Are you looking for a delicious and healthy seafood option? Look no further than halibut! This mild-flavored fish is a great source of protein, omega-3 fatty acids, and various essential nutrients. And with its flaky texture and slightly sweet flavor, it’s a perfect canvas for a wide range of flavors and seasonings.
In this article, we’ll explore 20 mouth-watering halibut recipes that are oven-baked to perfection. From classic combinations like garlic butter and lemon herb, to more adventurous pairings like spicy Cajun and mango salsa, there’s something for everyone on this list. Whether you’re a seasoned cook or just starting out, these recipes will guide you through the process of preparing a perfectly cooked halibut dish that’s sure to impress your family and friends.
So let’s dive in and discover the delicious world of oven-baked halibut!
Garlic Butter Baked Halibut
A flavorful and moist halibut dish, perfect for a weeknight dinner or special occasion. This garlic butter baked halibut recipe combines the rich flavors of garlic, butter, and lemon to create a deliciously tender fish.
Ingredients:
– 4 halibut fillets (6 oz each)
– 2 cloves of garlic, minced
– 2 tbsp unsalted butter, softened
– 1 lemon, juiced
– 1 tsp dried parsley
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the halibut fillets on the prepared baking sheet.
4. In a small bowl, mix together the minced garlic and softened butter until well combined.
5. Spread the garlic butter mixture evenly over each halibut fillet.
6. Sprinkle lemon juice and parsley over the fish.
7. Season with salt and pepper to taste.
8. Bake for 12-15 minutes or until the fish is cooked through.
Cooking Time: 12-15 minutes
Lemon Herb Crusted Halibut
Brighten up your dinner plate with this refreshing lemon herb crusted halibut recipe, perfect for a quick and flavorful meal. Flaky fish is elevated by a zesty lemon-herb crust that’s sure to delight.
Ingredients:
– 4 halibut fillets (6 oz each)
– 1/2 cup panko breadcrumbs
– 2 tbsp freshly squeezed lemon juice
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp chopped fresh parsley
– 1 tsp chopped fresh dill
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together panko breadcrumbs, lemon juice, olive oil, garlic, parsley, and dill.
3. Place halibut fillets in the breadcrumb mixture, pressing gently to adhere.
4. Season with salt and pepper to taste.
5. Bake for 12-15 minutes or until fish is cooked through and flakes easily with a fork.
Cooking Time: 12-15 minutes
Parmesan Crusted Halibut
Elevate your seafood game with this crispy and flavorful Parmesan Crusted Halibut recipe. Perfect for a quick weeknight dinner or a special occasion, this dish is sure to impress.
Ingredients:
– 4 halibut fillets (6 oz each)
– 1 cup panko breadcrumbs
– 2 tablespoons grated Parmesan cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together panko breadcrumbs and Parmesan cheese.
3. Dip each halibut fillet into the breadcrumb mixture, pressing gently to adhere.
4. Place coated halibut on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper.
5. Bake for 12-15 minutes or until cooked through.
6. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Spicy Cajun Halibut Bake
A flavorful and spicy twist on traditional halibut, this recipe combines the bold flavors of Cajun seasoning with a hint of heat from hot sauce. Perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 4 halibut fillets (6 oz each)
– 2 tbsp Cajun seasoning
– 1 tsp paprika
– 1/2 tsp garlic powder
– 1/2 tsp onion powder
– 1/4 tsp cayenne pepper
– 2 tbsp hot sauce (such as Tabasco or Frank’s RedHot)
– 2 lemons, sliced
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together Cajun seasoning, paprika, garlic powder, onion powder, and cayenne pepper.
3. Place halibut fillets on a baking sheet lined with parchment paper.
4. Sprinkle the spice mixture evenly over each fillet, then drizzle with hot sauce.
5. Top each fillet with a lemon slice.
6. Bake for 12-15 minutes or until fish is cooked through and flakes easily with a fork.
Cooking Time: 12-15 minutes
Halibut with Tomato and Olive Tapenade
Elevate your seafood dish with this flavorful combination of pan-seared halibut, fresh tomatoes, and rich olive tapenade. This recipe is perfect for a quick and impressive dinner.
Ingredients:
– 4 halibut fillets (6 oz each)
– 2 large ripe tomatoes, diced
– 1/4 cup olive tapenade
– 2 tbsp olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season halibut fillets with salt and pepper.
3. Heat 1 tbsp of olive oil in an oven-safe skillet over medium-high heat. Sear halibut for 2-3 minutes per side, or until golden brown.
4. Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until cooked through.
5. While the halibut is baking, combine diced tomatoes and olive tapenade in a small bowl.
6. Remove the skillet from the oven and top each halibut fillet with the tomato-tapenade mixture.
7. Garnish with chopped parsley if desired.
Cooking Time: 15-20 minutes
Baked Halibut with Lemon Cream Sauce
Elevate your seafood game with this flavorful and moist baked halibut dish, served with a tangy lemon cream sauce. This recipe is perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 4 halibut fillets (6 oz each)
– 1/2 cup freshly squeezed lemon juice
– 1/2 cup heavy cream
– 2 tbsp unsalted butter, melted
– 1 tsp garlic powder
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place halibut fillets on the prepared baking sheet.
4. In a small bowl, mix together lemon juice, heavy cream, melted butter, and garlic powder.
5. Brush the mixture evenly over the halibut fillets.
6. Season with salt and pepper to taste.
7. Bake for 12-15 minutes or until cooked through.
8. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Halibut en Papillote with Vegetables
Halibut en Papillote with Vegetables: A Classic Baked Fish Recipe
This French-inspired dish is a simple yet impressive way to prepare halibut, resulting in a moist and flavorful fish surrounded by tender vegetables.
Ingredients:
– 4 halibut fillets (6 oz each)
– 1 large red bell pepper, sliced
– 1 large zucchini, sliced
– 2 cloves garlic, minced
– 1/4 cup white wine (optional)
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large piece of parchment paper or aluminum foil, place a halibut fillet.
3. Add sliced bell pepper, zucchini, and garlic on top of the fish.
4. Drizzle with olive oil and sprinkle with salt and pepper to taste.
5. Fold the parchment paper or foil over the filling, creating a tight seal.
6. Place packets on a baking sheet and bake for 12-15 minutes or until fish is cooked through.
7. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 12-15 minutes
Mediterranean Baked Halibut
Elevate your seafood game with this flavorful Mediterranean-inspired baked halibut recipe, perfect for a quick and impressive dinner.
Ingredients:
– 4 halibut fillets (6 oz each)
– 1/2 cup olive oil
– 1/4 cup freshly squeezed lemon juice
– 2 cloves garlic, minced
– 1 tsp dried oregano
– 1 tsp paprika
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper or aluminum foil.
3. Place halibut fillets on the prepared baking sheet.
4. In a small bowl, whisk together olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper.
5. Brush the mixture evenly over both sides of the halibut fillets.
6. Bake for 12-15 minutes or until cooked through.
7. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Halibut with Mango Salsa
This recipe combines the delicate flavor of halibut with the sweet and tangy flavors of mango, perfect for a light and flavorful meal.
Ingredients:
– 4 halibut fillets (6 oz each)
– 2 ripe mangos, diced
– 1/2 cup red onion, thinly sliced
– 1 jalapeño pepper, seeded and finely chopped
– 1 lime, juiced
– 2 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. Season halibut fillets with salt and pepper.
3. Grill halibut for 4-5 minutes per side, or until cooked through.
4. Meanwhile, combine mango, red onion, jalapeño, and lime juice in a bowl.
5. Stir in olive oil and adjust seasoning as needed.
6. Serve grilled halibut with Mango Salsa spooned over the top.
Cooking Time: 12-15 minutes
Panko-Crusted Halibut with Dill Aioli
This recipe combines the flaky texture of halibut with the crunch of panko breadcrumbs and a tangy dollop of dill aioli. Perfect for a quick and impressive dinner or lunch.
Ingredients:
– 4 halibut fillets (6 oz each)
– 1 cup panko breadcrumbs
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp lemon zest
– Salt and pepper to taste
– Dill Aioli (see below for recipe)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together panko breadcrumbs, garlic, and lemon zest.
3. Dip each halibut fillet into the breadcrumb mixture, pressing gently to adhere.
4. Heat olive oil in an oven-safe skillet over medium-high heat. Sear halibut for 2-3 minutes on each side or until golden brown.
5. Transfer skillet to preheated oven and bake for 8-10 minutes or until cooked through.
Dill Aioli:
– 1/2 cup mayonnaise
– 1 tbsp chopped fresh dill
– 1 tsp lemon juice
– Salt and pepper to taste
Combine all ingredients in a bowl. Serve chilled alongside panko-crusted halibut.
Baked Halibut with White Wine and Herbs
Baked Halibut with White Wine and Herbs: A flavorful and moist dish that’s perfect for a weeknight dinner or special occasion. This recipe combines the delicate flavor of halibut with the brightness of white wine and the aroma of fresh herbs.
