Are you a fan of the plant-based sausage sensation that is Beyond Sausage? Whether you’re looking for a quick weeknight dinner or a show-stopping brunch dish, we’ve got you covered! In this article, we’ll be diving into 20 mouth-watering recipes that showcase the versatility and flavor of Beyond Sausage. From hearty breakfast scrambles to satisfying pasta dishes, there’s something on this list for every meal and every craving.
In the following pages, we’ll be exploring a range of creative and delicious ways to use Beyond Sausage in your cooking. From classic comfort food recipes to innovative twists and international inspirations, our featured dishes are sure to inspire you to get cooking with this tasty plant-based sausage.
Beyond Sausage and Peppers Skillet
Elevate your weeknight dinner game with this flavorful and easy-to-make Beyond Sausage and Peppers Skillet. A medley of colorful bell peppers, savory sausage, and crispy potatoes come together in a harmonious blend of textures and tastes.
Ingredients:
– 1 package Beyond Sausage (any flavor)
– 2 large bell peppers (any color), sliced
– 2 medium-sized potatoes, peeled and cubed
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: chopped fresh cilantro for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. Heat the olive oil in a large cast-iron skillet over medium-high heat.
3. Add the sliced onions and cook until translucent, about 5 minutes.
4. Add the Beyond Sausage and cook for an additional 5 minutes, breaking it up with a spatula as needed.
5. Add the sliced bell peppers and cubed potatoes to the skillet. Cook for 10-12 minutes or until the vegetables are tender.
6. Serve hot, garnished with chopped cilantro if desired.
Cooking Time: Approximately 25-30 minutes
Vegan Beyond Sausage Breakfast Scramble
Vegan Beyond Sausage Breakfast Scramble
A satisfying breakfast twist featuring plant-based sausages, scrambled tofu, and a hint of spice. Perfect for a quick morning meal or brunch with friends!
Ingredients:
– 1 package Vegan Beyond Sausage, sliced
– 1/2 block firm tofu, drained and crumbled
– 1 tablespoon olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– 4 eggs or egg substitute (optional)
– Chopped fresh cilantro for garnish (optional)
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the sliced sausages and cook until browned, about 5 minutes. Remove from the skillet and set aside.
3. In the same skillet, add the diced onion and minced garlic. Cook until softened, about 3-4 minutes.
4. Crumbling the tofu into small pieces, add it to the skillet and stir to combine with the onion mixture.
5. Add the smoked paprika, salt, and pepper. Stir well to combine.
6. If using eggs or egg substitute, scramble them in a separate bowl and then add to the skillet.
7. Return the cooked sausages to the skillet and stir to combine with the scrambled tofu mixture.
8. Cook for an additional 2-3 minutes, until everything is heated through.
Cooking Time: Approximately 15-20 minutes
Beyond Sausage and Kale Soup
Warm up with this comforting and nutritious soup featuring plant-based Beyond Sausage and curly kale. Perfect for a quick weeknight dinner or a cozy weekend meal.
Ingredients:
– 1 package Beyond Sausage, sliced
– 2 tablespoons olive oil
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 4 cups vegetable broth
– 1 cup curly kale, stems removed and leaves torn
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onion and cook until translucent, about 3-4 minutes.
3. Add the minced garlic and cook for an additional minute.
4. Add the sliced Beyond Sausage and cook until browned, about 5 minutes.
5. Pour in the vegetable broth and bring to a boil.
6. Reduce heat and simmer for 10 minutes or until the flavors have melded together.
7. Stir in the torn kale leaves and cook until wilted, about 2-3 minutes.
8. Season with salt, pepper, and thyme to taste.
Cooking Time: 20-25 minutes
Spicy Beyond Sausage Tacos
Elevate your taco game with this spicy twist on a classic. By combining the savory flavor of Beyond Sausage with bold spices and crunchy toppings, you’ll be hooked from the first bite.
