Are you looking for a versatile and protein-packed ingredient to add some excitement to your meals? Look no further than eggs! With their incredible versatility, eggs can be used in a wide variety of dishes, from breakfast to dinner. In this article, we’ll explore 18 fluffy egg beater recipes that are sure to please even the pickiest eaters.
From classic omelets and scrambles to creative breakfast burritos and stuffed avocados, these egg beater recipes offer something for everyone. Whether you’re in the mood for something light and fluffy or hearty and filling, we’ve got you covered with these simple and delicious ideas.
So, what are you waiting for? Let’s crack open (pun intended) this collection of egg-cellent recipes and get cooking!
Light and Fluffy Egg Beaters Omelette with Spinach and Feta
Light and Fluffy Egg Beaters Omelette with Spinach and Feta
A simple yet satisfying breakfast or brunch option that’s packed with nutrients and flavor. This recipe combines the convenience of egg beaters with the richness of spinach and feta cheese.
Ingredients:
– 1 cup egg beaters
– 1/2 cup fresh spinach leaves, chopped
– 1/4 cup crumbled feta cheese
– Salt and pepper to taste
– 1 tablespoon butter or non-stick cooking spray
Instructions:
1. In a bowl, whisk together the egg beaters until smooth.
2. Heat a small non-stick pan over medium heat. Add the butter or non-stick cooking spray.
3. Pour in the egg beaters and cook for about 2-3 minutes, until the edges start to set.
4. Add the chopped spinach and crumbled feta cheese to one half of the omelette.
5. Use a spatula to gently fold the other half over the filling.
6. Cook for an additional minute, until the cheese is melted and the eggs are cooked through.
7. Serve hot and enjoy!
Cooking Time: 5-7 minutes
Easy Egg Beaters Scramble with Bell Peppers and Onions
A simple and delicious breakfast or brunch recipe that’s packed with flavor and nutrients. This scramble is perfect for a quick morning meal or a satisfying snack.
Ingredients:
– 1 cup Egg Beaters
– 1 medium bell pepper, diced
– 1 medium onion, diced
– 2 tablespoons butter
– Salt and pepper to taste
– Optional: shredded cheese, chopped cilantro, or hot sauce for added flavor
Instructions:
1. Crack the Egg Beaters into a bowl and whisk until smooth.
2. Heat the butter in a large non-stick skillet over medium-high heat.
3. Add the diced bell peppers and onions to the skillet. Cook until they’re tender, about 5 minutes.
4. Pour the egg mixture over the vegetables and cook until the eggs are set, about 3-4 minutes.
5. Use a spatula to gently scramble the eggs, breaking them up into small curds.
6. Season with salt and pepper to taste. Serve hot.
Cooking Time: 10-12 minutes
Egg Beaters Breakfast Burrito with Whole Wheat Tortilla
Start your day off right with this protein-packed breakfast burrito featuring Egg Beaters and a whole wheat tortilla.
Ingredients:
– 1 cup Egg Beaters
– 1 tablespoon butter
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 cup black beans, cooked
– 1 cup shredded cheese (Cheddar or Monterey Jack work well)
– 1 whole wheat tortilla
– Salt and pepper to taste
Instructions:
1. Scramble the Egg Beaters in a bowl.
2. Heat the butter in a non-stick skillet over medium heat. Add the diced onion and minced garlic; cook until softened, about 3 minutes.
3. Add the scrambled eggs to the skillet and stir to combine with the onion mixture. Cook until the eggs are fully set.
4. Warm the tortilla by wrapping it in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble the burrito by adding the egg mixture, black beans, and shredded cheese to the center of the tortilla. Fold the bottom half up over the filling, then fold in the sides and roll the burrito up tightly.
Cooking Time: 10 minutes
Creamy Egg Beaters and Cheese Stuffed Avocados
A creative twist on a classic breakfast or snack, this recipe combines the creaminess of egg beaters with the richness of melted cheese, all wrapped up in a nutritious avocado package.
