When it comes to introducing solid foods to your little one, there’s no better way to start than with a classic and healthy option like applesauce. Not only is it easy to make at home, but it’s also packed with nutrients that are essential for growth and development. From classic flavors to creative twists, we’ve got 18 delicious applesauce recipes for babies that will keep them happy and healthy. In this article, we’ll explore a variety of flavor combinations that you can try at home, from sweet cinnamon to savory blends like apple and carrot puree. Whether your baby is just starting out on solids or already enjoys a variety of flavors, there’s something on this list for everyone. So why wait? Let’s dive in and start cooking up some tasty and healthy applesauce for our little ones!
Classic Homemade Applesauce for Babies
This simple recipe makes a delicious and healthy applesauce perfect for feeding to your little ones. With just a few ingredients, you can create a sweet and tender treat that’s gentle on baby’s digestive system.
Ingredients:
– 4-5 ripe apples (Granny Smith or McIntosh work well), peeled, cored, and chopped
– 1/4 cup water
– 2 tbsp brown sugar (optional)
– 1/4 tsp cinnamon (optional)
Instructions:
1. In a medium saucepan, combine the chopped apples, water, brown sugar (if using), and cinnamon (if using).
2. Cook over medium heat, stirring occasionally, until the apples are tender and the liquid has evaporated. This should take about 20-25 minutes.
3. Remove from heat and let cool slightly.
4. Use an immersion blender or a regular blender to puree the applesauce to your desired consistency.
Cooking Time: 20-25 minutes
Yield: About 2 cups of applesauce
Sweet Cinnamon Applesauce for Baby
Sweet Cinnamon Applesauce for Baby: A delicious and healthy treat that’s perfect for introducing your little one to the world of fruits!
Ingredients:
– 2 ripe apples, peeled and chopped
– 1/4 cup water
– 1 tablespoon honey
– 1/4 teaspoon ground cinnamon
Instructions:
1. In a medium saucepan, combine the chopped apples, water, honey, and cinnamon.
2. Cook over medium heat, stirring occasionally, until the apples are tender and the mixture is smooth (about 15-20 minutes).
3. Remove from heat and let cool slightly.
Cooking Time: 15-20 minutes
Tips:
– Use a sweet apple variety like Gala or Fuji for a sweeter flavor.
– Adjust the amount of honey to your taste.
– Store leftovers in an airtight container in the refrigerator for up to 3 days.
Apple and Pear Baby Applesauce
In this recipe, we combine the sweetness of apples and pears to create a delicious and healthy baby food puree that’s perfect for little ones.
Ingredients:
– 2-3 ripe apples (any variety), peeled and cored
– 1-2 ripe pears (Bartlett or Anjou work well), peeled and cored
– 1/4 cup water
Instructions:
1. In a medium saucepan, combine the apples, pears, and water.
2. Cook over low-medium heat, stirring occasionally, until the fruit is tender and the liquid has evaporated (about 20-25 minutes).
3. Use an immersion blender or a regular blender to puree the mixture until smooth.
4. Taste and adjust sweetness as needed.
Cooking Time: 20-25 minutes
Tips:
– For younger babies, start with a thicker consistency and gradually thin out with breast milk or formula.
– Store leftovers in an airtight container for up to 3 days or freeze for later use.
Banana Applesauce Blend for Babies
A delicious and nutritious blend of bananas and applesauce perfect for introducing your little ones to a world of flavors!
Ingredients:
– 2 ripe bananas, mashed
– 1/4 cup applesauce
– 1 tablespoon breast milk or formula (optional)
Instructions:
1. In a small bowl, combine the mashed bananas and applesauce.
2. If desired, add the breast milk or formula to thin out the mixture to your baby’s desired consistency.
3. Mix well until smooth and creamy.
Cooking Time: None! This recipe is ready in just a few minutes!
Tips:
– Make sure to check with your pediatrician before introducing any new foods to your baby’s diet, especially if they have any allergies or sensitivities.
– Store leftovers in an airtight container in the refrigerator for up to 3 days.