Ingredients:
– 4 halibut fillets (6 oz each)
– 1/2 cup white wine
– 1/4 cup chopped fresh parsley
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp lemon zest
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper or aluminum foil.
3. Place the halibut fillets on the prepared baking sheet.
4. In a small bowl, whisk together white wine, olive oil, garlic, and lemon zest.
5. Pour the wine mixture evenly over the halibut fillets.
6. Sprinkle chopped parsley over the top of each fillet.
7. Season with salt and pepper to taste.
8. Bake for 12-15 minutes or until cooked through.
Cooking Time: 12-15 minutes
Halibut with Roasted Red Pepper Sauce
This recipe combines the tender flavor of halibut with the sweet and smoky taste of roasted red peppers, creating a delicious and healthy dish perfect for any occasion.
Ingredients:
– 4 halibut fillets (6 oz each)
– 2 large red bell peppers
– 2 tbsp olive oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 tsp smoked paprika
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 425°F (220°C).
2. Line a baking sheet with parchment paper.
3. Place the red bell peppers on the baking sheet and drizzle with olive oil. Roast for 30-40 minutes or until charred and blistered.
4. Remove the peppers from the oven and let them cool. Peel off the skin, discarding it, and chop the flesh into small pieces.
5. In a large skillet, heat 1 tbsp of olive oil over medium-high heat. Add the onion and cook for 3-4 minutes or until translucent. Add the garlic and cook for an additional minute.
6. Season the halibut fillets with smoked paprika, salt, and pepper.
7. Cook the halibut in the skillet for 3-4 minutes per side or until cooked through.
8. Serve the halibut with the roasted red pepper sauce spooned over the top. Garnish with chopped parsley if desired.
Cooking Time: Approximately 45-50 minutes
Halibut and Potato Bake
Halibut and Potato Bake: A Deliciously Easy Meal
This halibut and potato bake recipe combines the flavors of fresh fish, potatoes, and herbs for a satisfying and comforting meal. With minimal prep time and simple cooking instructions, this dish is perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 halibut fillets (6 oz each)
– 2 large potatoes, peeled and thinly sliced
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh parsley
– Salt and pepper to taste
– 1/2 cup shredded cheddar cheese (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, toss potatoes with olive oil, garlic, salt, and pepper until coated.
3. Arrange potato slices in a single layer on the bottom of a 9×13-inch baking dish.
4. Place halibut fillets on top of potatoes.
5. Sprinkle parsley and cheese (if using) over fish.
6. Bake for 20-25 minutes or until fish is cooked through and flakes easily with a fork.
Cooking Time: 20-25 minutes
Baked Halibut with Garlic and Rosemary
Flaky halibut pairs perfectly with the pungency of garlic and the earthiness of rosemary, making this dish a simple yet impressive addition to any meal.
Ingredients:
– 4 halibut fillets (6 oz each)
– 2 cloves of garlic, minced
– 2 tbsp olive oil
– 2 sprigs of fresh rosemary, chopped
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper or aluminum foil.
3. Place the halibut fillets on the prepared baking sheet.
4. Drizzle the olive oil over the fish, then sprinkle the minced garlic and chopped rosemary evenly among the four fillets.
5. Season with salt and pepper to taste.
6. Bake for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.
Cooking Time: 12-15 minutes
Halibut with Lemon Caper Butter
Elevate your halibut game with this simple yet impressive recipe, where the brightness of lemon and the subtlety of capers perfectly complement the rich flavor of the fish.
Ingredients:
– 4 halibut fillets (6 oz each)
– 1/2 cup unsalted butter, softened
– 2 lemons, juiced
– 2 tbsp capers, rinsed and drained
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together butter, lemon juice, capers, and garlic until well combined.
3. Place halibut fillets on a baking sheet lined with parchment paper.
4. Spoon the lemon-caper butter mixture evenly over each fillet.
5. Season with salt and pepper to taste.
6. Bake for 12-15 minutes or until fish is cooked through.
Cooking Time: 12-15 minutes
Halibut with Pesto and Cherry Tomatoes
This recipe combines the rich flavor of halibut with the vibrant taste of pesto and sweet cherry tomatoes, making for a delicious and healthy meal.
Ingredients:
– 4 halibut fillets (6 oz each)
– 1/2 cup freshly made pesto
– 1 pint cherry tomatoes, halved
– 2 tbsp olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season the halibut fillets with salt and pepper.