Ingredients:
– 2 ripe avocados
– 1/2 cup Creamy Egg Beaters (or regular egg substitute)
– 1 tablespoon butter
– 1/4 cup shredded cheddar cheese
– Salt and pepper to taste
– Optional: chopped fresh herbs like parsley or cilantro for garnish
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the avocados in half, remove the pit, and place them on a baking sheet.
3. In a small bowl, mix together the egg beaters and butter until smooth.
4. Divide the mixture evenly among the avocado halves, spooning it into the cavity.
5. Sprinkle shredded cheese over the egg mixture.
6. Bake for 15-20 minutes or until the cheese is melted and bubbly.
7. Season with salt and pepper to taste.
8. Garnish with chopped fresh herbs, if desired.
Cooking Time: 15-20 minutes
Egg Beaters Quiche with Mushrooms and Swiss Cheese
This classic quiche recipe gets a savory boost from sautéed mushrooms and melted Swiss cheese, all wrapped up in a flaky egg crust. Perfect for brunch or dinner, this quiche is sure to please.
Ingredients:
– 1 pie crust (homemade or store-bought)
– 2 cups Egg Beaters
– 1 cup grated Swiss cheese
– 1/2 cup sliced mushrooms (such as cremini or shiitake)
– 1 small onion, finely chopped
– 1 clove garlic, minced
– Salt and pepper to taste
– Fresh thyme leaves for garnish (optional)
Instructions:
1. Preheat oven to 375°F.
2. Roll out pie crust and place in a 9-inch tart pan with a removable bottom.
3. In a large skillet, sauté mushrooms, onion, and garlic until tender. Season with salt and pepper to taste.
4. In a separate bowl, whisk together Egg Beaters and a pinch of salt.
5. Pour Egg Beaters mixture into the pie crust, followed by the mushroom mixture and grated Swiss cheese.
6. Bake for 35-40 minutes or until the eggs are set and the crust is golden brown.
7. Let quiche cool slightly before serving. Garnish with fresh thyme leaves, if desired.
Cooking Time: 35-40 minutes
Savory Egg Beaters Frittata with Tomatoes and Basil
Start your day off right with this flavorful and easy-to-make frittata, packed with the freshness of tomatoes and basil.
Ingredients:
– 1 cup Egg Beaters
– 1/2 cup diced fresh tomatoes (such as cherry or grape)
– 1 tablespoon chopped fresh basil
– 1 small onion, finely chopped
– 1 clove garlic, minced
– Salt and pepper to taste
– Cooking spray or oil
Instructions:
1. Preheat your oven to 375°F (190°C).
2. In a bowl, whisk together Egg Beaters, salt, and pepper.
3. In a non-stick skillet, heat the cooking spray or oil over medium-high heat.
4. Add the chopped onion and cook until translucent, about 2-3 minutes.
5. Pour in the whisked eggs and cook for 2-3 minutes, until edges start to set.
6. Top with diced tomatoes, basil, and garlic.
7. Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the eggs are set.
8. Remove from the oven and let cool for a minute before slicing and serving.
Cooking Time: 18-20 minutes
Healthy Egg Beaters Veggie Wrap with Hummus
A nutritious and flavorful wrap that’s perfect for a quick lunch or snack. This recipe combines the protein-rich power of egg beater, the creaminess of hummus, and the crunch of fresh veggies.
Ingredients:
– 1 whole wheat tortilla
– 2 tablespoons egg beater
– 1/4 cup cooked chickpeas
– 1/2 cup shredded carrot
– 1/2 cup sliced cucumber
– 1/4 cup chopped bell pepper
– 2 tablespoons hummus
– Salt and pepper to taste
Instructions:
1. In a small bowl, mix together egg beater and a pinch of salt.
2. Lay the tortilla flat and spread the egg beater mixture evenly, leaving a 1-inch border around the edges.
3. Top with chickpeas, carrot, cucumber, and bell pepper.
4. Spread hummus over the vegetables.
5. Roll up the wrap tightly and slice in half.
6. Serve immediately.
Cooking Time: 5 minutes
Egg Beaters and Turkey Bacon Breakfast Sandwich
Start your day with a delicious and protein-packed breakfast sandwich featuring scrambled Egg Beaters, crispy turkey bacon, and melted cheddar cheese on toasted bread.
