Are you looking for a quick and easy meal that’s also healthy and flavorful? Look no further than chicken lettuce wraps! These tasty treats are perfect for a busy day when you need something to fill your belly without taking up too much time. And the best part is, they can be customized with all sorts of different flavors and ingredients.
From classic combinations like Asian-inspired hoisin sauce to spicy Sriracha, there’s a chicken lettuce wrap recipe out there for everyone. And in this article, we’re going to share 20 delicious and easy recipes that are sure to become your new favorite go-to meal.
Whether you’re in the mood for something savory or sweet, these mouth-watering wraps will satisfy your cravings and leave you wanting more. So grab some lettuce, chicken, and your favorite toppings, and get ready to wrap up a meal that’s both healthy and delicious.
Asian-inspired chicken lettuce wraps with hoisin sauce
This recipe combines the flavors of Asia with a fresh twist on traditional wraps, featuring crispy chicken, crunchy lettuce, and a sweet and savory hoisin sauce.
Ingredients:
– 1 lb boneless, skinless chicken breast, cut into small pieces
– 2 tbsp soy sauce
– 1 tsp honey
– 1 tsp grated ginger
– 2 cloves garlic, minced
– 1/4 cup hoisin sauce
– 4-6 lettuce leaves (iceberg or romaine work well)
– Sliced green onions and sesame seeds for garnish
Instructions:
1. In a large bowl, whisk together soy sauce, honey, ginger, and garlic.
2. Add chicken to the marinade and refrigerate for at least 30 minutes.
3. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
4. Remove chicken from marinade and bake for 15-20 minutes, or until cooked through.
5. Meanwhile, prepare hoisin sauce by whisking together hoisin sauce and 1 tbsp water.
6. Assemble wraps by placing cooked chicken onto lettuce leaves, drizzle with hoisin sauce, and garnish with green onions and sesame seeds.
Cooking Time: 30-40 minutes
Spicy Sriracha chicken lettuce wraps
Spicy Sriracha Chicken Lettuce Wraps Recipe
A flavorful twist on classic chicken lettuce wraps, this spicy recipe combines the bold flavors of sriracha and soy sauce with tender grilled chicken.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 2 tbsp sriracha sauce
– 1 tsp soy sauce
– 1 tsp honey
– 1/4 cup chopped cilantro
– 8-10 large lettuce leaves
– 1/4 cup sliced red bell peppers (optional)
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together sriracha sauce, soy sauce, and honey.
3. Brush the mixture evenly onto both sides of the chicken breasts.
4. Grill chicken for 5-6 minutes per side, or until cooked through.
5. Let chicken rest for 5 minutes before slicing into thin strips.
6. Assemble wraps by placing sliced chicken onto a lettuce leaf, topping with red bell peppers if using, and garnishing with cilantro.
Cooking Time: 15-20 minutes
Teriyaki glazed chicken lettuce wraps
Transform classic chicken lettuce wraps into a sweet and savory Asian-inspired dish with this easy recipe. Crunchy lettuce leaves wrapped around tender teriyaki glazed chicken, crispy bacon, and creamy avocado make for a delicious and healthy snack or meal.
Ingredients:
– 1 pound boneless, skinless chicken breasts
– 1/4 cup teriyaki sauce
– 2 tablespoons soy sauce
– 2 tablespoons honey
– 1 tablespoon rice vinegar
– 1 teaspoon grated ginger
– 6-8 lettuce leaves
– 6 slices of bacon
– 1 ripe avocado, sliced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together teriyaki sauce, soy sauce, honey, rice vinegar, and ginger.
3. Place chicken breasts in a shallow baking dish and brush with the glaze.
4. Bake for 20-25 minutes or until cooked through.
5. Meanwhile, cook bacon slices until crispy.
6. Assemble wraps by placing a lettuce leaf on a plate, topping with glazed chicken, crispy bacon, and sliced avocado.
Cooking Time: 30-35 minutes
Peanut butter chicken lettuce wraps
This recipe combines the creamy richness of peanut butter with the savory flavor of chicken, all wrapped up in crisp lettuce leaves. Perfect for a quick and easy meal or snack!