3. Heat the olive oil in an oven-safe skillet over medium-high heat. Sear the halibut for 2-3 minutes on each side, or until cooked halfway through.
4. Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the halibut is cooked through.
5. While the halibut cooks, toss the cherry tomatoes with a tablespoon of pesto in a separate pan over medium heat.
6. Serve the halibut topped with the cherry tomato mixture and garnished with chopped parsley if desired.
Cooking Time: 15-18 minutes
Baked Halibut with Coconut Curry Sauce
This recipe combines the tender flaky fish with a rich and creamy coconut curry sauce, perfect for a flavorful and aromatic dinner. With its subtle balance of spices, this dish is sure to delight.
Ingredients:
– 4 halibut fillets (6 oz each)
– 1/2 cup unsweetened shredded coconut
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 can (14 oz) coconut milk
– 2 teaspoons curry powder
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F.
2. Line a baking sheet with parchment paper or aluminum foil.
3. Place the halibut fillets on the prepared baking sheet.
4. Drizzle the olive oil over the fish, then sprinkle with garlic, ginger, and unsweetened shredded coconut.
5. Bake for 12-15 minutes or until the fish is cooked through.
6. While the fish is cooking, heat the coconut milk in a saucepan over medium heat.
7. Add curry powder and whisk to combine. Simmer for 2-3 minutes or until slightly thickened.
8. Serve the baked halibut with the warm coconut curry sauce spooned over the top.
Cooking Time: 15-20 minutes
Halibut with Asparagus and Hollandaise
Elevate your dinner game with this indulgent recipe that combines the flaky goodness of halibut, the tender crispness of asparagus, and the rich creaminess of hollandaise sauce.
Ingredients:
– 4 halibut fillets (6 oz each)
– 1 lb fresh asparagus, trimmed
– 2 tbsp unsalted butter
– 1/2 cup all-purpose flour
– 1/2 cup white wine (optional)
– 1/2 cup hollandaise sauce (homemade or store-bought)
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season halibut with salt and pepper.
3. In a non-stick skillet, melt 1 tbsp butter over medium-high heat. Add asparagus and cook for 3-4 minutes or until tender. Remove from heat and set aside.
4. In the same skillet, add remaining 1 tbsp butter. Add halibut and cook for 2-3 minutes per side or until cooked through.
5. Serve halibut with roasted asparagus and spoon hollandaise sauce over top.
Cooking Time: 15-20 minutes
Halibut with Orange Ginger Glaze
This sweet and savory glaze elevates the delicate flavor of halibut, making it a perfect dish for any occasion. With a balance of citrusy orange and spicy ginger, this recipe is sure to impress.
Ingredients:
– 4 halibut fillets (6 oz each)
– 1/2 cup freshly squeezed orange juice
– 1/4 cup honey
– 2 tablespoons grated fresh ginger
– 2 tablespoons soy sauce
– 2 tablespoons vegetable oil
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together orange juice, honey, grated ginger, and soy sauce.
3. Season halibut fillets with salt and pepper.
4. Heat vegetable oil in an oven-safe skillet over medium-high heat. Add the halibut and sear for 2-3 minutes per side, or until cooked through.
5. Brush the orange-ginger glaze over the halibut during the last minute of cooking.
6. Serve immediately, garnished with fresh orange slices if desired.
Cooking Time: 12-15 minutes
Baked Halibut with Spinach and Feta
This recipe combines the delicate flavor of halibut with the savory taste of spinach and feta cheese, all wrapped up in a crispy baked package.
Ingredients:
– 4 halibut fillets (6 oz each)
– 1 package frozen chopped spinach, thawed and drained
– 1/2 cup crumbled feta cheese
– 2 cloves garlic, minced
– 1 lemon, juiced
– 2 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place halibut fillets on the prepared baking sheet.
4. In a bowl, mix together spinach, feta cheese, garlic, lemon juice, and olive oil.
5. Spoon the spinach mixture evenly over each halibut fillet.
6. Season with salt and pepper to taste.
7. Bake for 12-15 minutes or until the fish is cooked through.
Cooking Time: 12-15 minutes
Summary
Indulge in the flavorful world of halibut with these 20 mouthwatering recipes! From classic garlic butter and lemon herb crusted to spicy Cajun and Mediterranean-inspired dishes, there’s something for every palate. Try baking halibut with tomato and olive tapenade, or indulge in a creamy lemon sauce. Or, get adventurous with panko-crusted halibut with dill aioli or coconut curry sauce. Whatever your taste buds desire, these oven-baked recipes are sure to please.