Ingredients:
– 1 package Beyond Sausage, cooked and crumbled
– 1/2 medium onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 2 cloves garlic, minced
– 8-10 corn tortillas
– Shredded lettuce
– Diced tomatoes
– Shredded cheese (optional)
– Salsa
– Cilantro, chopped
Instructions:
1. Heat a large skillet over medium-high heat. Add the diced onion and cook until translucent.
2. Add the chopped jalapeño and minced garlic to the skillet. Cook for 1-2 minutes, until fragrant.
3. Add the cooked Beyond Sausage to the skillet, stirring to combine with the onion mixture.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble tacos by spooning the sausage mixture onto a warmed tortilla, followed by your desired toppings.
6. Serve immediately and enjoy!
Cooking Time: 15 minutes
Beyond Sausage and Mushroom Pasta
Transform a classic pasta dish with the savory flavor of Beyond Sausage. This recipe combines the plant-based sausage with sautéed mushrooms, garlic, and herbs to create a hearty and satisfying meal.
Ingredients:
– 1 package Beyond Sausage (Italian-Style), sliced
– 8 oz pasta of your choice
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 3 cloves garlic, minced
– 1 tablespoon olive oil
– 1/4 cup white wine (optional)
– 1/4 cup vegetable broth
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Cook pasta according to package instructions.
2. In a large skillet, heat olive oil over medium-high heat. Add Beyond Sausage and cook until browned, about 5 minutes.
3. Add mushrooms, garlic, white wine (if using), and vegetable broth. Simmer until mushrooms release their liquid and start to brown, about 10 minutes.
4. Stir in oregano and season with salt and pepper to taste.
5. Combine cooked pasta and sausage-mushroom mixture. Serve hot, topped with Parmesan cheese if desired.
Cooking Time: 20-25 minutes
Grilled Beyond Sausage with Caramelized Onions
Elevate your sausages game with this simple yet flavorful recipe, pairing the juiciest grilled Beyond Sausage with sweet and savory caramelized onions.
Ingredients:
– 1 Beyond Sausage
– 1 large onion, thinly sliced
– 2 tbsp olive oil
– Salt and pepper to taste
– Optional: your favorite toppings (e.g., peppers, mustard, relish)
Instructions:
1. Preheat grill to medium-high heat.
2. Grill the Beyond Sausage for 5-7 minutes per side, or until cooked through.
3. In a large skillet, heat olive oil over low heat. Add sliced onions and cook, stirring occasionally, for 20-25 minutes or until caramelized and golden brown.
4. Once the sausage is grilled, slice it open lengthwise and place on a bun or plate.
5. Top with caramelized onions, salt, and pepper to taste.
6. Add your favorite toppings, if desired.
Cooking Time: 35-40 minutes (20-25 minutes for onions, 10-15 minutes for sausage)
Beyond Sausage and Potato Hash
A hearty and savory breakfast or brunch option that combines the rich flavor of Beyond Sausage with the comforting warmth of crispy potato hash.
Ingredients:
– 1 package Beyond Sausage, cooked according to package instructions
– 2-3 medium-sized potatoes, peeled and diced into 1-inch cubes
– 1/4 cup olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– Salt and pepper to taste
– Optional: chopped fresh herbs like parsley or chives for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, toss potatoes with olive oil, salt, and pepper until well coated.
3. Spread potato mixture on a baking sheet lined with parchment paper.
4. Roast in the preheated oven for 20-25 minutes or until potatoes are golden brown and crispy.
5. While potatoes are roasting, cook Beyond Sausage according to package instructions.
6. In a large skillet, sauté diced onion and minced garlic until softened.
7. Add cooked Beyond Sausage to the skillet and stir to combine with onion mixture.
8. Serve cooked potato hash alongside the sausage mixture.
Cooking Time: 35-40 minutes
Vegan Beyond Sausage Pizza
Vegan Beyond Sausage Pizza: A plant-based twist on a classic favorite!
Ingredients:
– 1 package Vegan Beyond Sausage, casings removed
– 1 pizza crust (homemade or store-bought)
– 1 cup tomato sauce
– 1/2 cup vegan mozzarella shreds
– 1/4 cup chopped fresh bell peppers
– 1/4 cup sliced mushrooms
– Fresh basil leaves, chopped (optional)
Instructions:
1. Preheat oven to 425°F (220°C).
2. Cook the Vegan Beyond Sausage in a skillet over medium-high heat, breaking it up with a spoon as it cooks, until browned and crispy.