Ingredients:
– 1 lb boneless, skinless chicken breast
– 2 tbsp peanut butter
– 1/4 cup honey
– 1/4 cup soy sauce
– 2 cloves garlic, minced
– 1 tsp grated ginger
– 4-6 lettuce leaves
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a blender or food processor, combine peanut butter, honey, soy sauce, garlic, and ginger. Blend until smooth.
3. Place the chicken breast in a shallow dish and brush with the peanut butter mixture.
4. Bake for 20-25 minutes or until cooked through.
5. Slice the chicken into strips.
6. Assemble the wraps by placing the chicken strips onto lettuce leaves and serving.
Cooking Time: 25 minutes
Garlic ginger chicken lettuce wraps
A flavorful twist on traditional lettuce wraps, this recipe combines the savory goodness of chicken with the warmth of garlic and ginger, all wrapped up in a crunchy bed of greens.
Ingredients:
– 1 lb boneless, skinless chicken breast
– 2 cloves garlic, minced
– 1-inch piece fresh ginger, grated
– 2 tbsp soy sauce
– 1 tsp olive oil
– Salt and pepper to taste
– 4-6 lettuce leaves (your choice of type)
– Optional: sliced green onions, sesame seeds for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together garlic, ginger, soy sauce, and olive oil.
3. Place chicken breast in the marinade and refrigerate for at least 30 minutes or up to 2 hours.
4. Grill or bake chicken until cooked through, about 15-20 minutes.
5. Assemble wraps by slicing cooked chicken into thin strips and placing on lettuce leaves.
6. Season with salt and pepper to taste.
7. Garnish with green onions and sesame seeds if desired.
Cooking Time: 30-40 minutes
Sweet chili chicken lettuce wraps
A refreshing twist on traditional wraps, these sweet chili chicken lettuce wraps are a flavorful and healthy snack or meal option. Crunchy lettuce leaves wrapped around spicy-sweet chicken, crispy veggies, and creamy avocado – what’s not to love?
Ingredients:
– 1 lb boneless, skinless chicken breast
– 1/4 cup sweet chili sauce
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 red bell pepper, sliced
– 1 cucumber, sliced
– 2 cups lettuce leaves
– 1 ripe avocado, sliced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a bowl, whisk together sweet chili sauce, olive oil, garlic, and salt.
3. Add chicken breast and marinate for at least 30 minutes.
4. Bake chicken in the preheated oven for 20-25 minutes or until cooked through.
5. Slice cooked chicken into strips.
6. Assemble wraps by placing lettuce leaves on a plate, topping with sliced chicken, bell pepper, cucumber, and avocado.
Cooking Time: 30-40 minutes
Lemon herb chicken lettuce wraps
Lemon Herb Chicken Lettuce Wraps: A refreshing twist on traditional wraps, this recipe combines the brightness of lemon and herbs with tender chicken and crisp lettuce for a light and satisfying meal.
Ingredients:
– 1 pound boneless, skinless chicken breast
– 2 lemons, juiced
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh rosemary
– 1 teaspoon dried thyme
– Salt and pepper to taste
– 4 large lettuce leaves
– Optional: crumbled feta cheese, sliced red onion, or diced avocado for added flavor
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together lemon juice, olive oil, garlic, rosemary, and thyme.
3. Place the chicken breast in a shallow dish and pour the marinade over it. Season with salt and pepper.
4. Bake for 25-30 minutes or until cooked through.
5. Let the chicken rest before slicing into thin strips.
6. Assemble wraps by placing sliced chicken onto lettuce leaves, adding optional toppings if desired.
Cooking Time: 25-30 minutes
Buffalo chicken lettuce wraps with blue cheese
Elevate your snack game with these addictive Buffalo chicken lettuce wraps featuring creamy blue cheese crumbles. This recipe is quick, easy, and packed with flavor.
Ingredients:
– 1 pound cooked chicken breast or tenders
– 1/4 cup Frank’s RedHot sauce (or similar)
– 2 tablespoons butter
– 2 heads of lettuce, leaves separated
– 1/2 cup crumbled blue cheese
– 1/4 cup chopped cilantro (optional)
Instructions:
1. In a medium bowl, whisk together hot sauce and butter until smooth.
2. Add cooked chicken to the bowl and toss until well coated with the spicy mixture.
3. Arrange lettuce leaves on a serving surface or individual plates.
4. Spoon the buffalo chicken mixture onto the lettuce leaves.
5. Top each wrap with blue cheese crumbles and cilantro, if using.
6. Serve immediately and enjoy!
Cooking Time: 10-15 minutes
BBQ chicken lettuce wraps with coleslaw
Get ready to elevate your lunch game with this mouthwatering BBQ chicken lettuce wrap recipe, featuring crunchy coleslaw and juicy chicken. Perfect for a quick and satisfying meal or snack.