Ingredients:
– 2 tablespoons Egg Beaters
– 4 slices of turkey bacon
– 1 tablespoon butter
– 2 eggs (or equivalent in Egg Beaters)
– 2 slices of cheddar cheese
– 2 English muffins or bagels
Instructions:
1. Preheat a non-stick skillet over medium heat.
2. Cook the turkey bacon for 4-5 minutes, flipping halfway through, until crispy. Drain on paper towels.
3. In the same skillet, add butter and scramble the Egg Beaters (or beat in eggs) for 2-3 minutes, until set.
4. Toast the English muffins or bagels.
5. Assemble the sandwiches by placing a slice of cheese on each toasted half, followed by scrambled eggs, 2 slices of turkey bacon, and finishing with the other half of the English muffin or bagel.
Cooking Time: 10-12 minutes
Golden Egg Beaters Pancakes with Blueberries
Start your day off right with these fluffy, golden pancakes packed with sweet and tangy blueberries.
Ingredients:
– 2 cups all-purpose flour
– 4 large egg yolks
– 1/2 cup milk
– 1/4 teaspoon salt
– 2 tablespoons unsalted butter, melted
– 1 cup fresh or frozen blueberries
– Optional: maple syrup, honey, or powdered sugar for topping
Instructions:
1. In a medium bowl, whisk together flour and salt.
2. In a separate bowl, beat egg yolks until light yellow.
3. Add milk to the egg yolks and whisk until smooth.
4. Combine wet and dry ingredients; stir until just combined.
5. Heat a non-stick skillet or griddle over medium heat.
6. Drop 1/4 cup batter onto the pan; cook for 2-3 minutes, flipping once.
7. Serve warm with blueberries and your preferred topping.
Cooking Time: 15-20 minutes (depending on number of pancakes)
Egg Beaters Egg Fried Rice with Mixed Vegetables
A simple and satisfying meal that combines the convenience of egg beaters with a medley of colorful vegetables, perfect for a quick lunch or dinner. This recipe is a great way to use up leftover rice and veggies!
Ingredients:
– 2 cups cooked rice (preferably day-old)
– 1 cup mixed vegetables (e.g., peas, carrots, corn)
– 2 tablespoons vegetable oil
– 2 eggs, beaten with Egg Beaters
– 1 small onion, diced
– 2 cloves garlic, minced
– Salt and pepper to taste
– Optional: soy sauce or oyster sauce for added flavor
Instructions:
1. Heat oil in a large skillet or wok over medium-high heat.
2. Add diced onion and minced garlic; cook until onion is translucent (about 2-3 minutes).
3. Push the onion mixture aside, then add mixed vegetables; stir-fry for 2-3 minutes.
4. Pour beaten eggs into the skillet; scramble until cooked through (about 1 minute).
5. Mix cooked rice with the egg and vegetable mixture; stir-fry for about 2 minutes to combine.
6. Season with salt, pepper, and optional soy or oyster sauce to taste.
Cooking Time: Approximately 10-12 minutes
Herbed Egg Beaters Muffins with Parmesan
These moist and flavorful muffins are perfect for a quick breakfast or snack. The addition of egg beaters and parmesan cheese gives them a delightful twist.
Ingredients:
– 1 cup all-purpose flour
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1 cup egg beaters
– 1/2 cup milk
– 1 tablespoon chopped fresh parsley
– 1 tablespoon chopped fresh chives
– 1/4 cup grated parmesan cheese
– 2 tablespoons butter, melted
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, baking powder, and salt.