3. Roll out the pizza crust to desired thickness and place on a baking sheet.
4. Spread tomato sauce evenly over the crust, leaving a small border around edges.
5. Top with cooked Vegan Beyond Sausage, bell peppers, mushrooms, and vegan mozzarella shreds.
6. Bake for 15-20 minutes or until crust is golden brown and cheese is melted.
7. Garnish with chopped basil leaves, if desired.
Cooking Time: 20-25 minutes
Beyond Sausage Stuffed Peppers
Elevate your stuffed pepper game with this innovative recipe that combines the savory goodness of Beyond Sausage with sweet bell peppers. The perfect vegetarian main dish or side, this recipe is sure to please even the most discerning palates.
Ingredients:
– 4 large bell peppers (any color)
– 1 package Beyond Sausage (4 links), crumbled
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 cup cooked white rice
– 1/4 cup shredded cheddar cheese (optional)
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F.
2. Cut the tops off the peppers and remove seeds and membranes. Place them in a baking dish.
3. In a large skillet, heat the olive oil over medium-high. Add the chopped onion and cook until translucent (3-4 minutes). Add the crumbled Beyond Sausage and cook until browned (5-6 minutes).
4. Stuff each pepper with the sausage mixture, then top with cooked rice and shredded cheese (if using).
5. Cover the baking dish with aluminum foil and bake for 25 minutes.
6. Remove the foil and continue baking for an additional 10-15 minutes, or until peppers are tender.
Cooking Time: 35-40 minutes
Beyond Sausage and White Bean Stew
This hearty stew combines the savory flavor of Beyond Sausages with creamy cannellini beans, onions, and herbs. Perfect for a cozy weeknight dinner or a comforting meal to warm up on a chilly day.
Ingredients:
– 1 package Beyond Sausage, casings removed
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 1 can (15 oz) cannellini beans, drained and rinsed
– 1 cup vegetable broth
– 1/4 cup white wine (optional)
– 1 tsp dried thyme
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
Instructions:
1. Cook the Beyond Sausage in a large pot over medium-high heat, breaking up with a spoon as it cooks.
2. Add onions and garlic; cook until onions are translucent.
3. Stir in cannellini beans, broth, wine (if using), thyme, salt, and pepper.
4. Bring to a simmer; reduce heat to low and cook for 20-25 minutes or until the flavors have melded together.
5. Serve hot, garnished with parsley.
Cooking Time: 25-30 minutes
Beyond Sausage Breakfast Burritos
Elevate your morning routine with these flavorful Beyond Sausage Breakfast Burritos. A perfect blend of savory and sweet, this recipe combines the best of both worlds.
Ingredients:
– 1 package of Beyond Sausage
– 4 large tortillas
– 1 cup cooked scrambled eggs
– 1/2 cup shredded cheese (Cheddar or Monterey Jack work well)
– 1/2 cup canned black beans, drained and rinsed
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional toppings: salsa, avocado, sour cream
Instructions:
1. Preheat your oven to 375°F (190°C).
2. Cook the Beyond Sausage according to package instructions.
3. Scramble eggs in a bowl and set aside.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble burritos by placing cooked sausage, scrambled eggs, cheese, and black beans onto each tortilla.
6. Drizzle with olive oil and season with salt and pepper to taste.
7. Cook burritos in the oven for 10-12 minutes or until cheese is melted and tortillas are crispy.
Cooking Time: 25-30 minutes
Beyond Sausage and Cabbage Stir-Fry
Quickly cook up a flavorful stir-fry featuring Beyond Sausage and crunchy cabbage.
Ingredients:
– 1 Beyond Sausage, sliced
– 2 cups shredded cabbage
– 1 tablespoon vegetable oil
– 1 small onion, thinly sliced
– 2 cloves garlic, minced
– 1 teaspoon soy sauce
– Salt and pepper to taste
– Chopped green onions for garnish (optional)
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the sliced onion and cook until translucent, about 3 minutes.
3. Add the minced garlic and cook for an additional minute.
4. Add the sliced Beyond Sausage and cook until browned, about 5 minutes.
5. Add the shredded cabbage to the skillet, stirring to combine with the sausage mixture.
6. Cook until the cabbage is tender-crisp, about 3-4 minutes.
7. Season with soy sauce, salt, and pepper to taste.
8. Garnish with chopped green onions if desired.
Cooking Time: 15-20 minutes
Beyond Sausage Jambalaya
This spicy and savory jambalaya dish combines the flavors of Louisiana with the convenience of plant-based sausages from Beyond Meat. Perfect for a quick weeknight dinner or a party, this recipe is easy to make and packed with flavor.