Apple and Carrot Puree for Baby
This recipe makes a delicious and nutritious puree for your little one, combining the sweetness of apples with the natural sweetness of carrots.
Ingredients:
– 2-3 medium-sized apples, peeled and chopped
– 4-5 medium-sized carrots, peeled and chopped
– 1/4 cup water
– Optional: breast milk or formula to thin out the puree if needed
Instructions:
1. In a large pot, combine the chopped apples and carrots.
2. Add the water and bring the mixture to a boil over medium heat.
3. Reduce the heat to low and simmer for 20-25 minutes, or until the vegetables are tender.
4. Use an immersion blender (or transfer the mixture to a blender in batches) to puree the mixture until smooth.
5. If desired, thin out the puree with breast milk or formula to achieve your baby’s preferred consistency.
Cooking Time: 20-25 minutes
Blueberry Applesauce for Baby
Start your little one’s day with a delicious and nutritious treat that combines the natural sweetness of apples and blueberries. This homemade applesauce is perfect for baby-led weaning, making it an excellent addition to their meal or snack routine.
Ingredients:
– 2-3 ripe apples, peeled and chopped
– 1/4 cup fresh or frozen blueberries
– 1 tablespoon breast milk or formula (optional)
– Pinch of salt
Instructions:
1. In a medium-sized saucepan, combine the chopped apples and water.
2. Cook over low heat, stirring occasionally, until the apples are tender and mushy (about 20-25 minutes).
3. Add the blueberries to the cooked apples and stir well.
4. If desired, add breast milk or formula to thin out the mixture to your baby’s preferred consistency.
5. Remove from heat and let cool slightly before serving.
Cooking Time: 20-25 minutes
Apple and Mango Baby Puree
A delicious and nutritious puree perfect for your little one’s mealtime! This recipe combines the sweetness of apples with the tropical flavor of mangoes to create a unique and tasty blend.
Ingredients:
– 2 ripe apples, peeled and chopped
– 1 ripe mango, diced
– 1 tablespoon breast milk or formula (optional)
– 1 tablespoon water
Instructions:
1. In a blender or food processor, combine the chopped apples and diced mango.
2. Blend the mixture until smooth and creamy, stopping to scrape down the sides as needed.
3. If desired, add the breast milk or formula and blend until well combined.
4. Add the water and blend until the puree reaches your desired consistency.
5. Serve immediately or store in an airtight container in the refrigerator for up to 24 hours.
Cooking Time: 5-7 minutes
Vanilla Infused Applesauce for Baby
A sweet and healthy treat for your little one! This recipe is perfect for introducing a delicious flavor to your baby’s diet.
Ingredients:
– 4-6 apples, peeled and chopped
– 1/4 cup water
– 2 tablespoons vanilla extract
– 1 tablespoon honey (optional)
Instructions:
1. In a medium saucepan, combine the chopped apples and water.
2. Cook over medium heat until the apples are tender, about 20-25 minutes.
3. Remove from heat and stir in the vanilla extract.
4. If using honey, add it now and mix well.
5. Let cool to room temperature or refrigerate for later use.
Cooking Time: 20-25 minutes
Apple and Sweet Potato Baby Mash
Introduce your little one to the perfect blend of sweet and savory with this easy-to-make Apple and Sweet Potato Baby Mash.
Ingredients:
• 2 large sweet potatoes, peeled and chopped into 1-inch cubes
• 1 large apple, peeled and chopped into 1-inch pieces
• 1/4 cup breast milk or formula (or a combination of both)
• 1 tablespoon honey (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Place sweet potato cubes on a baking sheet lined with parchment paper.
3. Roast the sweet potatoes in the preheated oven for 45-50 minutes, or until they’re tender when pierced with a fork.
4. In a blender or food processor, combine roasted sweet potatoes, chopped apple, and breast milk or formula.
5. Blend until smooth and creamy, adding honey if desired.
6. Serve warm or at room temperature.
Cooking Time: 45-50 minutes
Strawberry Applesauce for Babies
This recipe makes a delicious and nutritious puree that’s perfect for babies from 6 months old. It’s easy to make and combines the natural sweetness of strawberries with the wholesome goodness of apples.