3. In a large bowl, whisk together egg beaters, milk, parsley, chives, and parmesan cheese.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Fold in the melted butter.
6. Divide batter evenly among muffin cups.
7. Bake for 18-20 minutes or until a toothpick comes out clean.
Cooking Time: 18-20 minutes
Sweet Potato and Egg Beaters Hash
A delicious breakfast or brunch option that’s perfect for a quick and easy meal. This sweet potato and egg beater hash is a great way to start your day with a flavorful and nutritious dish.
Ingredients:
– 2 large sweet potatoes, peeled and diced
– 1 cup Egg Beaters
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: chopped bell peppers, onions, or mushrooms for added flavor
Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a large bowl, toss the sweet potatoes with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
3. Spread the sweet potatoes on a baking sheet lined with parchment paper. Roast for 20-25 minutes, or until tender.
4. While the sweet potatoes are roasting, heat the olive oil in a large non-stick skillet over medium-high heat.
5. Pour in the Egg Beaters and scramble them until they’re cooked through, breaking up any large curds with a spatula.
6. Once the sweet potatoes are done, add them to the skillet with the egg mixture. Stir gently to combine.
7. Cook for an additional 2-3 minutes, or until the sweet potato and egg mixture is heated through.
8. Serve hot and enjoy!
Cooking Time: 35-40 minutes
Egg Beaters Shakshuka with Crusty Bread
This Mediterranean-inspired recipe combines the richness of eggs with the savory flavors of tomatoes and spices, served alongside a crusty bread for dipping. Perfect for breakfast or brunch, this dish is easy to make and packed with flavor.
Ingredients:
– 1 can Egg Beaters (or 4-6 eggs)
– 2 cups mixed bell peppers (any color), sliced
– 2 cloves garlic, minced
– 1 onion, diced
– 1 cup cherry tomatoes, halved
– 1 tsp smoked paprika
– Salt and pepper to taste
– 1 baguette or crusty bread
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat 2 tbsp olive oil over medium-high. Add peppers, garlic, and onion; cook until tender, about 5 minutes.
3. Add cherry tomatoes and smoked paprika; cook for an additional 2-3 minutes.
4. Create wells in the tomato mixture and crack in the Egg Beaters (or eggs).
5. Bake for 15-20 minutes or until whites are set and yolks are still slightly runny.
6. Serve with crusty bread for dipping.
Cooking Time: 25-30 minutes
Low-Carb Egg Beaters Stir-Fry with Broccoli
A quick and easy recipe that’s perfect for a low-carb diet, this egg beater stir-fry is packed with protein and fiber from the broccoli. Ready in just 15 minutes, it’s an ideal solution for a busy day.
Ingredients:
– 1 cup Egg Beaters
– 2 cups broccoli florets
– 1 tablespoon olive oil
– 1 small onion, thinly sliced
– 2 cloves garlic, minced
– Salt and pepper to taste
– Optional: 1/4 teaspoon red pepper flakes for some heat
Instructions:
1. In a medium bowl, whisk together Egg Beaters, salt, and pepper.
2. Heat olive oil in a large skillet or wok over medium-high heat.
3. Add onion and garlic; cook until onion is translucent (2-3 minutes).
4. Pour in Egg Beaters mixture and stir constantly until eggs are almost set (5 minutes).
5. Add broccoli florets and cook until tender but still crisp (3-4 minutes).
6. Season with salt, pepper, and red pepper flakes (if using).
Cooking Time: 15 minutes
Egg Beaters Rancheros with Black Beans and Salsa
A flavorful breakfast or brunch option that combines the creaminess of Egg Beaters with the spiciness of salsa, all wrapped up in a crunchy taco shell.