Ingredients:
– 1 package Beyond Sausage (any variety), sliced
– 1 tablespoon olive oil
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 cup uncooked white rice
– 2 cups vegetable broth
– 1 can (14.5 oz) diced tomatoes
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– Scallions, chopped (optional)
Instructions:
1. Heat olive oil in a large skillet over medium-high heat.
2. Add sliced Beyond Sausage and cook until browned, about 3-4 minutes.
3. Add diced onion and minced garlic; cook until the onion is translucent.
4. Add rice, vegetable broth, diced tomatoes, smoked paprika, salt, and pepper. Stir to combine.
5. Bring mixture to a boil, then reduce heat to low and simmer for 20-25 minutes or until the rice is cooked.
Cooking Time: 25-30 minutes
Serve hot, garnished with chopped scallions if desired.
Beyond Sausage and Lentil Curry
This recipe combines the savory flavor of Beyond Sausage with the comforting warmth of lentils, creating a unique and satisfying curry dish.
Ingredients:
– 1 package Beyond Sausage (any variety), casings removed
– 1 onion, diced
– 2 cloves garlic, minced
– 1 cup red or yellow lentils, rinsed and drained
– 2 cups vegetable broth
– 1 can coconut milk
– 1 tsp ground cumin
– 1 tsp curry powder
– Salt and pepper, to taste
– Fresh cilantro, chopped (optional)
Instructions:
1. Cook the Beyond Sausage according to package instructions, then chop into bite-sized pieces.
2. Heat oil in a large saucepan over medium heat. Add onion and cook until translucent, about 3-4 minutes.
3. Add garlic, cumin, and curry powder. Cook for an additional minute.
4. Add lentils, vegetable broth, and coconut milk. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until lentils are tender.
5. Stir in cooked Beyond Sausage and season with salt and pepper to taste.
6. Serve hot, garnished with chopped cilantro if desired.
Cooking Time: 30-40 minutes
Beyond Sausage with Garlic Mashed Potatoes
Experience a match made in heaven with the savory flavor of Beyond Sausage paired with creamy garlic mashed potatoes.
Ingredients:
– 1 package Beyond Sausage, cooked according to package instructions
– 3-4 large potatoes, peeled and chopped into 1-inch cubes
– 2 cloves garlic, minced
– 1/4 cup milk or half-and-half
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Boil the potatoes in salted water until tender, about 15-20 minutes.
2. Drain the potatoes and return them to the pot. Add garlic, milk, salt, and pepper.
3. Mash the potatoes with a potato masher or a fork until smooth.
4. Serve the mashed potatoes alongside the cooked Beyond Sausage.
5. Garnish with chopped parsley, if desired.
Cooking Time:
– Beyond Sausage: 10-12 minutes
– Garlic Mashed Potatoes: 15-20 minutes
Beyond Sausage and Spinach Quiche
Elevate your brunch game with this savory quiche recipe, featuring the flavors of Beyond Sausage and fresh spinach. Perfect for a weekend breakfast or morning gathering.
Ingredients:
– 1 package Beyond Sausage, cooked and crumbled
– 2 cups fresh spinach leaves
– 1 pie crust (homemade or store-bought)
– 3 large eggs
– 1 cup heavy cream
– Salt and pepper to taste
– 1/4 cup shredded cheddar cheese (optional)
Instructions:
1. Preheat oven to 375°F.
2. Roll out the pie crust and place in a 9-inch tart pan with a removable bottom.
3. In a separate bowl, whisk together eggs, heavy cream, salt, and pepper.
4. Arrange the cooked Beyond Sausage and spinach leaves evenly across the pie crust.
5. Pour the egg mixture over the filling.
6. Sprinkle shredded cheddar cheese on top (if using).
7. Bake for 35-40 minutes or until the quiche is set and golden brown.
Cooking Time: 35-40 minutes
Beyond Sausage and Sweet Potato Bake
This recipe combines the savory flavor of Beyond Sausage with the natural sweetness of sweet potatoes, creating a deliciously comforting dish perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 package Beyond Sausage, sliced
– 2 large sweet potatoes, peeled and cubed
– 2 tablespoons olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– Salt and pepper to taste
– Optional: paprika, chili powder, or other spices of your choice
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, toss sweet potatoes with olive oil, salt, and pepper until well coated.