Ingredients:
– 2 ripe apples, peeled and chopped
– 1 cup fresh or frozen strawberries, hulled and sliced
– 1 tablespoon honey (optional)
– 1/4 teaspoon lemon juice
Instructions:
1. In a medium-sized pot, combine the chopped apples, sliced strawberries, and honey (if using).
2. Add enough water to cover the mixture and bring to a boil over medium heat.
3. Reduce the heat to low and simmer for 20-25 minutes, or until the apples are tender.
4. Mash the mixture with a potato masher or a fork to desired consistency.
5. Stir in lemon juice.
Cooking Time: 20-25 minutes
Tips:
– Use fresh strawberries if they’re in season and sweet. Frozen strawberries work well too!
– Adjust the amount of honey to your taste. You can also omit it altogether for a sugar-free option.
– This recipe makes about 2 cups of puree, which you can store in an airtight container in the fridge for up to 3 days.
Apple and Spinach Baby Puree
Introduce your little one to the sweet and nutritious combination of apples and spinach with this easy-to-make puree.
Ingredients:
– 1 ripe apple, peeled and chopped
– 1 cup fresh baby spinach leaves
– 1/4 cup breast milk or formula (optional)
– 1 tablespoon water
Instructions:
1. In a blender or food processor, combine the chopped apple and fresh spinach leaves.
2. Blend until smooth, stopping to scrape down the sides of the blender as needed.
3. If desired, add breast milk or formula and blend until well combined.
4. Add the tablespoon of water and blend until you reach your desired consistency.
Cooking Time: 5 minutes
Serving Suggestions:
– Serve immediately, or store in an airtight container in the refrigerator for up to 3 days or freeze for up to 2 months.
– Offer as is, or mix with other fruits and veggies to create a customized puree.
Peach Applesauce Blend for Baby
A delicious and nutritious baby food recipe that combines the sweetness of peaches with the comforting taste of apples.
Ingredients:
– 1 ripe peach, diced
– 1/2 cup cooked applesauce (homemade or store-bought)
– 1 tablespoon breast milk or formula (optional)
Instructions:
1. In a small bowl, mix together the diced peach and applesauce until well combined.
2. If desired, add the breast milk or formula to thin out the mixture to your baby’s desired consistency.
3. Spoon the blend into an ice cube tray and freeze for at least 30 minutes.
4. Serve frozen cubes as is, or thaw and serve at room temperature.
Cooking Time:
None! Simply mix and freeze.
Tips:
– You can adjust the ratio of peaches to applesauce to your baby’s taste preferences.
– This recipe makes approximately 2-3 servings, depending on serving size.
– Always test for temperature before serving your baby.
Apple and Avocado Baby Smoothie
Nourish your little one with a healthy and delicious smoothie packed with essential nutrients.
Ingredients:
– 1 ripe avocado, peeled and pitted
– 1/2 apple, cored and chopped (any variety)
– 1 tablespoon breast milk or formula
– 1 teaspoon honey (optional)
Instructions:
1. In a blender, combine the avocado, apple, and breast milk or formula.
2. Blend on high speed until smooth and creamy.
3. If desired, add honey to sweeten and blend again.
4. Pour into a bottle or serving dish and serve immediately.
Cooking Time: 5 minutes
Tips:
– Use ripe but firm avocados for the best texture.
– Adjust the amount of breast milk or formula to achieve your baby’s desired consistency.
– This smoothie is suitable from 6 months onwards. Always check with your pediatrician before introducing new foods.
Pumpkin Applesauce for Babies
This delicious and nutritious recipe makes a perfect pureed snack or dessert for little ones. The combination of pumpkin, apples, and cinnamon creates a flavorful and comforting treat that’s sure to please even the pickiest eaters.