Ingredients:
– 1 pound boneless, skinless chicken breasts
– 1/4 cup BBQ sauce
– 2 tablespoons olive oil
– 4 large lettuce leaves
– 1 cup shredded coleslaw (store-bought or homemade)
– Salt and pepper to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together BBQ sauce and olive oil.
3. Brush the mixture evenly onto both sides of the chicken breasts.
4. Grill the chicken for 5-6 minutes per side, or until cooked through.
5. Let the chicken rest for 5 minutes before slicing into thin strips.
6. Assemble the wraps by placing a few slices of grilled chicken onto a lettuce leaf, followed by a spoonful of coleslaw.
7. Season with salt and pepper to taste.
Cooking Time: 15-20 minutes
Mediterranean chicken lettuce wraps with tzatziki
Mediterranean Chicken Lettuce Wraps with Tzatziki: A refreshing twist on traditional wraps, this recipe combines juicy chicken, crunchy lettuce, and tangy tzatziki sauce for a flavor-packed meal.
Ingredients:
– 1 lb boneless, skinless chicken breast
– 1/2 cup plain Greek yogurt
– 1/4 cup diced cucumber
– 1/4 cup chopped fresh parsley
– 2 cloves garlic, minced
– 1 tsp lemon juice
– Salt and pepper to taste
– 6-8 lettuce leaves ( Romaine or Iceberg)
– Tzatziki sauce (store-bought or homemade)
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a bowl, whisk together yogurt, cucumber, parsley, garlic, and lemon juice. Season with salt and pepper.
3. Grill chicken for 5-6 minutes per side, or until cooked through.
4. Slice grilled chicken into thin strips.
5. Assemble wraps by placing lettuce leaves on a plate, then adding sliced chicken, tzatziki sauce, and any other desired toppings (e.g., cherry tomatoes, red onion).
6. Serve immediately and enjoy!
Cooking Time: 15-20 minutes
Thai basil chicken lettuce wraps
A flavorful and refreshing twist on traditional chicken lettuce wraps, this recipe combines the bold flavors of Thai basil with succulent grilled chicken and crunchy lettuce. Perfect for a quick and easy dinner or lunch.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 2 tbsp vegetable oil
– 2 cloves garlic, minced
– 1 tsp grated fresh ginger
– 1/4 cup Thai basil leaves, chopped
– 1/4 cup soy sauce
– 2 tbsp honey
– 1 head lettuce, leaves separated
– Salt and pepper to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together oil, garlic, ginger, Thai basil, soy sauce, and honey.
3. Brush the mixture on both sides of the chicken breasts.
4. Grill chicken for 5-6 minutes per side, or until cooked through.
5. Meanwhile, wash and dry lettuce leaves.
6. Slice grilled chicken into thin strips.
7. Assemble wraps by placing chicken onto a lettuce leaf, adding any desired toppings (such as sliced red bell peppers or chopped cilantro).
Cooking Time: 15-20 minutes
Honey mustard chicken lettuce wraps
Savor the sweet and tangy flavors of this refreshing recipe, perfect for a light and satisfying meal or snack.
Ingredients:
– 1 lb boneless, skinless chicken breast
– 2 tbsp honey
– 1 tbsp Dijon mustard
– 1/4 cup plain Greek yogurt
– 1 tsp lemon juice
– Salt and pepper to taste
– 4-6 lettuce leaves
– Optional: sliced red onion, crumbled feta cheese, and chopped fresh herbs like parsley or cilantro
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a small bowl, whisk together honey, mustard, yogurt, and lemon juice.