3. Spread sweet potatoes on a baking sheet and roast for 20-25 minutes, or until tender.
4. Meanwhile, cook Beyond Sausage according to package instructions.
5. In a separate pan, sauté onion and garlic until softened.
6. Combine cooked sausage, roasted sweet potatoes, and onion mixture in a baking dish.
7. Season with salt, pepper, and any desired spices.
8. Bake at 400°F (200°C) for an additional 10-15 minutes, or until heated through.
Cooking Time: 40-50 minutes
Beyond Sausage and Broccoli Rabe Pasta
This recipe combines the savory flavor of Beyond Sausage with the pungency of broccoli rabe, all wrapped up in a comforting pasta dish. Perfect for a quick weeknight dinner or a cozy weekend meal.
Ingredients:
– 1 package Beyond Sausage
– 8 oz pasta (such as spaghetti or linguine)
– 2 cups broccoli rabe, chopped
– 2 cloves garlic, minced
– 1/4 cup olive oil
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Cook pasta according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
2. In a large skillet, cook Beyond Sausage over medium-high heat, breaking apart with a spoon as it cooks, until browned and cooked through. Remove from heat and set aside.
3. In the same skillet, add olive oil, garlic, and broccoli rabe. Cook until broccoli is tender and slightly caramelized.
4. Add cooked pasta to the skillet, tossing to combine with broccoli and sausage. If needed, add some reserved pasta water to create a creamy sauce.
5. Season with salt and pepper to taste. Top with grated Parmesan cheese (if using).
6. Serve hot and enjoy!
Cooking Time: 20-25 minutes
Beyond Sausage and Corn Chowder
This hearty chowder is a perfect blend of savory sausage, sweet corn, and creamy potatoes. It’s an ideal comfort food for any occasion.
Ingredients:
– 1 package Beyond Sausage, sliced
– 2 tablespoons butter
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 cup corn kernels (fresh or frozen)
– 1 large potato, diced
– 2 cups chicken broth
– 1 cup heavy cream
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large pot, melt butter over medium heat. Add onion and garlic; cook until softened.
2. Add sliced Beyond Sausage; cook for 3-4 minutes or until browned.
3. Add corn kernels, potato, chicken broth, and heavy cream. Bring to a simmer.
4. Reduce heat to low and let chowder simmer for 15-20 minutes or until potatoes are tender.
5. Season with salt and pepper to taste. Garnish with chopped parsley if desired.
Cooking Time: 20 minutes
Beyond Sausage with Apple and Sage Stuffing
Celebrate the flavors of fall with this savory dish, featuring Beyond Sausage paired with a delicious apple and sage stuffing.
Ingredients:
– 1 package Beyond Sausage
– 2 apples, peeled and diced (Granny Smith or Honeycrisp work well)
– 1/4 cup chopped fresh sage
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 tablespoon butter
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook the Beyond Sausage according to package instructions.
3. In a large skillet, sauté the onion and garlic until softened. Add the chopped sage and cook for an additional minute.
4. Add the diced apples to the skillet and cook until tender, about 5 minutes.
5. Stuff each cooked sausage link with the apple-sage mixture.
6. Place the stuffed sausages on a baking sheet lined with parchment paper and dot with butter.
7. Bake for 10-12 minutes or until the stuffing is lightly browned.
Cooking Time: 15-20 minutes
Summary
Get ready to elevate your meal game with these 20 delicious recipes featuring Beyond Sausage! From savory breakfast scrambles to hearty pasta dishes, and from spicy tacos to comforting soups, there’s something for every meal. Discover how you can incorporate this flavorful plant-based sausage into your favorite recipes and create new ones that are sure to please even the pickiest eaters. Whether you’re a vegan or just looking for some inspiration, these recipes are perfect for a quick weeknight dinner or a special occasion.