Ingredients:
– 1/2 cup cooked, mashed pumpkin
– 1/4 cup applesauce
– 1 tablespoon breast milk or formula (optional)
– 1/8 teaspoon ground cinnamon
Instructions:
1. In a medium-sized bowl, combine the mashed pumpkin and applesauce.
2. Add the breast milk or formula (if using) to thin out the mixture if needed.
3. Stir in the ground cinnamon until well combined.
4. Serve immediately, or store in an airtight container in the refrigerator for up to 3 days.
Cooking Time: None! This recipe is ready in just a few minutes of mixing.
Apple and Oatmeal Baby Porridge
A nutritious and delicious breakfast option for your little one, made with wholesome ingredients like apples and oatmeal.
Ingredients:
– 1 ripe apple, peeled and diced
– 2 tablespoons rolled oats
– 2 tablespoons breast milk or formula (or a combination of both)
– 1 tablespoon water
– 1 teaspoon honey (optional)
Instructions:
1. In a small saucepan, combine the diced apple, oats, breast milk or formula, and water.
2. Heat over low heat, stirring occasionally, until the mixture comes to a simmer.
3. Reduce heat to very low and cook for 5-7 minutes, or until the porridge has thickened slightly.
4. If using honey, stir it in just before serving.
5. Serve warm, straight from the saucepan.
Cooking Time: 10-12 minutes
Apple and Prune Puree for Baby
A simple and nutritious puree recipe perfect for babies around 6-8 months old, made with easy-to-digest ingredients. This recipe is a great way to introduce your little one to the flavors of apples and prunes.
Ingredients:
– 1 ripe apple, peeled and chopped
– 1/4 cup pitted prunes, chopped
– 1 tablespoon breast milk or formula (optional)
– 1 tablespoon water
Instructions:
1. In a blender or food processor, combine the chopped apple and prunes.
2. Blend the mixture until smooth, stopping to scrape down the sides of the blender as needed.
3. If desired, add the breast milk or formula and blend until well combined.
4. Add the water and blend until the puree reaches your desired consistency.
Cooking Time:
– Preparation time: 5 minutes
– Cooking time: None (all ingredients are raw)
– Total time: 5 minutes
Apple and Kiwi Baby Applesauce
Make a delicious and healthy baby applesauce with the natural sweetness of apples and kiwi! This recipe is perfect for babies from 6 months old, as it’s easy to digest and packed with essential vitamins and minerals.
Ingredients:
– 2 ripe apples (any variety), peeled and chopped
– 1 kiwi, peeled and chopped
– 1 tablespoon honey or maple syrup (optional)
– 1/4 cup water
Instructions:
1. In a medium saucepan, combine the chopped apples, kiwi, and water.
2. Bring the mixture to a simmer over medium heat.
3. Reduce the heat to low and let it cook for 15-20 minutes or until the fruits are tender.
4. Use an immersion blender or a regular blender to puree the mixture until smooth.
5. If desired, add honey or maple syrup to taste.
6. Let the applesauce cool before serving.
Cooking Time: 20 minutes
Zucchini Applesauce for Babies
Nourish your little one with a delicious and nutritious zucchini applesauce, perfect for introducing veggies to their diet.
Ingredients:
– 1 medium-sized zucchini, cooked and pureed
– 1/2 cup applesauce (homemade or store-bought)
– 1 tablespoon breast milk or formula (optional)
Instructions:
1. In a blender or food processor, combine the cooked and pureed zucchini with the applesauce.
2. Blend until smooth and creamy, stopping to scrape down the sides as needed.
3. If desired, add breast milk or formula to achieve the desired consistency for your baby.
4. Taste and adjust sweetness if needed (you can add a tiny bit of honey or sugar).
5. Transfer the mixture to an airtight container and refrigerate for up to 3 days.
Cooking Time:
– Preparation time: 5 minutes
– Cooking time: None, as zucchini is raw
– Total time: 5 minutes
Summary
Discover 18 delicious applesauce recipes perfect for your baby’s healthy development. From classic homemade applesauce to innovative blends with fruits and veggies, these recipes are easy to make and packed with nutrients. Try sweet cinnamon applesauce, apple and pear puree, or banana applesauce blend – there’s something for every little taste bud. Get inspired and create a variety of flavors to introduce your baby to the world of healthy eating!