3. Place the chicken breast in a separate bowl and brush with the honey-mustard mixture.
4. Season with salt and pepper to taste.
5. Bake the chicken for 20-25 minutes or until cooked through.
6. Meanwhile, wash and dry lettuce leaves.
7. Assemble wraps by placing cooked chicken on top of lettuce, adding optional toppings if desired.
Cooking Time: 20-25 minutes
Avocado lime chicken lettuce wraps
Elevate your wrap game with this refreshing and flavorful recipe that combines the creaminess of avocado, the brightness of lime, and the juiciness of grilled chicken.
Ingredients:
– 1 lb boneless, skinless chicken breast
– 2 ripe avocados, mashed
– 1/4 cup freshly squeezed lime juice
– 1 tsp olive oil
– 1 tsp garlic powder
– Salt and pepper to taste
– 4-6 lettuce leaves (iceberg or butter lettuce work well)
– Optional: red onion, cilantro, and/or diced tomatoes for garnish
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together lime juice, olive oil, garlic powder, salt, and pepper.
3. Brush the mixture onto both sides of the chicken breast.
4. Grill the chicken for 5-6 minutes per side, or until cooked through.
5. Let the chicken rest for 5 minutes before slicing into thin strips.
6. Assemble wraps by placing sliced chicken onto a lettuce leaf, followed by a spoonful of mashed avocado.
Cooking Time: 15-20 minutes
Curry coconut chicken lettuce wraps
A flavorful twist on traditional wraps, this recipe combines the warmth of curry with the creaminess of coconut and the crunch of lettuce. Perfect for a quick and easy dinner or lunch.
Ingredients:
– 1 lb boneless, skinless chicken breast
– 2 tbsp curry powder
– 1 tsp ground cumin
– 1/2 tsp turmeric
– 1/4 tsp cayenne pepper (optional)
– 1 can (14 oz) coconut milk
– 2 cups mixed greens (lettuce, spinach, arugula)
– Salt and pepper to taste
– 6-8 large lettuce leaves
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a medium bowl, whisk together curry powder, cumin, turmeric, and cayenne pepper (if using). Add chicken breast and toss to coat.
3. Bake chicken for 20-25 minutes or until cooked through.
4. Meanwhile, warm coconut milk in a small saucepan over low heat.
5. Assemble wraps by placing cooked chicken on a lettuce leaf, topping with warmed coconut milk, and serving immediately.
Cooking Time: 25-30 minutes
Pineapple salsa chicken lettuce wraps
These refreshing wraps combine the sweetness of pineapple with the spiciness of salsa and the crunch of lettuce, all wrapped up with juicy chicken. Perfect for a light and flavorful meal or snack.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 1/2 cup pineapple chunks
– 1/4 cup red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 2 tbsp lime juice
– 1 tsp olive oil
– Salt and pepper to taste
– 4-6 lettuce leaves
– Optional toppings: avocado, tomato, cilantro
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together chicken, pineapple, red onion, jalapeño, lime juice, and olive oil.
3. Season with salt and pepper to taste.
4. Bake for 20-25 minutes or until the chicken is cooked through.
5. Assemble the wraps by placing the cooked chicken mixture onto a lettuce leaf and adding desired toppings.
Cooking Time: 20-25 minutes
Sesame soy chicken lettuce wraps
A flavorful and refreshing twist on traditional chicken wraps, this recipe combines the savory taste of sesame-soy glazed chicken with crisp lettuce and crunchy veggies. Perfect for a quick weeknight dinner or a healthy lunch option.
Ingredients:
– 1 lb boneless, skinless chicken breast
– 2 tbsp soy sauce
– 2 tbsp sesame oil
– 2 tbsp honey
– 1 tsp grated ginger
– 4-6 lettuce leaves
– 1 cup mixed veggies (bell peppers, carrots, cucumber)
– Salt and pepper to taste
– Sesame seeds for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together soy sauce, sesame oil, honey, and ginger.
3. Place chicken breast in a shallow dish and brush with the sesame-soy glaze.
4. Bake for 20-25 minutes or until cooked through.
5. Assemble wraps by placing cooked chicken on lettuce leaves, topping with mixed veggies, and sprinkling with salt and pepper to taste.
6. Garnish with sesame seeds if desired.
Cooking Time: 25-30 minutes
Mango chutney chicken lettuce wraps
This recipe combines the sweetness of mango chutney with the savory flavor of grilled chicken, all wrapped up in a fresh lettuce leaf. Perfect for a light and refreshing meal or snack.
