything together for about 5 minutes, or until the vegetables are tender-crisp.
4. Add the soy sauce to the griddle and stir-fry for an additional minute.
5. Serve hot and enjoy!
Cooking Time: About 10-12 minutes
Blackstone Grilled Salmon with Avocado Salsa
Elevate your grilling game with this flavorful Blackstone recipe, where the richness of grilled salmon meets the creaminess of avocado salsa. Perfect for a quick and impressive dinner or gathering.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 ripe avocados, diced
– 1 red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 1 lime, juiced
– 2 cloves of garlic, minced
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat Blackstone grill to medium-high heat.
2. Season salmon fillets with salt and pepper.
3. Grill salmon for 4-5 minutes per side, or until cooked through.
4. Meanwhile, combine avocado, red onion, jalapeño, lime juice, and garlic in a bowl.
5. Stir well to combine.
6. Serve grilled salmon with Avocado Salsa spooned over the top. Garnish with cilantro leaves, if desired.
Cooking Time: 12-15 minutes (includes grilling time)
Keto Blackstone Loaded Cheese Quesadillas
Experience the rich flavors of a loaded cheese quesadilla without compromising your keto diet. This recipe uses a Blackstone griddle to melt the cheese and cook the tortilla, creating a crispy exterior and gooey interior.
Ingredients:
– 4 low-carb tortillas (6-8 inches in diameter)
– 1 cup shredded cheddar cheese
– 1/2 cup shredded Monterey Jack cheese
– 1/4 cup chopped cooked bacon
– 1/4 cup diced green onions
– 1 tablespoon butter, melted
– Salt and pepper to taste
Instructions:
1. Preheat the Blackstone griddle to medium-high heat (around 375°F).
2. Butter one side of each tortilla.
3. Place a tortilla, butter-side down, on the griddle.
4. Sprinkle shredded cheese, chopped bacon, and diced green onions over the tortilla.
5. Fold the tortilla in half to enclose the filling.
6. Cook for 2-3 minutes or until the tortilla is crispy and the cheese is melted.
7. Flip and cook for an additional 1-2 minutes or until the other side is also crispy.
Cooking Time: Approximately 5-7 minutes per quesadilla
Blackstone Chicken Bacon Ranch Lettuce Wraps
Elevate your wrap game with this mouthwatering Blackstone chicken and bacon combo, smothered in creamy ranch goodness. This recipe is a perfect blend of flavors and textures that will satisfy any hunger pangs.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 6 slices of crispy bacon
– 1 cup shredded lettuce
– 2 tbsp ranch dressing
– 4 large flour tortillas
– Salt and pepper to taste
Instructions:
1. Preheat Blackstone griddle to medium-high heat.
2. Cook chicken for 5-6 minutes per side, or until cooked through.
3. Meanwhile, cook bacon on the griddle until crispy.
4. Assemble wraps by slicing cooked chicken, wrapping with tortillas, and topping with crumbled bacon, lettuce, and drizzle of ranch dressing.
5. Serve immediately and enjoy!
Cooking Time: 15-20 minutes
Crispy Blackstone Keto Halloumi Fries
Elevate your snack game with these crispy, cheesy, and surprisingly low-carb halloumi fries. Perfect for a quick keto fix or as a side dish for your favorite meals.
Ingredients:
– 1 block of halloumi cheese (about 8 oz)
– 1 cup blackstone seasoning
– 1/2 cup almond flour
– 1 egg, beaten
– 1/4 cup melted coconut oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the halloumi cheese into fry shapes.
3. In a shallow dish, mix together blackstone seasoning and almond flour.
4. Dip each halloumi fry into the beaten egg and then coat in the blackstone-almond mixture.
5. Place the coated feta fries on a baking sheet lined with parchment paper.
6. Drizzle melted coconut oil over the fries and bake for 12-15 minutes, or until crispy and golden.
7. Serve hot and enjoy!
Cooking Time: 12-15 minutes
Servings: 4-6 servings as an appetizer or snack
Summary
Get ready to fire up your grill with these mouth-watering keto recipes perfect for Blackstone enthusiasts! From classic Philly cheesesteak to shrimp scampi, and from burgers to breakfast hash, there’s something for everyone. Discover how to make garlic butter steak bites, loaded cheese quesadillas, and crispy halloumi fries – all while staying keto-friendly. Impress your friends and family with these easy-to-make recipes that are sure to please even the pickiest eaters. Get cooking and enjoy a taste of culinary freedom with these 18 tasty keto Blackstone recipes!