Ingredients:
– 1 cup Egg Beaters
– 1 can black beans, drained and rinsed
– 1/2 cup salsa
– 6-8 corn tortillas
– Shredded cheese (Monterey Jack or Cheddar), for serving
– Optional toppings: diced tomatoes, shredded lettuce, diced avocado, sour cream
Instructions:
1. In a medium bowl, whisk together Egg Beaters and a splash of water to desired consistency.
2. Heat the black beans in a saucepan over low heat until warm.
3. Cook tortillas according to package instructions or microwave for 20-30 seconds.
4. Assemble Rancheros by spooning warmed black beans onto a tortilla, followed by a dollop of Egg Beaters and a spoonful of salsa.
5. Top with shredded cheese and any desired toppings.
6. Serve immediately.
Cooking Time: 10-15 minutes
Deluxe Egg Beaters Benedict on English Muffins
Elevate your breakfast game with this decadent twist on the classic Eggs Benedict, featuring toasted English muffins, rich hollandaise sauce, and a trio of flavorsome fillings.
Ingredients:
– 4 English muffins
– 1/2 cup Hollandaise sauce (store-bought or homemade)
– 4 eggs, poached
– 4 slices of Canadian bacon or ham
– 1 tablespoon unsalted butter
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Toast the English muffins until lightly browned.
2. Butter the tops of the muffins.
3. Assemble the Benedict by placing a toasted English muffin half on a plate, followed by a slice of Canadian bacon or ham, a poached egg, and a spoonful of Hollandaise sauce.
4. Repeat the layers for each serving.
5. Garnish with chopped parsley, if desired.
Cooking Time:
– Toasting the English muffins: 2-3 minutes
– Assembling the Benedict: 5 minutes
Cheesy Egg Beaters Stuffed Peppers
This recipe combines the simplicity of stuffed peppers with the creaminess of cheesy egg beaters, perfect for a quick and satisfying meal. With just a few ingredients, you can create a flavorful and nutritious dish that’s sure to please.
Ingredients:
– 4 large bell peppers, any color
– 1 cup Cheesy Egg Beaters
– 1/2 cup shredded cheddar cheese
– 1/4 cup chopped onion
– 1/4 cup chopped fresh parsley
– Salt and pepper to taste
– Cooking spray or oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut off the tops of the peppers, removing seeds and membranes.
3. In a bowl, mix together Cheesy Egg Beaters, shredded cheese, onion, parsley, salt, and pepper.
4. Stuff each pepper with the egg mixture, filling as full as possible.
5. Spray or brush the tops of the peppers with cooking spray or oil.
6. Bake for 25-30 minutes, or until peppers are tender.
Cooking Time: 25-30 minutes
Baked Mediterranean-Style Egg Beaters Casserole
A flavorful and nutritious casserole that combines the richness of egg beaters with the bright, Mediterranean flavors of olives, artichoke hearts, and feta cheese.
Ingredients:
– 1 cup Egg Beaters
– 1/2 cup chopped fresh parsley
– 1/4 cup chopped pitted green olives
– 1/4 cup canned artichoke hearts, drained and chopped
– 1/4 cup crumbled feta cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F (180°C).
2. In a large bowl, whisk together Egg Beaters, parsley, olives, artichoke hearts, and feta cheese.
3. Add olive oil, salt, and pepper; mix until well combined.
4. Pour mixture into a 9×13-inch baking dish.
5. Bake for 25-30 minutes or until the eggs are set and lightly golden brown.
6. Serve warm and enjoy!
Cooking Time: 25-30 minutes
Summary
Get ready to crack open your culinary creativity with these 18 fluffy egg beater recipes! From breakfast to dinner, and even snacks in between, these versatile eggs will satisfy any meal craving. Whip up an omelette with spinach and feta, scramble them with bell peppers and onions, or go for a breakfast burrito with whole wheat tortilla. Plus, enjoy other tasty dishes like quiche, frittata, stuffed avocados, pancakes, and more! With these egg-cellent recipes, you’ll never get bored of the same old eggs again.