Ingredients:
– 1 pound boneless, skinless chicken breast
– 2 tablespoons mango chutney
– 1 tablespoon olive oil
– 1 teaspoon lemon juice
– 1/4 cup chopped cilantro (optional)
– 8-10 lettuce leaves (such as romaine or butter)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together mango chutney, olive oil, and lemon juice.
3. Brush the mixture evenly onto both sides of the chicken breast.
4. Grill the chicken for 5-6 minutes per side, or until cooked through.
5. Let the chicken rest for a few minutes before slicing into thin strips.
6. Assemble the wraps by placing sliced chicken on a lettuce leaf and topping with additional cilantro (if using).
7. Serve immediately.
Cooking Time: 15-20 minutes
Cilantro lime chicken lettuce wraps
A refreshing twist on traditional wraps, these cilantro lime chicken lettuce wraps are perfect for a light and flavorful meal or snack. With the crunch of crispy lettuce, tender chicken, and a burst of citrusy flavor, you’ll be hooked!
Ingredients:
– 1 lb boneless, skinless chicken breast
– 1/4 cup freshly chopped cilantro
– 2 tbsp freshly squeezed lime juice
– 1 tsp olive oil
– Salt and pepper to taste
– 4-6 lettuce leaves (romaine or butter lettuce work well)
– Optional toppings: diced avocado, sliced red onion, crumbled queso fresco
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a medium bowl, whisk together cilantro, lime juice, and olive oil. Add chicken breast and marinate for at least 30 minutes.
3. Bake chicken for 20-25 minutes or until cooked through.
4. Meanwhile, prepare lettuce leaves by washing and drying them.
5. Slice cooked chicken into thin strips.
6. Assemble wraps by placing chicken on a lettuce leaf and adding desired toppings.
7. Serve immediately and enjoy!
Cooking Time: 40-45 minutes
Five-spice chicken lettuce wraps
A refreshing twist on traditional wraps, these Five-Spice Chicken Lettuce Wraps combine the savory flavors of chicken and spices with the crunch of fresh lettuce.
Ingredients:
– 1 pound boneless, skinless chicken breast, cut into small pieces
– 2 tablespoons soy sauce
– 1 tablespoon five-spice powder
– 1 tablespoon honey
– 2 cloves garlic, minced
– 4 large lettuce leaves
– 1/4 cup chopped scallions, for garnish
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a bowl, whisk together soy sauce, five-spice powder, honey, and garlic.
3. Add chicken to the marinade and mix well. Cover and refrigerate for at least 30 minutes or up to 2 hours.
4. Remove chicken from marinade and bake on a lined baking sheet for 12-15 minutes, or until cooked through.
5. Warm lettuce leaves by wrapping them in a damp paper towel and microwaving for 20 seconds.
6. Assemble wraps by placing cooked chicken onto the warmed lettuce leaves, garnishing with chopped scallions.
Cooking Time: 15-20 minutes
Balsamic glazed chicken lettuce wraps
Elevate your meal with this flavorful recipe that combines tender chicken, crispy lettuce, and a tangy balsamic glaze. Perfect for a quick weeknight dinner or a light lunch.
Ingredients:
– 1 pound boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 1/4 cup balsamic vinegar
– 1 tablespoon honey
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– 4-6 lettuce leaves (romaine or butter)
– Optional: cherry tomatoes, red onion slices, crumbled feta cheese for added flavor
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together balsamic vinegar, honey, and Dijon mustard.
3. Season chicken with salt and pepper. Grill or bake for 15-20 minutes or until cooked through.
4. Brush the balsamic glaze on the chicken during the last 5 minutes of cooking.
5. Assemble wraps by placing cooked chicken on a lettuce leaf and adding any desired toppings.
Cooking Time: 25-30 minutes
Summary
Get ready to elevate your lunch game with these 20 mouth-watering chicken lettuce wraps recipes! From Asian-inspired hoisin sauce to spicy Sriracha and tangy BBQ, there’s a flavor combination for everyone. Each recipe features juicy chicken, crisp lettuce, and a variety of international flavors. Try teriyaki glazed, peanut butter, garlic ginger, or lemon herb – the options are endless! Whether you’re in the mood for something sweet, savory, spicy, or smoky, these easy recipes will satisfy your cravings.
